Category : Search result: breakfast heart attack risk


Bread-Omelette Daily: Health Effects Revealed

Discover what happens when you eat bread-omelette daily for breakfast. Nutritionist Dr Rohini Patil explains how to make this combo healthy with whole-grain bread and veggies.

5 Unusual Heart Attack Signs You Must Know

US cardiologist Dr. Jack Wolfson reveals 5 little-known symptoms of silent heart attacks. Learn to spot skin issues, headaches, and gut problems to protect your heart health.

Skipping Meals Harms Blood Sugar Control

Discover how skipping meals, especially breakfast, leads to blood sugar spikes and disrupts metabolism. Learn the difference between intentional fasting and irregular meal skipping for better health.

5 Daily Habits That Can Prevent Heart Attacks

Leading cardiologist reveals 5 evidence-based habits to strengthen your heart and prevent heart attacks without strenuous exercise or extreme diets. Start protecting your heart today!

Bendopnea: A Hidden Sign of Heart Trouble

Feeling breathless when bending down? Cardiologists warn this common sign, bendopnea, could be an early red flag for heart failure. Learn the symptoms and when to see a doctor.

Smoking 2-5 cigarettes a day doubles heart risk

A new study finds smoking just 2-5 cigarettes daily doubles heart disease risk. Cardiologist explains why zero cigarettes is the only safe option and recovery can take 30+ years.

Why Skipping Breakfast Harms Your Health

Nutrition experts reveal how skipping breakfast disrupts metabolism, increases diabetes risk, and promotes weight gain. Learn why your morning meal matters.

8 Protein-Rich Egg & Paneer Breakfast Recipes

Discover 8 delicious, high-protein breakfast recipes combining eggs and paneer. These easy dishes boost energy, aid muscle growth, and keep you full longer. Perfect for a healthy Indian morning!

4 Breakfast Mistakes That Harm Your Health

Avoid these 4 common breakfast mistakes to boost metabolism and prevent health issues like diabetes. Learn the right time and way to eat your first meal.

Social Smoking Increases Heart Failure Risk

Even occasional social smoking significantly raises heart failure risk. Learn how intermittent tobacco use damages cardiovascular health and preventive measures.

Debt Fund Risks: 3 Hidden Dangers for Investors

Discover the 3 major risks in debt mutual funds that Indian investors often overlook. Learn how to protect your investments from interest rate, credit, and concentration risks with expert guidance.

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