Bread-Omelette Daily: Health Effects Revealed
Discover what happens when you eat bread-omelette daily for breakfast. Nutritionist Dr Rohini Patil explains how to make this combo healthy with whole-grain bread and veggies.
Discover what happens when you eat bread-omelette daily for breakfast. Nutritionist Dr Rohini Patil explains how to make this combo healthy with whole-grain bread and veggies.
Tata Memorial Centre study identifies genetic factors that make Indians, especially from northeast, more vulnerable to oral cancer. Tobacco users develop cancer in just 10 years.
Chronic snoring may indicate Obstructive Sleep Apnea, linked to high blood pressure, stroke, and heart failure. Learn symptoms and when to see a doctor.
US cardiologist Dr. Jack Wolfson reveals 5 little-known symptoms of silent heart attacks. Learn to spot skin issues, headaches, and gut problems to protect your heart health.
New research reveals pregnancy complications like preeclampsia and gestational diabetes significantly increase long-term risks of heart disease, stroke, and diabetes. Experts call for better screening.
Discover 5 silent heart attack symptoms that appear in jaw, skin, and sleep. Early detection can save lives, especially for those with diabetes or high BP. Read now!
Start your day with a protein-packed egg and spinach omelette. This easy recipe boosts iron, improves heart health, and keeps you full. Perfect for winter mornings!
Discover how skipping meals, especially breakfast, leads to blood sugar spikes and disrupts metabolism. Learn the difference between intentional fasting and irregular meal skipping for better health.
A premature baby weighing just 720g undergoes successful cardiac procedure in Kolkata, becoming the city's smallest infant to receive Transcatheter PDA device closure. Read this inspiring medical breakthrough story.
Leading cardiologist reveals 5 evidence-based habits to strengthen your heart and prevent heart attacks without strenuous exercise or extreme diets. Start protecting your heart today!
Cardiologist reveals why flying after a heart attack is dangerous. Learn about cabin pressure risks, dehydration effects, and essential safety precautions for heart patients.
Feeling breathless when bending down? Cardiologists warn this common sign, bendopnea, could be an early red flag for heart failure. Learn the symptoms and when to see a doctor.
A new study finds smoking just 2-5 cigarettes daily doubles heart disease risk. Cardiologist explains why zero cigarettes is the only safe option and recovery can take 30+ years.
Neurologist Dr Sudhir Kumar reveals how skipping breakfast triggers heart attacks. Learn 5 crucial reasons and protect your heart with simple morning habits.
PGI Chandigarh launches a major heart health initiative with a public talk on Nov 29. Learn prevention strategies, free health checks, and yoga. Join the fight against CVD!
Nutrition experts reveal how skipping breakfast disrupts metabolism, increases diabetes risk, and promotes weight gain. Learn why your morning meal matters.
Discover 8 delicious, high-protein breakfast recipes combining eggs and paneer. These easy dishes boost energy, aid muscle growth, and keep you full longer. Perfect for a healthy Indian morning!
Harvard-trained gastroenterologist reveals how your breakfast causes junk food cravings and the protein solution that keeps you full longer. Learn the science-backed fix.
Discover Dr. Jack Wolfson's revolutionary 100 Year Heart Method - a holistic approach combining nutrition, lifestyle changes, and natural therapies to prevent heart disease and promote longevity.
Leading medical experts in Lucknow confirm Covid vaccines are safe, dispelling myths linking them to heart issues and infertility. Learn the facts about vaccine safety and real health threats.
Discover why waist circumference is a more accurate health indicator than BMI, especially for Indians. Learn how to measure and reduce risks for diabetes and heart disease.
Discover 7 easy microwave breakfast recipes perfect for busy Indian mornings. From Sevai Upma to Grilled Paneer Tikka - quick, tasty solutions! Try them today.
A 31-year-old patient experienced brief chest pain a week before his heart attack. Doctor explains early warning signs, symptoms in men & women, and crucial tests for early detection.
Groundbreaking research paves the way for a non-invasive, low-cost saliva test to screen for heart failure at home, offering early warnings and democratizing healthcare access.
Discover 10 traditional Indian breakfasts that are packed with protein, keep you full, and are under 300 calories. Fuel your day the healthy way with these delicious options!
Avoid these 4 common breakfast mistakes to boost metabolism and prevent health issues like diabetes. Learn the right time and way to eat your first meal.
Even occasional social smoking significantly raises heart failure risk. Learn how intermittent tobacco use damages cardiovascular health and preventive measures.
Discover the 3 major risks in debt mutual funds that Indian investors often overlook. Learn how to protect your investments from interest rate, credit, and concentration risks with expert guidance.
New Harvard research reveals a direct link between artificial light at night and increased risk of cardiovascular disease. Learn how to protect your heart health.
Sushmita Sen opens up about surviving a massive heart attack with 95% blockage, choosing to stay conscious during surgery, and returning to work in just 15 days. Read her inspiring story.