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Why You Feel Exhausted Minutes Into a Run

Struggling with early fatigue during runs? Top doctors decode common causes like poor breathing, low iron, and hydration issues. Learn how to run longer and stronger.

Bahuroopi National Theatre Festival in Mysuru Jan 11-18

The 24th Bahuroopi National Theatre Festival kicks off in Mysuru on January 11, 2025. Featuring 22 plays in 10 languages, the event celebrates India's diverse theatrical traditions. Don't miss this cultural extravaganza!

Lohri 2026: The Deep Meaning Behind the Bonfire Festival

Explore the essence of Lohri, the North Indian winter festival. From traditional foods like gachak to its spiritual meaning of 'Lo Hari', discover how it blends warmth, family, and self-offering. Join the celebration!

Delhi Kite Festival at Baansera from Jan 16-18

Delhi Development Authority organizes a free 3-day kite festival at Baansera, Jan 16-18. Explore kite history, international displays, food, and cultural performances. Join thousands of visitors!

Indonesia Builds New Green City in Jungle

Indonesia is constructing a green metropolis in the jungle to escape traffic and crowds. Discover the vision, the reality for new residents, and the uncertain future of this ambitious project.

Study: Slow Training Key to Marathon Success

New research reveals most runners train too hard. The best marathon strategy involves high-volume, low-intensity runs. Learn the science of lactate threshold and VO₂ max for optimal performance.

Running Cadence: The Magic Metric Debunked?

Is 180 steps per minute the key to better running? We explore the history, science, and debate around cadence, the fitness metric popularised by the 1984 Olympics and modern wearables.

Khajuraho International Film Festival 2023 Concludes

The 11th Khajuraho International Film Festival, held from Dec 16-22, celebrated cinema, culture, and ideas. Featuring stars, 102 films, and folk arts, it honored legends like Dharmendra. Explore the highlights!

Gujarat Relaxes Prohibition Norms in GIFT City

Gujarat govt eases liquor rules in GIFT City, allowing non-resident visitors to drink with just a photo ID. New norms boost hospitality and aim to attract global talent for CWG 2030 and Olympics 2036 ambitions.

Nagpur Atal Daud: 5 races, Rs 2.91L prize on Dec 25

Nagpur gears up for Atal Daud on December 25 at Chitnis Park, featuring five races with Rs 2.91 lakh prize pool to honor former PM Atal Bihari Vajpayee's 101st birth anniversary. Register now!

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