8 Simple Daily Habits for Better Health in 2025
A Harvard-trained gastroenterologist shares 8 easy, science-backed habits to improve digestion, metabolism, and overall well-being before the new year. Start small for lasting change.
A Harvard-trained gastroenterologist shares 8 easy, science-backed habits to improve digestion, metabolism, and overall well-being before the new year. Start small for lasting change.
Bollywood star Jacqueline Fernandez swears by a special 'fragrance milk' to combat body odour. We asked health experts if this DIY drink with spices and almond milk really works. Discover the science and practical tips.
Get inspired by Sabrina Carpenter's bold winter fashion. Learn 5 style cues from the pop star to look taller, shine bright, and embrace confidence this season. Dress to stand out!
Tired of messy cheese grating? Learn a simple freezer trick and oil hack for perfect, restaurant-style shredded cheese every time. Save time and reduce waste!
Struggling to become an early riser? Discover 7 powerful, easy-to-follow tips to wake up early, build a productive morning routine, and boost your energy levels in 2025.
Discover seven science-backed 'selfish' habits that prioritize your well-being, reduce stress, boost energy, and improve long-term health. Learn to say no, prioritize sleep, and set boundaries guilt-free.
Mira Kapoor shares her wellness-focused morning habits, including a new vibration plate gadget, and how she balances work with family time. Discover her secrets for a calm start.
Discover your Personal Year Number 8 forecast for 2026. Get insights on career growth, relationship dynamics, health tips, and travel for those born on 5 December.
Discover 7 proven health benefits of starting your day with lemon water, from boosting immunity to aiding digestion. Learn the right way to drink it for maximum effect.
Discover how combining yoga, diet, and lifestyle changes at Patanjali Wellness helped a 47-year-old man overcome severe stiffness and pain. Learn natural methods for joint health.
UP cabinet approves a 70.885-hectare international yoga & wellness centre in Baghpat via PPP. Aimed at boosting wellness tourism & economy. Read more.
Discover how Victoria and David Beckham raise their kids with discipline, kindness, and respect. Learn their secrets for balancing fame with family values. Read more!
Wellness experts suggest 'chewing water'—sipping slowly—improves digestion & hydration. Learn the science and how to try this mindful habit for better health.
Discover how Ayurveda's ancient principles are guiding a new era of sustainable luxury in wellness. Learn about ethical sourcing, mindful processes, and the rise of conscious consumerism. Read more about this transformative shift.
Bollywood star Malaika Arora announces her debut as an author with a lifestyle book releasing in 2025. Discover her wellness journey and career expansion.
Simon Cowell reveals his extreme wellness routine involving blood 'rinsing' and why he stopped cosmetic procedures. Discover his journey to reverse aging.
Discover personalized health guidance for all 12 zodiac signs on November 28, 2025. From breathing exercises to mindfulness practices, learn how celestial influences affect your wellbeing today.
Discover why staying hydrated in winter is crucial for your health. Learn how cold weather affects your body's water needs and practical tips to drink more.
Discover personalized health guidance for all 12 zodiac signs on November 25, 2025. From Aries to Pisces, learn how celestial influences affect your energy and wellbeing today.
Expert strategies for enjoying Indian wedding season without burnout. Learn gut health tips, social fatigue management, and practical hacks from seasoned wedding-goers.
Discover Novak Djokovic's holistic wellness program at Amanbagh, Rajasthan. This 3-day detox retreat combines Ayurveda, meditation, and tennis-inspired routines for complete mind-body transformation.
Model Town Jalandhar hosted a transformative Weekend of Wellness featuring yoga, meditation, and health workshops. Discover how residents embraced holistic wellbeing.
Cricket legend Sachin Tendulkar shares powerful parenting advice on fostering health, outdoor play, and emotional wellbeing in children. Discover his simple steps for raising confident kids.
Discover how ginger tea can boost metabolism, soothe muscles & aid digestion before your walk. Expert reveals when to avoid it for optimal health.
Discover Bollywood icon Rekha's timeless beauty secrets at 70. Learn her mindful eating habits, fitness routine, and traditional wellness practices that keep her glowing.
Discover 7 science-backed daily habits that can transform your happiness levels. Learn how simple changes in social connection, digital diet, and mindset can bring more joy to your life.
Discover 7 brilliant winter fashion hacks straight from your favorite Bollywood celebrities. Stay warm and stylish this season with these easy-to-copy styling tips!
Kourtney Kardashian Barker's new wellness brand Lemme launches colostrum supplements, but medical experts caution about potential dangers and who should avoid them.
Discover how specialized grief retreats across India are creating safe spaces for emotional healing, combining therapy, community support, and holistic practices to help people navigate profound loss.
Bollywood star Kareena Kapoor Khan shares her revolutionary approach to aging gracefully by focusing on cortisol management from age 20. Discover expert-backed tips for lasting energy and youthful vitality.