Water Chestnuts: 5 Key Health Benefits Revealed
Discover the powerful health benefits of water chestnuts (singhaada), from heart protection to weight management. Learn how this low-calorie veggie boosts your health.
Category : Search result: calorie restriction mimetic
Oprah Praises Australia's Social Media Ban for Teens Under 16
Oprah Winfrey endorses Australia's landmark social media ban for under-16s, calling it a life-changing move. The law, effective Dec 10, aims to protect youth from harmful content. Will the US follow?
7 Low-Calorie Thepla Recipes for Winter Mornings
Discover 7 expert-approved, nutritious thepla recipes under 100 calories, perfect for a healthy winter breakfast. These easy-to-make Gujarati flatbreads boost metabolism and wellness.
Fitness trainer dies from heart failure after extreme weight gain challenge
A 30-year-old Russian fitness trainer died from heart failure after consuming 10,000 calories daily. Learn the deadly risks of rapid weight gain and how to protect your heart.
Honey's Chrysin: A Natural Anti-Aging Agent, Finds AU Study
Allahabad University researchers find chrysin in honey mimics calorie restriction, offering a natural anti-aging solution. Study published in Biogerontology validates traditional wisdom.
Sitabuldi Flyover Gets New Height-Restriction Barriers
Nagpur's busy Sitabuldi flyover receives new height-restriction barriers and traffic barricades after safety concerns. Officials promise a permanent, tamper-proof gantry structure soon. Read more.
Best Walking Routine for Fat Loss Revealed
Discover whether one 1-hour walk, a 30-minute stroll, or two 15-minute walks works better for fat loss, blood sugar control, and overall health according to medical experts.
Cold Thermogenesis: Shivering Burns Fat Like Exercise
Discover how shivering activates brown fat to burn calories. Cryotherapy and cold exposure can help weight loss equivalent to moderate exercise. Learn the science!
Fitness Trainer Dies in 10,000 Calorie Challenge
Russian fitness influencer Dmitry Nuyanzin, 30, dies after a 10,000-calorie junk food stunt. A shocking wake-up call on the dangers of extreme social media challenges. Read more.
MP lifts two-child policy for govt employees
Madhya Pradesh government removes two-child restriction for employees after 22 years. Learn how this policy change affects state workers and its political implications.
Australia's Social Media Ban for Kids Challenged
Australia's world-first social media ban for children under 16 faces constitutional challenge while Malaysia plans similar restrictions. Learn about the global impact on youth digital rights.
10 Protein-Rich Indian Breakfasts Under 300 Calories
Discover 10 traditional Indian breakfasts that are packed with protein, keep you full, and are under 300 calories. Fuel your day the healthy way with these delicious options!
MHA renews Lawrence Bishnoi restrictions for 3rd year
Ministry of Home Affairs extends Lawrence Bishnoi's movement restrictions at Sabarmati Jail under BNSS. Gangster remains confined as brother Anmol faces extradition. Read latest updates.
School Mornings Burn 3000 Calories: Study
New research reveals the weekday morning routine with kids is like running a marathon, burning up to 3000 calories. Discover the shocking findings and recovery tips for exhausted parents.
Bamboo Shoots: 5 Health Benefits & Nutrition Facts
Discover 5 amazing health benefits of bamboo shoots - low-calorie superfood packed with fiber, vitamins & antioxidants. Learn how to safely prepare them for maximum nutrition.
Influencer's 30,000-Calorie Diet Challenge Goes Viral
Food influencer Erik Lamkin attempted Donna Simpson's 30,000-calorie daily diet in a viral challenge. Discover his painful struggle and why he failed this extreme eating experiment. Watch now!
Top 6 Exercises for Maximum Calorie Burn
Discover the 6 most effective exercises that torch calories efficiently. From running to jumping rope, learn how to maximize your workout results and achieve fitness goals faster.
Karnataka HC Upholds Ban on RSS Marches in Public Spaces
Karnataka High Court refuses to lift stay on government order restricting private groups' activities in public spaces, dealing blow to RSS march plans. Legal analysis and political implications explained.
Perfect Walking Pace to Burn 300-400 Calories
Discover the science-backed walking speed that can help individuals weighing approximately 65 kg effectively burn calories and boost fitness levels.
7 Steamed Indian Breakfasts for Weight Loss
Discover delicious steamed Indian breakfast dishes that boost weight loss without sacrificing flavor. Perfect for healthy mornings!
7 Healthy Pasta Hacks for 2025 - Guilt-Free Comfort Food
Discover revolutionary ways to make pasta healthier without sacrificing taste. From protein-packed alternatives to smart cooking techniques, learn how to enjoy your favorite carb guilt-free in 2025.
Alaya F's 200-Calorie Protein Coffee Recipe
Bollywood actress Alaya F shares her viral protein-rich cold coffee recipe that's under 200 calories - perfect for fitness enthusiasts seeking a healthy caffeine fix.
8 Indian Dinner Foods That Cause Weight Gain
Discover how your favorite Indian dinner dishes like butter chicken, biryani, and parathas might be sabotaging your weight loss goals with hidden calories and excess fats.
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