Dibrugarh Conducts Mock Flood Emergency Drill
Dibrugarh District Disaster Management Authority held a mock flood drill at Tingkhong Matikota to test response systems ahead of monsoon. Read how agencies and locals prepared.
Category : Search result: brain exercise
Simple Exercises Lower Blood Sugar, BP & Strengthen Heart
Discover how brisk walking, yoga, and strength training can significantly manage diabetes, hypertension, and heart risks. Start your sustainable fitness journey today!
Viral Optical Illusion: Cat or Pig? Reddit Debates
A puzzling optical illusion of a mystery animal sparked a heated debate on Reddit. Was it a cat or a pig? Find out the answer and learn how these illusions trick our brains.
Find the Hidden Snake in This Viral Optical Illusion
A tricky optical illusion hides a snake in a garden scene. Can you find it in 10 seconds? Test your observation skills and learn how your brain creates these visual tricks.
NEAT: The Secret to Burning Fat Without Exercise
Discover NEAT (Non-Exercise Activity Thermogenesis), the science-backed way to burn calories and fat without hitting the gym. Learn simple daily habits for weight management.
Doctor Explains Crucial Early Brain Development Window
A leading doctor explains why the first five years are critical for brain development. Learn key factors for cognitive growth and actionable tips for parents.
Ancient Greek Gyms Were Male-Only, Naked Spaces
Explore the ancient Greek origins of the 'gymnasium,' a male-only, naked exercise space, and its evolution into today's inclusive fitness culture. Discover a fascinating historical shift.
Find the Hidden Caterpillar in This Viral Optical Illusion
A viral 'Find the Sniper' photo challenges users to spot a perfectly camouflaged caterpillar in 10 seconds. Discover the answer and learn how optical illusions trick your brain.
Brain Test: Find Hidden Inverted Numbers in 8 Seconds
Challenge your observation skills with this tricky optical illusion grid. Find the hidden inverted '35' and '85' in just 8 seconds. Discover the benefits of brain games!
India-UAE Desert Cyclone-II Exercise Culminates
The second edition of the India-UAE joint military exercise, Desert Cyclone-II, concluded successfully in Rajasthan, enhancing interoperability and defence cooperation between the two nations. Read more.
5 Nutrients to Protect Memory as You Age
A new study shows how specific nutrients in everyday foods can shield your memory from decline. Discover the five dietary heroes for brain health and how to include them.
Mahindra: India's 'Brain Drain' to Transform into 'Brain Gain'
Anand Mahindra predicts a historic shift as global talent mobility changes. He sees AI as an accelerator and calls for building world-class institutions in India to seize the opportunity. Read more.
Brain-Boosting Board Games for Cognitive Fitness
Discover 5 classic board games that can enhance memory, strategy, and problem-solving skills. Boost your brainpower with fun and engaging gameplay. Start playing today!
Brain Test: Find Hidden Tortoises in 20 Seconds
Can you spot all the hidden tortoises in this optical illusion? Test your observation skills in 20 seconds. Learn how these puzzles exercise your brain and explore the science behind visual tricks.
How Dancing Protects Your Brain From Decline
New research reveals dancing is a powerful brain exercise. It boosts neuroplasticity, builds cognitive reserve, and can lower dementia risk. Find out why it's better than standard workouts.
Cold Exposure Benefits: Sharpen Focus, Mood & Brain Resilience
Discover how controlled cold exposure, like cold showers, activates your brain, improves alertness, mood, and cognitive resilience based on new neuroscience studies.
Short 'Exercise Snacks' Sharpen Memory & Focus
Forget long workouts. Science shows 1-5 minute 'exercise snacks' like stair climbing improve memory, focus & brain health. Learn how to integrate them.
Pakistan's Talent Exodus Exposes 'Brain Gain' Claim as Hollow
Pakistan faces a severe brain drain as thousands of professionals flee, contradicting Army Chief Asim Munir's claims of 'brain gain.' Experts warn of a deepening economic and social crisis.
16,000+ Skilled Professionals, Including 5,000 Doctors, Left Pakistan
Official data reveals a massive brain drain from Pakistan, with over 16,000 skilled workers, including 5,000 doctors and 11,000 engineers, emigrating in just two years. This contradicts the army chief's 'brain gain' claims. Read the full analysis.
Understanding Brain Zaps: Symptoms, Causes, and Relief
What are brain zaps? Learn about this unsettling withdrawal symptom, its link to antidepressants, and practical strategies for management and prevention. Read more.
UK teen's brain tumour misdiagnosed, family seeks funds
14-year-old Max Hall's persistent headaches were dismissed as teenage migraines for over a year. A seizure revealed a terminal, inoperable brain tumour. His family now aims to raise ₹2.5 crore for vaccine therapy in Germany.
Viral 'Foot and 6' Brain Trick: Why Most People Fail
A viral neuroscience challenge asks you to rotate your right hand and foot in opposite directions. Neurosurgeons explain the science behind why 95% fail and what it reveals about your brain's wiring. Find out if you're in the top 5%.
Male brains age faster, but women have higher Alzheimer's risk
New brain scan research reveals men's brains deteriorate faster, challenging theories on why women are nearly twice as likely to develop Alzheimer's disease. Explore the complex puzzle.
Your Brain Ages in 5 Distinct Stages: Study
A landmark study reveals the human brain undergoes five distinct phases of development and aging, with key transitions at ages 9, 32, 66, and 83. Discover what this means for cognitive health and disease risk.
7 Morning Habits That Rewire Your Brain
Discover 7 powerful morning habits backed by science to rewire your brain, boost mental clarity, and build a positive mindset for a successful day ahead. Start transforming your life today!
4 Habits to De-Age Your Brain by 8 Years
New research shows optimism, deep sleep, stress management, and strong social support can make your brain up to eight years younger. Learn how to integrate these habits.
Teen's Brain Tumour Mistaken for Exam Stress in UK
A 19-year-old's persistent symptoms were dismissed as stress until a collapse revealed a brain tumour. Her story highlights why persistent signs need medical attention. Read more.
5-Minute Brain Exercises to Sharpen Memory for All Ages
Science-backed 5-minute daily brain workouts can improve memory, attention, and mental flexibility for kids, adults, and seniors. Easy to fit into any routine.
Morning vs Evening Exercise: How Your Body Burns Fuel
A 2025 study on young men shows workout timing changes how your body uses fat & carbs, not total calories burned. Find out what's best for your schedule.
Brain Inflammation in Pediatric MS Leads to Early Tissue Loss
New research reveals a strong link between persistent brain inflammation and early brain tissue loss in children with Multiple Sclerosis. Learn about the findings and what it means for treatment.
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