Kishkindha Villages Rise as Tourism Hubs Beyond Hampi
Discover the serene villages of Kishkindha in Karnataka's Koppal district, emerging as complementary tourism destinations to Hampi. Explore green paddy fields and traditional crafts.
Category : Search result: cheap fibre sources
5 Indian Veg Foods to Increase Vitamin B12 Naturally
Struggling with Vitamin B12 deficiency on a vegetarian diet? Discover 5 easily available Indian foods like milk, yogurt, and paneer that can help you meet your daily needs naturally and improve your health.
Protein Timing: Does It Really Matter for Muscle Gain?
Is protein timing a myth? New research reveals that total daily protein intake is far more crucial than post-workout shakes. Learn the facts for optimal health and fitness.
30 Boats Gutted in Chellanam Fishing Harbour Fire
A major fire at Chellanam fishing harbour in Kochi destroyed around 30 fibre boats. The blaze, suspected from a cigarette butt, caused significant damage. Read the full report.
India-NZ Pact Puts Himachal Apple Economy at Risk
Himachal's apple growers fear the India-New Zealand trade agreement will flood the market with cheap imports, destroying their livelihoods. Read the full story on the looming crisis.
Stop Overpaying: 3 Skyscanner Tools for Cheap Flights
Tired of unpredictable flight prices? Learn how to use Skyscanner's three key tools—Explore Everywhere, Price Alerts, and Flexible Dates—to find the cheapest air tickets effortlessly. Start saving on travel today!
Delhi Air Quality Deteriorates to 'Very Poor' Category
Delhi's air quality index (AQI) hit 307 in the 'Very Poor' category on Sunday, ending a brief two-day relief. Neighbouring Noida and Gurgaon also saw a sharp decline. Read for details on causes and forecasts.
Data Shows Limited Role of Farm Fires in Delhi Smog
New data analysis reveals stubble burning contributes a minor share to Delhi's severe air pollution, challenging common perception. Read the full explainer on the complex causes of smog.
Best Mushroom Varieties for Vitamin D & How to Cook
Discover the best mushroom varieties like Chanterelles & Morels for a vitamin D boost. Learn how cooking methods impact nutrient retention for optimal health.
Dalia vs Upma: Impact on Weight and Blood Sugar Levels
Discover how traditional Indian breakfasts dalia and upma differ in fibre, starch digestion, and energy density, affecting daily calorie intake and glucose regulation. Make an informed choice for your health.
10 High-Protein Indian Vegetarian Foods You Must Eat
Discover 10 easily available, budget-friendly Indian vegetarian foods packed with protein. From dals to paneer, boost your health without breaking the bank. Start your protein journey today!
Himachal Pradesh's Debt Crisis: Central Aid and State Reforms
Himachal Pradesh grapples with a massive ₹1.14 lakh crore debt. Discover the state's revival plan involving central assistance, fiscal discipline, and new revenue sources. Can these measures pull HP out of the red?
Top 5 Seasonal Vitamin D Foods in India
Discover 5 easily available seasonal foods in India packed with Vitamin D. Boost your immunity, strengthen bones, and fight deficiency naturally with these dietary choices.
India imposes 3-year steel import duty to curb cheap shipments
India imposes 11-12% safeguard duty on select steel imports for three years to protect domestic industry from cheap shipments, primarily from China. Read the full details.
9 Fibre-Rich Breakfasts for Better Digestion & Gut Health
Struggling with morning constipation? Discover 9 delicious, gut-friendly, high-fibre breakfast recipes from experts to regulate digestion and start your day right.
Air India Express Sale: Flights from ₹1,850 till 2026
Air India Express launches a massive PayDay Sale with domestic fares from ₹1,850 and international from ₹5,355. Book on app for no fees. Sale valid until Jan 2026.
UK Surgeon: Green Salads Are Not High-Fibre Foods
A UK surgeon reveals green salads like lettuce & spinach are not fibre-rich. Learn why fibre matters for gut health and how to boost your salad's fibre content with simple additions.
53-inch Sony, TCL, Realme TVs at 32-inch Prices: Deal Guide
Massive discounts bring premium 53-inch smart TVs from Sony, TCL, and Realme down to the price of smaller 32-inch models. Find out where and how to grab this limited-time offer before it ends.
Lola Vice & Damian Priest WWE Net Worth & Earnings
How much do WWE stars Lola Vice and Damian Priest earn? Explore their career paths, income sources, and combined net worth estimated between $2.3-$3 million. Read more.
Travel Europe on a Budget: 9 Affordable Countries
Dreaming of a European holiday without the hefty price tag? Discover 9 stunning countries where you can experience rich history, beautiful landscapes, and delicious food on an Indian traveller's budget.
6 High-Protein Winter Sabzis for Your Plate
Discover six delicious and traditional winter vegetables that are surprisingly rich in protein. These sabzis can help you meet your daily nutritional needs, especially in vegetarian diets. Learn how to make your winter meals more nourishing.
8 High-Protein Winter Vegetables for Your Diet
Discover 8 winter vegetables rich in protein, including peas, spinach, and kale. Learn how they can help meet daily protein needs in tasty, traditional Indian meals.
Kochi Govt Hospital Provides Affordable Cancer Diagnosis
Govt Medical College Hospital in Kochi offers crucial cancer diagnosis and immunohistochemistry tests at very low rates, helping around 1300 patients yearly. Learn about this vital healthcare initiative.
Popcorn: More Than a Snack, It's a Whole Grain Powerhouse
New research shows popcorn is packed with fibre and antioxidants, rivalling fruits. Discover why this whole-grain snack deserves a healthy diet spot. Read more!
Bengaluru's Top Budget Markets for Shopping
Explore Bengaluru's famous budget markets like Chickpet and Commercial Street for affordable fabrics, tech, and souvenirs. Discover where to shop without breaking the bank.
Gut Health Crisis: 70% Indians Over 40 Have Low Butyrate
Young Indians face bloating & cramps due to a sharp drop in butyrate. Expert reveals how diet changes can rebuild your gut's resilience. Learn the signs and solutions.
5 Foods Equivalent to a Vitamin D Supplement
Discover 5 everyday foods rich in vitamin D that can support bone health and immunity. Learn how fatty fish, eggs, and more offer a natural nutrient boost. Read for dietary tips!
6 Plant-Based Foods to Boost Protein Intake
Discover six powerful plant-based protein sources to enhance your diet. From lentils to nuts, learn how to meet your protein needs naturally and boost your health.
Bengaluru Customs Auction for Electronics on Dec 30
Bengaluru Customs is auctioning 227 electronics items like phones and iPads on Dec 30 via MSTC portal. Learn how to register and bid for deals below market price.
JD Vance's 'Cheap Labour' Remark On H-1B Visas Sparks Debate
US VP JD Vance defends Trump's H-1B visa crackdown, calling it a move against 'cheap, 3rd-world labour'. Read the full story on the impact for Indian professionals and US policy.
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