How Flax & Chia Seeds Help Manage Diabetes
Discover how flaxseeds and chia seeds, rich in fibre and omega-3s, can help control blood sugar, improve insulin sensitivity, and support metabolic health. Expert tips from Dr. David Chandy included.
Category : Search result: best time to eat flaxseeds
Ghaziabad's Dasna Jail gets 5-star food safety rating
Ghaziabad's Dasna district jail earns a prestigious 5-star 'Eat Right Campus' certification from FSSAI for transforming its food system. Learn how chef training and a new kitchen set a new standard for prison meals.
South India's Top 10 January Getaways
Discover why South India is the ultimate January escape. From misty hill stations to serene coastlines, explore 10 destinations with perfect weather, clear skies, and festive vibes for an unforgettable holiday.
Soaked vs Dry Chia Seeds: Dietitian Explains Best Way
Confused about how to eat chia seeds? A dietitian explains whether soaked or dry is better for digestion, nutrient absorption, and weight loss. Learn the right way!
6 Healthiest Seeds to Sneak into Indian Food
Discover six powerhouse seeds like flax, chia, and sabja. Learn simple, fuss-free ways to add them to your daily rotis, raitas, and curries for a major health upgrade.
Fuentes' Racist Attack on Indians, JD Vance's Fierce Reply
Far-right activist Nick Fuentes insults Indians in feud with VP JD Vance, who defends wife Usha with a strong 'eat s**t' policy. Read the full story of the racial controversy.
Top Doctor Lists 4 Healthiest Fruits for Brain, Gut, Heart
An AIIMS, Harvard & Stanford-trained gastroenterologist shares the best fruits for your brain, gut, heart & immunity and the correct way to consume them for maximum benefit.
Chia Seeds: Water vs Milk for Weight Loss
Confused about how to consume chia seeds for weight control? This guide breaks down the science of soaking them in water versus milk, comparing nutrition, digestion, and effects on appetite. Find your perfect method!
US Time Lags 4.8 Microseconds After Colorado Storm
A windstorm in Colorado knocked out power at a key US lab, causing the nation's official time to lag by 4.8 microseconds. Discover how extreme weather can disrupt our hyper-precise atomic clocks.
Top 10 Best Selling 55-Inch TVs in India 2025
Discover the 10 best selling 55-inch TVs in India for 2025. Our guide compares Sony, Samsung, LG, and more for picture quality, smart features, and value. Find your perfect home entertainment upgrade today!
Plan Your Kashmir Snow Trip for Chillai Kalan 2025
Planning a Kashmir trip? Know the best time for snowfall during Chillai Kalan 2025. Get details on dates, places to visit, and travel tips for a magical winter holiday.
Best Time to Meditate: Neurologist Explains
A leading neurologist explains the science behind the ideal time for meditation to maximize cognitive benefits and reduce stress. Discover how timing impacts your brain.
New Securities Code Sets 8-Year Limit for Sebi Investigations
The new Securities Markets Code Bill introduces an 8-year time limit for Sebi probes and a 180-day investigation deadline. It also creates an Ombudsperson for investor grievances. Read the key changes.
Festive Alert: Kids 'Crying Out' for Phone-Free Family Time
Children's Commissioner urges parents to create phone-free zones during Christmas. Half of parents plan phones at dinner table. Experts advise setting boundaries for meaningful family moments.
Startek Bags Three Prestigious Comparably Awards for 2025
Global CX solutions leader Startek earns three Comparably 2025 awards for Best Compensation, Best Career Growth, and Best Leadership Teams. Discover what makes them a top employer.
Flaxseeds: The Pantry Seed for Bloating, Hormones, Cholesterol
A Harvard-trained gastroenterologist reveals how affordable flaxseeds can improve digestion, balance hormones, and control cholesterol. Learn the right way to consume them.
Vivo Study: 91% Say No Phones at Dinner Improves Family Bonds
A new Vivo India study reveals 91% of people report better family conversations when phones are away. Discover how phone-free dinners are reviving meaningful connections. #SwitchOff
Jhandewalan Temple Delhi: A Complete Visitor's Guide
Discover the history of Delhi's Jhandewalan Temple, the best time for darshan, and detailed travel directions. Plan your spiritual visit to this iconic Shakti Peeth.
Vitamin D Timing: Morning Intake May Improve Sleep
New research explores the link between vitamin D timing, your body's clock, and sleep quality. Learn the optimal time to take your supplement and the recommended daily intake.
Southern Lights Guide: Can You See Them From India?
Explore the magic of Aurora Australis. Discover where and when to see the Southern Lights, the science behind them, and why seeing them from India is nearly impossible.
6 Chia Seed Mistakes and How to Avoid Them
Chia seeds are a superfood, but improper use can cause health issues. Learn the 6 common mistakes people make and the best way to consume chia seeds for maximum benefits.
Sankashti Chaturthi 2025: Moonrise Time for Dec 7
Sankashti Chaturthi on December 7, 2025, is a key day for Lord Ganesha devotees. Know the precise moonrise time, fasting rules, and rituals for blessings and obstacle removal.
Best Time to Drink Coffee for Health Benefits Revealed
New research shows the timing of your coffee matters more than quantity. Morning coffee linked to 31% lower cardiovascular death risk and better mood. Find out why.
Currys' Eat. Learn. Play. Foundation Transforms 24th Oakland School
Stephen Curry and Ayesha Curry's foundation finishes its final schoolyard project of the year at Emerson Elementary, adding gardens and sports courts. This comes amid recent public scrutiny of Ayesha's personal comments.
Aurora Australis Guide: Viewing Spots & India's Chances
Discover the magic of the Southern Lights (Aurora Australis). Learn where and when to see them, and find out if witnessing this celestial spectacle from India is possible. Plan your ultimate aurora adventure!
Best Time for Green Tea: Morning or Evening?
Discover how your body processes green tea differently in the morning vs evening. Learn the science behind timing for optimal energy, metabolism, and sleep. Find your perfect cup time!
Right Way to Eat Walnuts for Maximum Health Benefits
Discover the science-backed methods to consume walnuts for optimal heart, brain, and gut health. Learn about soaking, portion control, and ideal timings to unlock their full nutritional power.
Safe Seafood Consumption: 7 Tips to Avoid Health Risks
Learn 7 crucial tips for safe seafood consumption to avoid food poisoning and health risks. Essential guide for fish lovers in India. Read now!
IndiGo OTP at 19.7%, Massive Flight Delays & Cancellations
IndiGo's on-time performance plummeted to 19.7% on Wednesday, leading to hundreds of cancellations. The crisis raises questions about preparedness for new pilot duty norms. Read for details and airline's response.
Avoid These 7 Things With Vitamin D for Better Absorption
Taking Vitamin D? Timing is key. Learn which foods & supplements like fiber, calcium & St. John's Wort can hinder absorption and how to space them out effectively.
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