Vegan Diet Outperforms Mediterranean for Weight Loss
A 2025 study reveals a low-fat vegan diet is more effective for weight loss and improving cholesterol than the Mediterranean diet. Discover the findings and how to start.
A 2025 study reveals a low-fat vegan diet is more effective for weight loss and improving cholesterol than the Mediterranean diet. Discover the findings and how to start.
Combat severe air pollution with these 5 antioxidant-rich fruits and vegetables. Nutritionist Reema Kinjalkar reveals how broccoli, amla, and more can boost immunity and protect your lungs from harmful pollutants. Start your healthy diet today!
Former Olympic boxer Ryan Wedding led a massive Indo-Canadian drug smuggling network, moving cocaine and heroin across continents. Exclusive investigation reveals the shocking details.
New research shows a vegan diet leads to better weight loss than Mediterranean diet, even when including 'unhealthy' plant foods. Discover the surprising findings.
Olympic boxer Lovlina Borgohain believes hosting Commonwealth Games 2030 in Ahmedabad will boost India's sports confidence and create more athletes. Read her inspiring vision.
Discover the truth behind alkaline diet cancer prevention claims. Learn why food affects urine pH but not blood pH, and how plant-based eating really benefits health.
John Fury, father of Tyson Fury, reveals his extreme diet of lamb hearts, liver, and ox tongue stew eaten three times daily. Discover why this 4-day-old meal shocked fans worldwide.
Former US Olympic boxer Vanes Martirosyan passes away at 39 after a two-year fight with skin cancer. Read his inspiring career journey and family's tribute.
Indian cricketer KL Rahul opens up about his disciplined diet habits including sugar control, avoiding wheat, and his mandatory Indian lunch routine worldwide. Discover how the star maintains peak fitness.
Delhi Police's Special Cell apprehends notorious gangster Deepak Boxer from Kolkata. The criminal faced 19 cases including murder and extortion across Delhi-NCR.
Govinda's wife Sunita Ahuja opens up about her dietary choices, diabetes management, and favorite home-cooked meals. Learn her balanced approach to nutrition.
A 38-year-old marketing executive reversed her Grade 2 fatty liver disease, reducing liver enzymes by 40% in four months through a specific Indian diet plan without starving herself.
Indian boxers Minakshi and Preeti begin World Boxing Cup Finals 2025 campaign with medal-winning performances. Read about India's strong start in international boxing tournament.
Discover how specific foods can combat stress naturally. Learn which nutrients help reduce cortisol and improve mental wellness through simple dietary changes.
Discover how simple dietary choices can significantly impact your cancer risk. An oncology expert explains which foods to embrace and which to avoid for optimal protection.
Discover the groundbreaking dietary guidelines from India's top medical research body that can boost your immunity and keep illnesses at bay. Learn the science-backed food combinations for optimal health.
Struggling with menopausal weight gain? Discover these 4 expert-approved foods that specifically target belly fat in women over 50. Transform your body with science-backed nutrition tips!
Discover how the trending Portfolio Diet combines five cholesterol-fighting food groups to create a powerful heart-healthy eating strategy that really works.
Boxing legend Floyd Mayweather showcases staggering piles of cash during private jet journey as speculation intensifies about potential billion-dollar return to ring.
Discover the ultimate dietary secrets for optimal liver health. A leading medical expert reveals powerful foods that naturally cleanse, repair, and protect your liver from damage.
Discover the truth behind popular nutrition myths about proteins, carbs, fats, and supplements. Expert-backed facts to transform your diet and health.
Discover the ultimate food guide for managing hypertension. Learn which 5 foods to embrace and which 5 to avoid for better blood pressure control and heart health.
A leading vascular surgeon reveals unexpected everyday foods that significantly increase heart attack risk. Discover what's secretly threatening your cardiovascular health.
Discover Bollywood sensation Kartik Aaryan's secret protein strategies that help him maintain his chiseled physique and endless energy for demanding film roles.
Discover which everyday 'healthy' foods could be secretly damaging your health based on your medical conditions. A leading Russian cardiologist exposes the hidden dangers.
Discover how your favorite healthy foods like beans, broccoli, and dairy could be causing uncomfortable bloating and gas. Learn simple tips to enjoy them without the discomfort.
Discover proven natural strategies from metabolic experts to lower uric acid levels quickly. Learn about dietary changes, lifestyle adjustments, and effective remedies to combat gout and improve overall health.
New research explains why carbohydrate-heavy breakfasts might be sabotaging your metabolism and what you should eat instead for optimal energy and health.
Discover these little-known facts about fermented foods that can transform your gut health and boost overall wellness. From kimchi to yogurt, learn how these probiotic powerhouses work.
Discover the six scientifically-backed superfoods that can help combat cancer, as recommended by leading medical experts. Learn how simple dietary changes can boost your body's natural defenses.