Best Walking Routine for Fat Loss Revealed
Discover whether one 1-hour walk, a 30-minute stroll, or two 15-minute walks works better for fat loss, blood sugar control, and overall health according to medical experts.
Discover whether one 1-hour walk, a 30-minute stroll, or two 15-minute walks works better for fat loss, blood sugar control, and overall health according to medical experts.
Punjab's stubble burning season concludes with a dramatic 90% reduction in farm fires compared to 2022. Only 5,114 cases were reported this season, marking a major environmental victory. Read the full analysis.
Punjab reports dramatic 53% decline in stubble burning cases compared to 2024. Only 4 farm fires recorded on Saturday as harvesting season ends. Read the complete district-wise analysis.
Discover how shivering activates brown fat to burn calories. Cryotherapy and cold exposure can help weight loss equivalent to moderate exercise. Learn the science!
Russian fitness influencer Dmitry Nuyanzin, 30, dies after a 10,000-calorie junk food stunt. A shocking wake-up call on the dangers of extreme social media challenges. Read more.
Mohali faces a toxic crisis as MC secretly dumps and burns garbage in Phase 8B for 15 days, violating NGT bans. Locals suffer health issues. Authorities impose a mere ₹5,000 fine. Read more.
Discover 10 traditional Indian breakfasts that are packed with protein, keep you full, and are under 300 calories. Fuel your day the healthy way with these delicious options!
Discover the haunting beauty of 'Among the Burning Flowers' review. Explore a world where lyrical prose meets brutal reality in this compelling literary analysis.
Delhi's toxic air pollution reaches crisis levels, causing severe health impacts and citizen protests. Doctors warn of long-term consequences as hospitals report 20% surge in respiratory cases.
Delhi Chief Minister Arvind Kejriwal urges coordinated action with neighboring states to combat severe air pollution. Learn about the emergency measures being implemented.
Ambala farmers prevented stubble burning on 2.45 lakh acres this season. While celebrating this environmental achievement, they now seek government incentives to sustain these efforts long-term.
Punjab CM Bhagwant Mann shifts blame for Delhi's pollution crisis, claiming local sources and other states are responsible. Read his controversial statements and expert reactions.
Punjab CM Bhagwant Mann refutes claims that stubble burning smoke travels to Delhi. As AQI hits 'very poor' levels, protests erupt demanding government action on air pollution.
New research reveals the weekday morning routine with kids is like running a marathon, burning up to 3000 calories. Discover the shocking findings and recovery tips for exhausted parents.
Bengaluru Solid Waste Management Ltd announces FIR filing against waste burning offenders. Learn about the crackdown, penalties, and environmental impact of this harmful practice.
Discover 7 powerful no-equipment exercises you can do at home to burn body fat effectively. Transform your fitness routine without gym equipment!
Haryana's Bahadurgarh records worst air quality in India with AQI 439. Ghaziabad, Greater Noida also in severe category. Read about pollution measures taken.
Supreme Court schedules November 17 hearing on stubble burning as Delhi-NCR faces severe air pollution crisis. Learn about the legal battle and potential solutions.
Delhi's air quality improved to 'very poor' with AQI of 386 on November 14, but 15 stations still reported severe levels. Stubble burning impact expected to rise to 16.3%. Read latest updates.
Delhi's AQI is forecast to fluctuate between 'Severe' and 'Very Poor' categories. Stubble burning's contribution dropped to 8.54% but expected to rise. Stay informed on pollution levels.
Fatehabad faces severe pollution and political turmoil as farm fires surge. Discover the causes, government actions, and health impacts of this escalating crisis.
Discover 5 amazing health benefits of bamboo shoots - low-calorie superfood packed with fiber, vitamins & antioxidants. Learn how to safely prepare them for maximum nutrition.
Food influencer Erik Lamkin attempted Donna Simpson's 30,000-calorie daily diet in a viral challenge. Discover his painful struggle and why he failed this extreme eating experiment. Watch now!
Punjab reports a dramatic 92% decline in stubble burning cases over five years, thanks to residue management machines and alternative farming. Read the full analysis.
Supreme Court judges express grave concern over Delhi's dangerous air quality crisis, demanding immediate government action to protect public health from toxic pollution.
Delhi's air pollution reaches emergency levels as Supreme Court intervenes. Learn about the urgent measures being implemented and how it affects residents' health.
Supreme Court directs Punjab to report on stubble burning measures as 155 farm fires detected. State claims 70% reduction in incidents, minister blames residue burning in inaccessible areas.
Supreme Court directs Punjab & Haryana to detail steps to curb stubble burning as Delhi's AQI turns hazardous. Next hearing on Nov 17. Read for urgent updates.
Delhi's air quality remains 'Severe' for the second consecutive day. Stubble burning's contribution to pollution spikes to 22.47%, the highest this season. Read more.
Ludhiana's air quality deteriorates to AQI 178 due to increased stubble fires across Punjab. Authorities report 1,117 farm fire incidents in single day. Read about the worsening pollution crisis.