8 Doctor-Approved Gut Health Foods You're Missing
Discover the surprising everyday foods that top gut doctors recommend for optimal digestive health and better gut microbiome.
Discover the surprising everyday foods that top gut doctors recommend for optimal digestive health and better gut microbiome.
Discover what happens when you eat oats daily for a month - from dramatic health improvements to lasting lifestyle changes that will revolutionize your wellness journey.
Discover how these easily available Indian superfoods can dramatically improve your arterial health and boost blood circulation naturally. Science-backed nutrition tips for a stronger heart!
2025 witnessed stunning celebrity engagements that broke the internet. From Taylor Swift's surprise announcement to Tom Holland's romantic proposal - here's the complete list of stars who said 'Yes' this year.
Discover Jennifer Aniston's secret to staying energized! The Hollywood star's protein-packed breakfast hack goes viral, inspiring these 5 simple Indian-friendly recipes to transform your morning routine.
Bollywood superstar Priyanka Chopra shows heartwarming maternal instincts as she protectively holds daughter Malti during husband Nick Jonas' concert. The adorable family moment has gone viral.
Discover the essential nutrients every woman needs during menopause. Expert-backed diet tips for managing symptoms and maintaining hormonal balance naturally.
Bollywood's Diana Penty reveals her stunning 100-year-old heritage home featuring a massive farm, WW2-era furniture, and a living room that surpasses Shah Rukh Khan's Mannat in size. Exclusive details inside!
Step inside Bollywood star Shilpa Shetty's luxury restaurant Bastian in Mumbai, where premium herbal tea is priced at ₹920 and champagne can set you back by a staggering ₹1.59 lakh. Discover the opulent world of celebrity dining.
Renowned fashion designer reveals how a top Bollywood actress intimidated airline staff, refused basic greetings, and made her secretary answer all questions during a recent flight, leaving crew members 'petrified'.
New research reveals that maintaining blood sugar between 110-140 mg/dL throughout the day may pose serious health risks. Experts explain the hidden dangers and share essential dietary strategies for optimal glucose control.
Groundbreaking research reveals how your gut microbiome directly influences brain function and mental clarity. Discover the dietary changes that can clear brain fog and boost cognitive performance.
Indian businesswoman Natasha Poonawalla made heads turn at Kim Kardashian's intimate 45th birthday celebration. Discover every stunning detail of her show-stopping ensemble that blended Indian craftsmanship with global glamour.
Discover the hidden blood sugar saboteurs in your daily diet. From seemingly healthy fruits to common cooking ingredients, learn what's secretly affecting your glucose levels and how to make smarter choices.
K-pop diva Baek Ji-young gets cheekily called out by her own daughter about cosmetic procedures in a viral family vlog that's winning hearts online.
Discover how Bollywood celebrities like Anushka Sharma, Virat Kohli, and Akshay Kumar use early dinners to boost health, fitness, and productivity. Learn the science behind this powerful wellness habit.
Discover the ancient eating habits of Sardinia's centenarian family that holds the key to extraordinary longevity in the Blue Zone. Learn their daily diet secrets that science now confirms.
TMC MP Mahua Moitra shares her unique parliamentary lunch routine featuring simple home-cooked food and reveals why her colleagues avoid sharing her meals in this exclusive lifestyle insight.
Groundbreaking research reveals keto diet's potential dangers for women. Scientists discover how high-fat ketogenic diets may fuel breast cancer growth through biological mechanisms.
Bollywood producer-actor Jackky Bhagnani wins hearts online as he shares his homemade dosa-making journey with a quick, easy-to-follow recipe that's perfect for busy foodies.
Discover the surprising truth about guava varieties and their impact on diabetes management. Expert analysis reveals which type offers better blood sugar control.
South Korean superstar Song Hye-kyo leaves fans speechless with her radically different new look that's breaking the internet. Is this natural beauty or strategic rebranding?
Discover the unexpected champions of iron content that outperform common sources like beetroot and pomegranate for combating anemia and boosting energy.
Presidential candidate Robert F. Kennedy Jr. plans to challenge decades of nutritional dogma by promoting saturated fats in US diets. Discover his controversial health manifesto that could reshape American eating habits.
Discover how simple everyday foods can transform your liver health and enhance your body's natural detoxification process. These easily available Indian kitchen staples could be your liver's best friends!
Discover how adding chia seeds to your daily diet can transform your skin health. From hydration to anti-aging, these tiny seeds pack a powerful beauty punch!
Discover the hidden dangers of excessive protein intake and learn the optimal daily amount your body actually needs for maximum health benefits.
Discover why ancient grain Amaranth (Chaulai) is making a modern comeback! Learn 5 health benefits and simple ways to incorporate this protein-packed superfood into your daily meals.
Discover the hidden dangers of excessive protein intake and learn the optimal amount your body actually needs for muscle building and weight loss without harming your health.
Discover how simple dietary changes with these 5 powerful foods can help combat premature greying and maintain your natural hair colour longer.