Make High-Protein Beetroot Paneer Dosa for Breakfast
Tired of boring breakfasts? Try this unique, high-protein Beetroot Paneer Dosa recipe. It's light, nutritious, and packed with flavour. Perfect for a healthy start!
Category : Search result: beetroot raita
Beetroot Halwa: A Healthy & Traditional Indian Dessert
Discover how to make vibrant Beetroot Halwa, a nutritious Indian dessert. This guide covers its health benefits, step-by-step recipe, and why it's a festival favorite. Try this wholesome sweet today!
Swap Cold Raita for Warm Winter Versions
Discover 5 easy warm raita recipes perfect for Indian winters. These swaps use gently cooked vegetables and toasted spices for better digestion and comfort.
Beetroot Health: Raw vs Boiled - Which is Better?
Is raw or boiled beetroot healthier? We break down the science, nutrition facts, and risks like kidney stones. Plus, easy recipes to add this superfood to your Indian diet. Read more!
How Beetroot Can Save Your Legs, Reveals Doctor
Dr. Sumit Kapadia explains how beetroot improves blood flow, fights artery disease, and boosts leg muscle endurance. Discover this 'leg-saving' food for better mobility.
200+ Get Rabies Shots After Consuming Contaminated Raita in UP
Over 200 villagers in Uttar Pradesh received anti-rabies vaccines after consuming raita made from the milk of a buffalo bitten by a rabid dog. The incident has sparked a major health alert. Read the full story.
7 Winter Raitas to Add Warmth to Daily Meals
Discover 7 traditional Indian winter raita recipes using seasonal greens and roots like bathua, beetroot, and amla. These curd-based sides boost immunity and add comfort to parathas, dal, and rice.
Winter Beetroot Pulao Recipe: Quick, Healthy Dinner
Craving a warm, nutritious meal on a cold winter weeknight? Try this easy Beetroot Pulao recipe. Packed with health benefits and seasonal flavour, it's the perfect one-pot dinner. Get the step-by-step guide now!
Beetroot Juice vs Powder: Key Differences Explained
Discover the science-backed differences between beetroot juice and powder for blood pressure, exercise, and health. Learn which form suits your goals best.
Heart Health: 3 Drinks to Have, 2 to Avoid
Discover three simple daily drinks that support your heart and two popular beverages that can secretly strain it. Learn how your glass impacts cardiovascular wellness.
Beetroot Recipes for Blood Detox & Glowing Skin
Discover two simple beetroot recipes from The Yoga Institute to purify blood, reduce oxidative stress, and achieve glowing skin naturally. Learn the science-backed benefits.
Ayurvedic Makhana Raita: A Protein-Packed Winter Superfood
Discover how Pumpkin Seeds Makhana Raita, a low-glycemic, high-fiber dish, boosts protein, gut health, and immunity. Perfect for Indian meals, fasting, or weight control. Explore its 5 key benefits!
8 Foods & Drinks With Proven Heart Benefits
Discover 8 scientifically-backed foods and drinks like cinnamon tea and beetroot juice that can boost your heart health. Learn how to integrate them into your daily diet for a stronger cardiovascular system.
3 Drinks to Reverse Fatty Liver: Expert Reveals
Leading gastroenterologist Dr. Shubham Vatsya shares three powerful beverages—black coffee, green tea, and beetroot juice—that can help reverse fatty liver disease. Discover how small daily habits reduce inflammation and improve liver health.
3 Best Drinks to Reverse Fatty Liver Naturally
Discover the 3 best drinks recommended by a hepatologist to reverse fatty liver disease. Learn how black coffee, green tea, and beetroot juice can improve your liver health naturally.
3 Natural Drinks to Lower Blood Pressure
Discover 3 natural drinks like beetroot juice and chamomile tea that can help lower high blood pressure when consumed before sleep. Always consult your doctor first.
Alia Bhatt's Beetroot Salad Gets Nutritionist Approval
Discover why Alia Bhatt's favourite beetroot dahi tadka salad is a nutritional powerhouse. Learn how this simple dish boosts skin health, improves digestion, and enhances iron absorption.
Easy Beetroot Rasam Recipe: South Indian Delight
Learn to make nutritious South Indian-style Beetroot Rasam. This easy recipe boosts health with antioxidants, lowers blood pressure, and is perfect with rice. Try it today!
Dr. Berg's Cacao-Beetroot Drink for Heart Health
Discover Dr. Eric Berg's powerful cacao and beetroot drink recipe that improves arterial health, regulates blood pressure and reduces heart disease risk naturally.
9 Ways to Include Beetroot in Indian Diet
Discover 9 delicious Indian recipes to include beetroot in your diet. This superfood helps control blood sugar, blood pressure, and boosts heart and brain health.
5 Benefits of Beetroot-Amla Morning Juice
Discover why this powerful combination of beetroot and amla is becoming the ultimate morning ritual for health enthusiasts across India.
ABC Achaar: Health Benefits & Recipe Revealed
Discover how this traditional Indian pickle made from amla, beetroot, and carrot can transform your health with incredible nutritional benefits and gut-boosting properties.
ABC Achaar: Secret to Glowing Skin & Gut Health
Discover how this traditional Indian pickle, packed with amla, beetroot, and carrot, can transform your digestive health and give you glowing skin naturally.
Beetroot Juice: Daily Health Miracle or Just Hype?
Discover the truth about daily beetroot juice consumption. Medical experts reveal proven health benefits, potential dangers, and the right way to drink it for maximum results. Is this red elixir worth the hype?
ABC Juice: 10 Health Benefits for Skin & Weight Loss
Discover how Apple, Beetroot, and Carrot juice can transform your health with 10 proven benefits including radiant skin, effective weight management, and natural detoxification.
ABC Juice Benefits: For Glowing Skin & Healthy Hair
Discover how Apple, Beetroot, and Carrot juice can transform your health, beauty, and wellness routine with these 5 incredible advantages.
ABC Juice: Ultimate Wellness Drink for Women
Discover how Apple, Beetroot, and Carrot juice can transform your health with powerful benefits for immunity, skin glow, and hormonal balance. Learn expert tips for maximum benefits.
10 Healthy Beetroot Snacks For Guilt-Free Munching
Discover delicious and nutritious Indian beetroot snacks that are perfect for healthy cravings. From crispy chips to flavourful kebabs, these recipes will transform your snacking habits!
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