10 Foods to Prevent Bloating and Gas Naturally
Struggling with winter bloating? Discover 10 natural kitchen remedies like lemon, ginger, and turmeric that aid digestion and relieve gas without pills. Learn the science-backed benefits.
Category : Search result: bloating relief
6 Instant Ways to Reduce Bloating Fast
Bloating is often simple physiology, not a complex issue. Discover 6 proven methods, from simethicone to a 'fart walk', that can bring relief within minutes. Read for quick fixes.
Tamil Nadu Sends Rice, Relief to Cyclone-Hit Sri Lanka
Tamil Nadu Chief Minister M.K. Stalin flagged off a ship carrying rice and relief materials to cyclone-affected Sri Lanka, continuing the state's tradition of aid. Read more about this humanitarian gesture.
Rotla, Chaas, Sabzi: A Gujarati Gut Health Secret
Struggling with bloating and acidity? Discover how the traditional Gujarati breakfast of Rotla, Chaas, and Sabzi uses fibre and probiotics to improve digestion naturally. Try this simple routine!
4 Foods That Worsen Gas & Acidity on Empty Stomach
Nutritionist reveals 4 common foods that trigger gas, acidity and bloating when eaten on empty stomach. Learn gentler alternatives for better digestion.
7 Fibre Foods That Don't Cause Bloating
Discover 7 fibre-rich foods recommended by an NHS surgeon that help you meet daily nutrient goals without causing uncomfortable bloating and gas.
9 Daily Habits for Better Digestion & Less Bloating
Discover 9 powerful habits from functional medicine and Ayurveda to transform your gut health. Learn how to eat, chew, and move for optimal digestion and comfort.
Alaya F's SIBO battle during 75 Hard Challenge
Bollywood actress Alaya F opens up about suffering from SIBO during her second 75 Hard Challenge, experiencing constant bloating and fatigue while on antibiotics for 50+ days.
Masaba Gupta shares 13-month postpartum experience
Fashion designer Masaba Gupta opens up about her 13-month postpartum journey, sharing natural remedies for bloating and hormone balance. Discover expert insights on home care.
10 Anti-Bloating Foods for Better Digestion
Discover 10 natural foods that combat bloating and gas. From cucumber to yogurt, learn how to improve your digestive health with simple dietary changes.
3 Harvard-Approved Herbal Teas to Beat Bloating
Discover three natural herbal teas recommended by Harvard gastroenterologist Dr. Saurabh Sethi that can relieve bloating and gas within minutes using common kitchen ingredients.
6 Foods to Reduce Bloating After Overeating
Discover 6 science-backed foods that reduce bloating and reset your digestive system within 24 hours after festive overeating. Expert tips from gastroenterologist.
Beat Bloating with a 'Fart Walk' After Meals
Feeling gassy after a big meal? Discover the science behind the 'fart walk' and how a short walk can ease bloating, improve digestion, and even help manage blood sugar levels.
Yoga for Digestion: Beat Bloating After Heavy Meals
Discover powerful yoga poses that improve gut motility, relieve gas, and support digestion. Learn when to eat meals in winter for optimal digestive health. Start your wellness journey today!
Lymphatic Drainage: Secret to Reduce Bloating & Swelling
Discover how lymphatic drainage massage can effectively reduce bloating and swelling by promoting lymph fluid movement. Learn techniques, benefits and precautions for this gentle therapy.
Stop Bean Bloating: 5 Proven Digestion Tips
Learn how to enjoy rajma, chole and other beans without gas or bloating. Discover traditional soak-and-spice methods backed by science for comfortable digestion.
Health risks of eating momos daily revealed by experts
Eating momos daily can cause bloating, weight gain and nutrient deficiencies. Nutritionists explain why even steamed versions pose risks and share healthier alternatives.
5 NHS Steps for Healthy Stomach & Digestion
Discover NHS-approved methods to overcome stomach issues, reduce bloating, and improve digestion. Learn how stress management, diet changes, and lifestyle adjustments can transform your gut health.
College Teachers Donate Rs 7 Lakh to CM Relief Fund
Himachal Pradesh College Teachers Association contributes Rs 7 lakh to CM Relief Fund, supporting disaster relief efforts across the state. Read about their generous donation.
Coffee for Headaches: Natural Pain Relief Solution
Discover the surprising connection between caffeine and headache relief. Science reveals how your daily brew could be a natural pain management solution.
10 Foods That Reduce Bloating - Harvard Expert Reveals
Struggling with uncomfortable bloating? Discover the top 10 scientifically-backed foods recommended by a Harvard-trained gut specialist to combat gas and improve digestion naturally.
India sends 20 tonnes relief to Jamaica, Cuba post-hurricane
In a significant humanitarian gesture, India dispatches 20 tonnes of emergency relief supplies to hurricane-ravaged Jamaica and Cuba, reinforcing global solidarity during natural disasters.
India sends 40 tonnes relief to Jamaica, Cuba post-hurricane
In a significant humanitarian gesture, India dispatches 40 tonnes of essential relief supplies to hurricane-ravaged Jamaica and Cuba, reinforcing global solidarity during natural disasters.
DoT Approves AGR Waiver for Vodafone Idea & Airtel
In a significant boost for struggling telecom operators, the Department of Telecommunications grants AGR waiver relief to Vodafone Idea and Bharti Airtel, potentially reshaping India's telecom landscape.
Gujarat Relief Package for Farmers After Crop Loss
The Gujarat government announces comprehensive financial assistance for farmers facing crop devastation from unexpected rainfall. Learn about the relief measures and eligibility criteria.
8 Exercises to Eliminate Chronic Pain Naturally
Discover eight powerful, doctor-approved exercises that can help you overcome chronic pain and reclaim your active lifestyle without medication.
5 Gut Inflammation Signs You Must Not Ignore
Expert reveals subtle gut inflammation symptoms from bloating to stool changes that could signal serious health issues. Learn when to seek medical help.
5 Healthy Foods That Cause Gas & Bloating
Discover how your favorite healthy foods like beans, broccoli, and dairy could be causing uncomfortable bloating and gas. Learn simple tips to enjoy them without the discomfort.
Karnataka Seeks ₹1,545 Crore Flood Relief From Centre
Karnataka cabinet urgently requests ₹1,545 crore from central government for devastating flood relief across multiple districts. Learn about the widespread damage and immediate assistance needed.
Knee Replacement Recovery: 7 Expert Pain Relief Tips
Discover proven strategies for faster knee replacement recovery. Learn how to manage pain effectively, boost healing, and regain mobility with these essential post-surgery tips.
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