Vitamin D Timing: Morning Intake May Improve Sleep
New research explores the link between vitamin D timing, your body's clock, and sleep quality. Learn the optimal time to take your supplement and the recommended daily intake.
New research explores the link between vitamin D timing, your body's clock, and sleep quality. Learn the optimal time to take your supplement and the recommended daily intake.
Explore the magic of Aurora Australis. Discover where and when to see the Southern Lights, the science behind them, and why seeing them from India is nearly impossible.
Sankashti Chaturthi on December 7, 2025, is a key day for Lord Ganesha devotees. Know the precise moonrise time, fasting rules, and rituals for blessings and obstacle removal.
New research shows the timing of your coffee matters more than quantity. Morning coffee linked to 31% lower cardiovascular death risk and better mood. Find out why.
Discover how green tea enhances metabolism and aids in efficient fat burning. Learn the science behind this super drink and how to include it in your daily diet for better health.
Discover the 4 key vitamins that enhance brain function and IQ, their food sources, and a simple multivitamin drink recipe shared by Dr. Hansa Yogendra. Learn how to nourish your mind.
Discover the magic of the Southern Lights (Aurora Australis). Learn where and when to see them, and find out if witnessing this celestial spectacle from India is possible. Plan your ultimate aurora adventure!
Discover how your body processes green tea differently in the morning vs evening. Learn the science behind timing for optimal energy, metabolism, and sleep. Find your perfect cup time!
Discover why an occasional glass of sugarcane juice is a smart winter wellness choice. It boosts energy, immunity, and hydration naturally. Learn the 6 key benefits and how to consume it safely.
Discover the health benefits of red okra water, a nutrient-rich detox drink perfect for winter. Learn how it aids digestion, controls blood sugar, and boosts immunity. Includes a simple recipe.
A major theft in Mangaluru sees 80 bags of premium coffee beans, valued at Rs 21 lakh, stolen from a private warehouse. Police are investigating the audacious overnight heist.
Discover why an occasional glass of sugarcane juice can boost winter immunity, energy, and hydration. Learn the smart way to include this desi drink in your cold-weather diet.
Goa's transport directorate suspended 6,734 driving licences from Jan-Sep 2025. Riding without a helmet was the leading offence. Experts cite lack of enforcement and civic sense.
Celebrity nutritionist Shweta Shah shares the traditional turmeric milk recipe, explaining its Ayurvedic benefits for immunity, inflammation, and overall wellness. Discover the power of kitchen medicine.
IndiGo's on-time performance plummeted to 19.7% on Wednesday, leading to hundreds of cancellations. The crisis raises questions about preparedness for new pilot duty norms. Read for details and airline's response.
Taking Vitamin D? Timing is key. Learn which foods & supplements like fiber, calcium & St. John's Wort can hinder absorption and how to space them out effectively.
Explore 5 nutrient-rich traditional Indian winter drinks like Sheera and Raab. Learn their health benefits, calories, and easy recipes to boost immunity and stay warm this season.
Discover how your daily cup of black coffee can be a powerful ally for liver health. A doctor explains the science behind its protective effects. Read more!
Discover the science of when to eat bananas for optimal energy, workout performance, and recovery. Learn how timing impacts nutrition, blood sugar, and muscle function.
Hell Energy Drink announces its first-ever Intercollegiate Cricket Turf Championship 2025 in Mumbai, featuring 32 college teams competing for a grand prize. Discover the details and impact on youth sports.
Discover the science behind 'chewing water' or mindful sipping. Experts explain how this simple technique improves digestion, reduces acidity, and enhances hydration. Learn the correct method today!
Discover the 'chewing water' technique endorsed by experts for improved digestion and hydration. Learn why mindful sipping beats gulping. Consult your doctor before changing routines.
Discover 5 practical and effective time management strategies to increase productivity, reduce stress, and create more balance in your daily life. Start working smarter today!
Combat rising pollution with our guide to the best air purifiers and humidifiers for Indian homes. Find the perfect model for large rooms and improve your indoor air quality today.
Discover the optimal times to consume garlic for boosting immunity, improving heart health, and enhancing digestion. Learn how timing affects its powerful health benefits.
Discover why advanced AI like ChatGPT fails at telling current time while others succeed. Expert insights reveal the technical challenges behind this basic limitation in AI chatbots.
Drinking 2 extra cups of coffee daily may lower liver cancer risk by 35%. Discover how coffee's antioxidants protect your liver and reduce cancer risk naturally.
New research shows moderate coffee consumption could slow cellular ageing, adding healthy biological years, especially for those with severe mental illness. Discover how your daily brew benefits you!
RBSE Class 10 & 12 board exams for 2026 are tentatively scheduled from Feb 12 to Mar 12. Get the official timetable steps and crucial preparation guidelines here.
Kolkata airport deploys digital boards & extra CISF personnel to cut security wait times. Learn how new measures help first-time flyers and improve efficiency.