Yoga Beats Venting for Anger: Study Reveals
New 2024 research shows venting increases anger while yoga and calming activities effectively reduce it. Discover science-backed ways to manage your emotions better.
Category : Search result: calming techniques
Bollywood Stars' Winter Wardrobe Hacks to Copy
Discover 7 brilliant winter fashion hacks straight from your favorite Bollywood celebrities. Stay warm and stylish this season with these easy-to-copy styling tips!
PGI Conference on GI Emergencies: Nov 14-16
Leading gastroenterologists gather at PGI from Nov 14-16 to discuss life-saving techniques for gastrointestinal emergencies like bleeding & pancreatitis. Learn more!
Ritwik Ghatak's Revolutionary Approach to Film Sound
Exploring how Bengali director Ritwik Ghatak transformed cinematic sound through innovative techniques in films like Ajantrik and The Cloud-Capped Star, creating layered audio experiences that reinvented film viewing.
Simple Hacks Make Life With ADHD Less Chaotic
Discover how Indian adults with ADHD use timers, fidget tools & body doubling to manage focus. Experts explain why these are starting points, not solutions.
5 Morning Meditation Practices for Beginners
Discover easy morning meditation techniques from a spiritual mentor that can transform your daily routine and boost mental wellness. Perfect for beginners seeking inner peace.
6 Anxiety Exercises for Instant Calm
Discover six scientifically-backed anxiety relief exercises that you can practice anywhere to combat stress and regain mental peace in minutes.
How to Catch a Lie: Psychology Reveals Verbal Tells
Discover the fascinating psychological tells that reveal deception through language patterns. Learn how to spot lies in relationships and conversations using scientific methods.
10 Iconic Indian Handloom Textiles Revealed
Discover India's rich textile legacy through 10 iconic handloom fabrics that showcase centuries-old craftsmanship, from Banarasi silk to Pashmina wool.
Daniel Day-Lewis Responds to Brian Cox's Method Acting Critique
Oscar-winning actor Daniel Day-Lewis breaks silence after Brian Cox dragged him into method acting debate. Read the explosive Hollywood exchange that's setting the industry abuzz.
5 Ways to Beat City Noise and Boost Mental Health
Discover expert-approved strategies to combat urban noise pollution and reclaim your peace. From smart earphone use to soundproofing hacks - boost your wellbeing today!
8 Exercises to Eliminate Chronic Pain Naturally
Discover eight powerful, doctor-approved exercises that can help you overcome chronic pain and reclaim your active lifestyle without medication.
Karnataka's Velvet Spinners: Guardians of Dying Art
Discover the fascinating world of Karnataka's velvet spinners - traditional artisans preserving ancient weaving techniques against modern challenges in this exclusive feature.
Master Emotional Control: Tame Your Inner Storm
Discover powerful psychological techniques and practical exercises to manage emotional surges effectively. Learn how to transform overwhelming feelings into controlled responses for better mental health and relationships.
Spaced Repetition: Transform Your Memory Forever
Discover the neuroscience-backed learning technique that can transform your memory, boost productivity, and help you master any skill with scientific precision.
Winter Glam Guide: Elevate Your Cold-Weather Style
Discover how to stay stylish and warm this winter with our comprehensive fashion guide featuring layering techniques, fabric choices, and accessory must-haves for the season.
Advanced Sports Science Workshop for Hockey Coaches Begins
Delhi hosts groundbreaking sports science workshop for hockey coaches, featuring cutting-edge technology and international expertise to transform training methodologies.
Ice in Pasta Water: The Texture-Boosting Kitchen Hack
Discover how adding ice to your pasta cooking water can transform texture and taste. This simple chef's secret creates the perfect al dente pasta every time!
WHO Tips: Beat Breathlessness with Singing & Meditation
Discover WHO-endorsed natural methods to combat breathlessness. Learn practical techniques including singing, meditation, and yoga for better respiratory health.
Suryakumar's SWAT Flick Stuns Hazlewood in IND vs AUS T20
Indian captain Suryakumar Yadav's revolutionary batting technique leaves Josh Hazlewood bewildered as Team India dominates Australia in thrilling series opener. Analysis of the shot that's redefining T20 cricket.
Guha's 3 Laws of Biography Writing Revealed
Celebrated historian Ramachandra Guha shares fascinating insights into biography writing and the making of his acclaimed Gandhi volumes at a Bangalore literary event.
10 Expert Prompts to Master Perplexity AI Research
Discover how to transform Perplexity AI from a simple chatbot into a powerful research assistant with these 10 game-changing prompt strategies used by industry experts.
Hindi Workshop Empowers Teachers with Modern Methods
Government Model Senior Secondary School hosts transformative Hindi workshop for teachers, focusing on innovative teaching methodologies and language skill enhancement.
5 Exam Habits Successful Students Always Avoid
Discover the surprising habits successful students avoid during exam season. Learn how to maximize your performance and avoid common pitfalls that sabotage results.
Rajinikanth's Secret Acting Weapon Revealed
Tamil actor Vishnu Vishal shares fascinating insights about Rajinikanth's unique acting style, highlighting what truly makes the superstar's performances magical on screen.
7 Timeless Lessons from India's Tribal Kitchens
Discover ancient wisdom from India's tribal communities that can revolutionize your modern kitchen with sustainable, healthy cooking practices.
Sadhguru's 5 Revolutionary Parenting Tips
Discover Sadhguru's transformative parenting wisdom that challenges conventional methods and offers spiritual insights for raising conscious, joyful children in modern India.
Pro Secrets to Define and Highlight Your Beautiful Eyes
Discover expert-approved makeup techniques and simple steps to make your eyes pop. From perfect eyeliner to eyebrow shaping, learn how to enhance your natural eye beauty with our comprehensive guide.
Cyclic Breathing vs Meditation: Which Wins for Calm?
Discover the science-backed battle between cyclic breathing and meditation for mental calmness. Learn which practice delivers faster stress relief and deeper mental peace.
Harvard: Procrastination Can Help Ace Exams
Groundbreaking research from Harvard shows how strategic procrastination can boost creativity and problem-solving skills for better exam performance.
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