Confused about how to consume chia seeds for weight control? This guide breaks down the science of soaking them in water versus milk, comparing nutrition, digestion, and effects on appetite. Find your perfect method!
Amul's ambitious camel milk project, launched to boost health-conscious consumers and breeder incomes, faces stagnation. Procurement remains low, demand flat, and breeders struggle to sell. Read the full story.
Explore how India's historic forts, like Chittorgarh, mastered rainwater harvesting centuries ago. Their ancient water wisdom provides crucial lessons for tackling today's severe water scarcity. Learn and act for a sustainable future.
A Fortis gastroenterologist highlights Isabgol's 70-80% soluble fibre, calling it superior to chia seeds for IBS and digestion. Discover the everyday gut hero.
BMC announces 87-hour low-pressure water supply in parts of Mumbai due to Metro 7A pipeline work. Check affected areas in Dharavi, BKC & timings. Store water & boil before drinking.
Coimbatore's 24x7 water supply project has reduced wastage from 40% to 16.8% and boosted revenue to ₹44 crore. See how smart meters and changed habits made it happen.
FSSAI orders nationwide checks on milk, paneer & khoya after adulteration reports. Learn simple home tests to ensure your dairy is safe. Protect your family's health.
India's crackdown on milk adulteration and rising health awareness are driving a premium dairy boom. Brands like Akshayakalpa and Two Brothers Organic gain as urban consumers seek traceable, quality products. Read more.
Discover 8 powerful benefits of ajwain water for digestion, cough, cholesterol & more. Learn the correct way to prepare this traditional Indian home remedy for optimal health.
Discover how chia seed ice cubes can give you radiant skin and how chia drinks boost gut health. Learn easy recipes and their amazing benefits. Try it today!
Pumpkin seeds pack a nutritional punch, rivalling eggs in protein per ounce. Discover their strengths in magnesium for sleep and their key weakness in amino acids.
Discover how adding soaked chia seeds to your coffee creates a filling, protein-rich drink perfect for rushed Indian mornings. Learn the easy recipe and benefits.
MetroWater hikes pre-booked water tanker prices in Chennai by 16% to 46% from Dec 5. Residents and businesses face higher costs as tanker reliance grows. Details inside.
Bihar CM Nitish Kumar greenlights COMFED's ambitious plan to expand Sudha milk procurement, processing & marketing. The brand now reaches NE states, exports to US & Canada. Read more.
Chia seeds are a superfood, but improper use can cause health issues. Learn the 6 common mistakes people make and the best way to consume chia seeds for maximum benefits.
Goa Dairy increases full cream milk price by Rs 3 per litre, effective December 3. New 500ml pack introduced. Other variants' prices unchanged. Details inside.
Living in high-pollution cities? Your water purifier choice is critical. Learn the 3-step guide to match purification tech to your water quality and protect your family's health.
Punjab, Rajasthan, and Haryana exceed 100% groundwater extraction, far above India's 60% average. Over-reliance on paddy cultivation drives the crisis. Read the full report.
Discover how chia and halim (garden cress) seeds fight cholesterol and boost heart health. Learn the science behind their benefits and which seed might be right for you.
Rajasthan's milk production & cattle feed turnover surged from ₹8,000 cr to ₹10,000 cr in 2 years. All 24 milk unions now profitable. Read about the state's dairy revolution.
Struggling to stay fit in winter? Discover how ajwain (carom seeds) can boost metabolism, improve digestion, and aid natural weight loss with simple home remedies.
Tired of curdled milk ruining your soups and curries? Discover the scientific reasons and simple kitchen tricks to prevent it forever. Get smooth, creamy results every time!
Kerala's draft water policy 2025 proposes government ownership of groundwater, differential pricing, and strict regulations to combat scarcity. Read how this will impact households and industries.
Delhi's water crisis gets relief as Himachal Pradesh agrees to supply 113.5 MGD via Haryana canals. Learn how this long-pending solution will impact water-scarce areas.
Discover how milk combined with grains, fruits, and nuts creates the perfect breakfast. Learn simple formulas for busy mornings and honor Dr. Verghese Kurien's legacy on National Milk Day.
Discover why microwaving water and milk poses serious burn risks and nutritional concerns. Learn safer alternatives to protect your family today.
Approximately 10,000 residents in Lucknow's Aishbagh area faced drinking water outage after Jalkal department's main supply line ruptured. Repair work underway, supply expected by Sunday.
India's new Seeds Bill proposes mandatory registration, Rs 30 lakh penalty and 3-year imprisonment for spurious seeds. Learn how this protects farmers and transforms agriculture.
Karnataka government requests ₹5,300 crore from Centre to complete Jal Jeevan Mission works, aiming to provide tap water connections to 25 lakh households by 2024.
Discover how your beloved glass of milk at night could be sabotaging your weight goals. Learn about healthy, low-calorie alternatives for better sleep and weight management.