Category : Search result: clean nails habits


7 Harvard-Approved Daily Habits for Happiness & Health

An 85-year Harvard study identifies seven key daily habits, from not smoking to nurturing friendships, that lead to a happier, healthier, and longer life. Learn the science-backed secrets to well-being.

Top Christmas Nail Art Designs for a Festive Look

Move beyond basic outfits this Christmas. Discover elegant and trendy nail art designs, from Winter Wonderland to Coquette styles, perfect for Indian celebrations. Get inspired to shine!

Indian Bookstores Lure Young Readers from Screens

Indian bookstores are creating screen-free spaces and hosting events to foster reading habits among children. Discover how the 'de-screening' movement is driving growth in India's children's books market.

How your food habits impact your partner's gut health

New research shows couples sharing meals develop similar gut microbiomes. Your dietary choices directly affect your partner's digestion, immunity, and long-term health. Discover how to build healthier habits together.

7 Ayurvedic Habits That Reverse Prediabetes

Discover 7 proven Ayurvedic practices that can help reverse prediabetes and maintain steady blood sugar levels through natural lifestyle changes and dietary adjustments.

Why People Sleep With One Foot Outside Covers

Discover the science behind sleeping with one foot out from under covers. From temperature regulation to childhood habits, learn why this common quirk improves sleep quality.

Doctor's 4 Night Habits That Damage Health

Discover why skipping nighttime showers and other common habits could be harming your health. Expert reveals the risks and better alternatives for your wellbeing.

India's Food Habits: 20% Growth in Unique Cuisines

Swiggy report reveals Indian consumers are experimenting more with food, showing 20% growth in unique cuisines and 30% growth in restaurants ordered from. Discover changing eating habits!

5 Signs Your Body Needs More Nutrition

A Harvard-trained gastroenterologist reveals 5 common signs of nutrient deficiency. Learn how brittle nails, joint clicks, and premature greying signal your body's needs.

Cultural Movement Against Junk Food in India

India embraces traditional foods and cultural practices to combat junk food epidemic. Learn how this movement promotes healthier lifestyles and sustainable eating habits.

6 Bedtime Routines That Stress Your Kidneys

Discover how your nighttime habits like late meals, fluid intake & sleep apnea silently strain kidney function. Learn simple adjustments for better kidney health.

5 Daily Habits That Can Prevent Heart Attacks

Leading cardiologist reveals 5 evidence-based habits to strengthen your heart and prevent heart attacks without strenuous exercise or extreme diets. Start protecting your heart today!

Win the War Against Home Dust: 7 Simple Habits

Tired of endless dusting? Discover 7 powerful, no-cost daily routines to reduce dust, improve air quality, and create a healthier home environment without expensive purifiers.

7 Morning Habits for Successful School Days

Discover 7 powerful morning routines that help Indian children focus better and achieve academic success. Transform chaotic mornings into a positive launchpad for learning.

Apple vs Juice: Key Nutritional Differences

Discover why eating whole apples provides more fiber, better blood sugar control, and improved satiety than drinking apple juice. Make informed choices for long-term health.

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