Nutritionist Rujuta Diwekar's Winter Food Guide for Indians
Celebrity nutritionist Rujuta Diwekar shares a list of traditional Indian winter foods like gur, til, and gondh for immunity and warmth. Discover her expert tips for a healthy season.
Category : Search result: children health winter
Modern Indian Childhood: Screens vs. Free Play
Explore the sharp contrast between today's childhood and past generations in India. From screen time replacing play to packed schedules, discover the impacts on learning and emotional growth. Find out how to strike a balance.
Delhi Launches Survey to Find Out-of-School Children
Delhi govt deploys 234 teams for a 15-day survey to identify & admit out-of-school children by Jan 31. Focus on migrant settlements, unauthorised colonies.
Winter Menus at Delhi, Mumbai, Pune Restaurants
Explore exclusive winter menus at QLA Delhi, Waarsa Mumbai, Sante Pune, Kari Apla Mumbai, and Nksha Mumbai. Discover seasonal dishes featuring lion's mane mushrooms, black carrots, and sarson ka saag. Plan your visit now!
Winter Scalp Infections: Early Warning Signs
Don't let winter damage your scalp! Learn the 5 crucial early signs of seasonal scalp infections and how to protect your hair health this cold season.
How a New Year Wish Jar Helps Children Express Feelings
Discover how creating a New Year Wish Jar can help children express emotions, set goals, and strengthen family bonds. A fun, creative activity for the whole family to welcome the new year.
All Cars in My Winter Car: A Complete Vehicle Guide
My Winter Car ends 2025 with a bang! Get the complete list of all vehicles, from the Corris Rivett to upcoming cars, and learn where to find them in this brutal Finnish survival game.
Winter Emerges as India's Favourite Travel Season
A new survey shows 55% of Indian travellers plan a winter trip yearly. Discover how flexible work, festivals, and younger travellers are reshaping winter getaways across India.
Why Your Heart Needs Extra Care in Winter
Winter silently strains your heart. Learn how cold weather affects blood pressure & circulation, and discover 5 simple daily habits to protect your cardiovascular health this season.
50 New Year 2026 Wishes for Kids to Share
Celebrate the New Year 2026 with 50 heartfelt wishes for kids to share with friends. Spread joy, friendship, and positivity as the new year begins. Discover sweet messages for the young ones.
Parents Worldwide Split on Social Media Ban for Children
After Australia's ban on social media for under-16s, parents globally debate similar laws. Discover the global divide and what Indian parents think about government intervention vs. parental control.
Prayagraj: Cold, pollution spike respiratory, heart risks
Doctors in Prayagraj warn severe cold and air pollution synergistically increase respiratory and cardiovascular illnesses. Experts advise preventive measures for vulnerable groups.
Winter Dehydration: Why You Need More Water in Cold
A doctor explains the hidden risks of winter dehydration, why thirst signals fail, and simple habits to stay hydrated for better skin, energy, and immunity.
Winter Overdressing Can Stunt Child Growth, Warn Experts
Pediatricians reveal bundling kids in too many layers restricts movement, reduces sunlight exposure, and hampers bone development. Learn how to dress children right for healthy winter growth.
5 Stylish Winter Coats for a Fashionable Wardrobe
Upgrade your winter wardrobe with these 5 essential coat styles. From classic wool to statement puffers, discover how to stay warm and stylish. Click to see the list!
6 High-Protein Winter Sabzis for Your Plate
Discover six delicious and traditional winter vegetables that are surprisingly rich in protein. These sabzis can help you meet your daily nutritional needs, especially in vegetarian diets. Learn how to make your winter meals more nourishing.
Hyderabad: Winter mornings risky for respiratory patients
Doctors in Hyderabad caution that stepping out between 4 am and 7 am in winter can trigger severe health issues for those with asthma, COPD, and heart conditions. Learn how to stay safe.
Why Kids Must Be Encouraged to Play Sports
In a screen-dominated world, encouraging children to play sports builds confidence, discipline, and lifelong healthy habits. Discover the key benefits for holistic child development.
10 Winter Foods to Boost Immunity & Fight Colds
Science reveals 10 powerful foods to strengthen your immune system this winter. Learn how citrus, greens, yogurt, and more can shorten cold duration and enhance gut health.
Why Digestion Worsens in Winter: 5 Key Reasons
Feeling bloated and heavy this winter? It's not just your habits. Learn the 5 biological reasons behind seasonal digestive slowdown and how to support your gut.
Strawberries: The Surprising Winter Superfood for India
Discover how strawberries boost immunity, aid digestion, and support heart health in winter. Learn why this easy fruit is essential during colder months. Read more!
Why Coconut Water is a Winter Essential for Health
Discover how coconut water, rich in electrolytes and antioxidants, supports hydration, immunity, and metabolism during winter. A natural drink for all ages.
Butternut Squash: A Winter Superfood for Health
Discover the powerful health benefits of butternut squash, a versatile winter vegetable. Learn how it boosts eye health, aids digestion, protects the heart, and more. Start adding it to your diet today!
Smartphones Before Age 12 Linked to Health Problems
A new study reveals children under 12 using smartphones are prone to serious health issues like poor sleep and mental health struggles. Learn the risks and expert recommendations.
How to Motivate Kids: The Power of the First Step
A powerful lesson for children: greatness begins with a small first step. Learn how motivational quotes build confidence, patience, and self-belief in young minds. Discover simple phrases for daily encouragement.
Essential Winter Travel Guide for a Cosy Trip
Planning a winter getaway? Our guide reveals 7 practical tips for staying warm, safe, and flexible. Learn how to pack, choose destinations, and enjoy the season's unique rhythm.
Doctor's Guide to Safeguard Lungs This Winter as AQI Spikes
As temperatures drop, dense toxic air triggers respiratory flare-ups. Dr Amit Kumar Mondal shares vital signs to watch and safe winter habits for high-risk groups. Learn how to protect your health.
Auli Winter Guide: Skiing, Snow & Starlit Nights
Discover Auli's winter magic! From skiing adventures and cozy bonfires to starlit snowy landscapes, plan your perfect Himalayan getaway. Explore now!
Bihar Schools Revise Timings Due to Cold Wave Till Dec 25
District administrations in Patna, Bhojpur, and Buxar have issued revised school timings from December 20 to 25 to protect children's health from the severe cold and dense fog. Read the full details here.
Tea & Coffee for Kids: Why Doctors Advise Against It
Is it safe for children to sip your tea or coffee? Experts warn caffeine harms sleep, growth & nutrient absorption in kids. Learn the facts for Indian parents.
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