3-Month Intermittent Fasting & Walking: Expert Results
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
Kerala gears up for the 2025 local body polls as the State Election Commissioner confirms all preparations are complete. Key details on dates, security, and voter lists inside.
Bollywood star Jacqueline Fernandez swears by a special 'fragrance milk' to combat body odour. We asked health experts if this DIY drink with spices and almond milk really works. Discover the science and practical tips.
Discover how green tea enhances metabolism and aids in efficient fat burning. Learn the science behind this super drink and how to include it in your daily diet for better health.
Shopkeepers in Meerut's Lohiyanagar found a body and CCTV footage revealed police officers dumping it. SSP Vipin Tada suspended the accused. Read the full investigation details.
The Kerala State Election Commission extends the SIR schedule by one week for the 2025 local body elections. Learn about the new deadlines and the Commission's rationale.
A new cross-country study finds the most attractive male body has moderate fat, a BMI of 23-27, and a balanced shoulder-to-waist ratio. Discover the science behind the appeal.
Singer Lizzo hits back at online trolls with a powerful message on body positivity, reminding fans that their bodies are their own. Read her full statement.
Fitness expert Raj Ganpath explains why rapid weight loss harms muscle, the danger of weight cycling, and why building strength beats being skinny for long-term health.
Singer Lizzo hits back at online trolls over a viral 'fat joke' in 2025, urging an end to body policing. She stresses her body is for her, not for public approval.
Normal weight & lab reports don't guarantee health. Experts warn visceral fat in Indians disrupts key hormones like insulin & leptin, raising disease risk silently. Learn how to protect yourself.
Shock in Bareilly's Izzatnagar as an unidentified boy's body is discovered in a steel box near the highway. Police probe murder, kidnapping & occult angles. Read the chilling details.
Pune district's local body elections witness a slow start with 8.37% voter turnout in initial hours. Key contest between Mahayuti and MVA alliances. Follow live updates.
Police in Amritsar recover an unidentified male body from a field in Lopoke. Investigation underway to determine identity and cause of death. Read for details.
The semi-decomposed body of an unidentified man was discovered hanging from a tree in an isolated Vadodara village. Police are investigating the suspected suicide and scanning missing person reports. Read for details.
Maharashtra gears up for crucial local body elections on December 2. Key battles, alliance strains, and legal tussles set the stage for a high-stakes political contest.
A decomposed female body was found stuffed in a suitcase in a Hapur sugarcane field, marking the latest in a series of chilling recoveries along the NH-9 stretch, which has become a disposal site for murders from nearby states.
Discover whether one 1-hour walk, a 30-minute stroll, or two 15-minute walks works better for fat loss, blood sugar control, and overall health according to medical experts.
Tamil-Malayalam actor Gouri G Kishan confronts body shaming at press conference, explains why she spoke up against casual misogyny in film industry and society.
Hong Kong cinema legend Chow Yun-fat delivered a poignant tribute to Wang Fuk Court fire victims before presenting G-Dragon with Artist of the Year at MAMA Awards 2025. Read the emotional details.
Discover how unusual body odors can reveal underlying health conditions from diabetes to kidney disease. Learn when to consult a doctor about persistent scent changes.
Discover how shivering activates brown fat to burn calories. Cryotherapy and cold exposure can help weight loss equivalent to moderate exercise. Learn the science!
At the annual turkey pardon, President Trump targeted Governor Pritzker's weight and Chicago's crime, sparking a debate on political decorum. Watch the viral moment.
Discover how Mansi Grover transformed her body using Japanese interval walking, losing 13 kgs in 5 months. Learn the science behind this effective weight loss technique perfect for beginners and those with health conditions.
Discover how jeera water actually supports weight loss while debunking common misconceptions. Learn the right way to prepare and time your cumin water for maximum benefits.
Discover the 5-4-3-2-1 walking pyramid, a structured interval walking plan to boost calorie burn and lose fat effectively. A joint-friendly, 30-minute workout for all levels.
Discover why waist circumference is a more accurate health indicator than BMI, especially for Indians. Learn how to measure and reduce risks for diabetes and heart disease.
Discover 3 natural drinks like beetroot juice and chamomile tea that can help lower high blood pressure when consumed before sleep. Always consult your doctor first.
Struggling with bloating? Your liver might be crying for help. Discover 5 powerful homemade drinks like green tea and black coffee that reduce liver fat, fight inflammation, and aid detox.
John Abraham reveals his body fat is 12%, which he considers high. Fitness expert explains why this mindset works and how to achieve sustainable fitness goals.