Deepika's Trainer: 5 Pilates Moves For Perfect Core
Discover the exact Pilates routine Deepika Padukone's trainer recommends for core strength and perfect posture. These 5 simple exercises require zero equipment and can transform your fitness.
Discover the exact Pilates routine Deepika Padukone's trainer recommends for core strength and perfect posture. These 5 simple exercises require zero equipment and can transform your fitness.
Discover how global pop sensation Ed Sheeran achieved his fitness goals with a surprisingly simple approach that anyone can follow. No fancy gyms or extreme diets required!
Fitness experts reveal why basketball is becoming the ultimate workout alternative to gym routines, offering complete physical and mental benefits for Indian fitness enthusiasts.
Discover how India's 46th Fit India Sunday united thousands in cycling events nationwide, promoting fitness while championing environmental sustainability through pedal power.
Global superstar Ed Sheeran reveals his surprising fitness obsession with Pilates that's transforming his stamina and performance during intense world tours. Discover how this low-impact workout became his go-to routine.
Discover Bollywood sensation Kartik Aaryan's secret protein strategies that help him maintain his chiseled physique and endless energy for demanding film roles.
Discover how one writer replaced human coaching with AI to prepare for the ultimate endurance challenge. The unconventional training method yielded surprising outcomes that challenge traditional fitness approaches.
St. Stephen's School, Sector 45 emerges victorious in Chandigarh's exciting inter-school basketball championship featuring intense matches and rising young talent.
A talented young basketball player from a remote government school in Dehri, Himachal Pradesh, earns state representation at the prestigious National School Basketball Tournament. Discover the inspiring journey of this emerging sports prodigy.
Sports Minister Mansukh Mandaviya convenes high-profile National Fitness & Wellness Conclave featuring celebrity influencers to shape India's health transformation agenda.
Discover how Bollywood's biggest names - from Tiger Shroff to Deepika Padukone - are adopting athletic-level training regimens to maintain their superstar status and redefine fitness standards in Indian cinema.
The 58th Junior District Basketball Championship ignites in Ludhiana with 40+ teams competing across multiple categories. Don't miss the action at Guru Nanak Stadium!
Oklahoma City Thunder GM Sam Presti reveals devastating cancer diagnosis for rookie point guard Nikola Topic, sending shockwaves through NBA community.
Discover the incredible journey of Denver Nuggets star Aaron Gordon, who transformed one college season at Arizona into an enduring NBA legacy and championship success.
Discover how Mahjong, the centuries-old Chinese strategy game, is finding enthusiastic new players across urban India, creating communities and challenging minds.
Celebrity trainer Yasmin Karachiwala reveals how veteran actress Helen at 86 transformed from using a walking stick to maintaining a rigorous 6-day workout routine, sharing fitness secrets behind Deepika Padukone and Katrina Kaif's iconic physiques.
A fitness centre in China is offering members a Porsche for losing 50kg, sparking intense online debate about body positivity and extreme weight loss incentives.
Basketball legend Michael Jordan delivers explosive commentary on LeBron James and modern NBA players, questioning their competitive drive compared to his era.
Discover how your everyday tote bag might be causing chronic back and shoulder pain. Learn expert tips for pain-free carrying and healthier alternatives.
Union Minister of State for Defence Khadse spotlights Pune Grand Tour 2026 as transformative force for national fitness, promoting cycling infrastructure and healthy lifestyles across India.
Arnold Schwarzenegger's son Christopher showcases his remarkable physical transformation with bulging biceps during a casual outing in Los Angeles, following an impressive weight loss journey.
Discover how Amazfit's latest Balance 2 smartwatch and Helio Ring are redefining wearable technology with groundbreaking health monitoring features and exceptional battery life.
Google puts Fitbit shutdown rumours to rest, confirming new devices will launch in 2026. The Fitbit brand continues with fresh wearables and features. Get all the details about Google's wearable strategy.
Shah Rukh Khan's son Aryan Khan makes a powerful return to pickleball, showcasing impressive fitness and dedication following his successful Bollywood directorial debut with 'The BADS of Bollywood'.
Comedian Cyrus Broacha reveals how Salman Khan, Shah Rukh Khan, and Akshay Kumar maintain their fitness with completely different approaches to diet and exercise.
Discover how Virat Kohli's revolutionary diet transformed his performance and health. Learn practical tips you can implement today for better energy, fitness, and overall wellness.
JD(U) leader K.C. Tyagi strongly refutes concerns about Bihar CM Nitish Kumar's fitness, asserting his mental alertness and superior health compared to RJD chief Lalu Prasad Yadav in exclusive interview.
Bollywood actress Soha Ali Khan is winning hearts with her impressive fitness journey. A recent gym video showcasing her remarkable strength has gone viral, with fans applauding her dedication and powerful workout routine.
Meet Delhi Police constable Sakshi Dagar, who continues rigorous weightlifting training during advanced pregnancy, challenging stereotypes and inspiring millions with her fitness dedication.
Bollywood actress Vidya Malavade reveals her surprising weight loss journey focused on cortisol management rather than intense workouts. Discover expert-backed strategies for sustainable weight loss.