Cold Water Baths in Winter: Benefits, Risks & Myths
Are winter cold baths a health flex or a risky trend? Dr. Ajay Kumar Gupta explains the real benefits, busts common myths, and reveals who should avoid them. Know the facts before you try.
Are winter cold baths a health flex or a risky trend? Dr. Ajay Kumar Gupta explains the real benefits, busts common myths, and reveals who should avoid them. Know the facts before you try.
Kolkata recorded its coldest day of the season at 11 degrees Celsius on December 31, 2025, as per IMD. West Bengal faces severe cold wave conditions. Read more.
North India, including Chandigarh, braces for dense fog and a thunderstorm on New Year's Day, impacting visibility and travel. IMD issues alerts. Read for detailed forecast and precautions.
Indore faces sharp weather contrasts with a 27.2°C day and 6.6°C night. Residents struggle with health risks and routine adjustments. Get the latest forecast and safety tips here.
North Chhattisgarh faces cold wave conditions with Mainpat at 2°C. Met forecasts dry weather, gradual temperature rise. Stay updated and take precautions.
Dense to very dense fog blankets Punjab, Haryana, Chandigarh, and Himachal Pradesh, causing zero visibility in several areas. IMD forecasts persist until Jan 1, with rain and snowfall likely. Read for details.
Himachal Pradesh faces a severe weather alert with heavy snowfall, rainfall, and a cold wave predicted until January 2. Key districts on high alert. Stay informed and prepared.
Pune is experiencing its coldest year-end mornings since 2018, with minimum temperatures hovering around 10°C. IMD forecasts cold, dry northerly winds to persist. Read for full forecast and city-wise data.
IMD predicts dense fog & cold day conditions for North Indian plains on Jan 1, with light rain/snow in Western Himalayas. Travel likely to be disrupted. Get full forecast details.
A severe cold wave has swept Northeast India, with temperatures dropping 5-7°C below normal. Dense fog disrupts life. IMD issues warnings for more states. Read for details.
Cold weather slows your phone's lithium-ion battery, causing sudden shutdowns. Learn the science and simple daily habits to keep your device running outdoors. Act now to protect your phone this winter.
IMD forecasts a 10°C minimum in Pune, rising to 11°C. City recorded coldest Dec start in a decade. Haze expected, clear skies from Wednesday. Read for full weather details.
IMD Patna warns of dense fog and cold day conditions across Bihar till January 3. Gaya records 50m visibility, Rajgir at 6.8°C. Residents share coping strategies.
Uttar Pradesh Chief Minister Yogi Adityanath orders closure of all schools up to Class 12 until January 1, 2025, as severe cold wave grips the state. Stay updated on safety measures.
A doctor explains the hidden risks of winter dehydration, why thirst signals fail, and simple habits to stay hydrated for better skin, energy, and immunity.
IMD predicts dense fog and severe cold day conditions in Uttar Pradesh, including Kanpur, until December 29. Experts warn of chilly winds and health risks. Read for details and safety tips.
Kashmir Valley shivers as temperatures plummet below freezing. Sonamarg records -5.8°C, Srinagar at -1.2°C. Dry weather to persist, raising concerns for agriculture. Read the full weather report.
Punjab and Haryana face severe cold wave conditions with dense fog disrupting travel. Minimum temperatures plummet, affecting daily life. Stay updated on weather alerts.
Bihar remains in a severe winter grip with dense fog and cold day conditions. IMD's orange alert persists, disrupting life and transport. Key details on temperatures and forecasts inside.
IMD warns of severe cold wave, dense fog, and rain/snow from Dec 26-31, disrupting travel in North, East, and Central India. Plan your trips wisely.
Chandigarh experiences a sharp cold wave with temperatures dropping significantly. IMD reports dense fog at airport, low visibility. Get the latest weather forecast for the Tricity.
IMD forecasts dense fog in Punjab, Haryana until Dec 31 and cold wave from Dec 25-27. Zero visibility reported in Adampur. Get the latest weather updates and safety tips.
As temperatures plunge in Hubballi, doctors warn of increased heart attack risks from morning walks. Experts advise safer timings and precautions to stay healthy this winter.
IMD forecasts severe cold wave and dense fog to persist across North India until December 28, disrupting travel and daily life. Get the latest weather updates.
IMD forecasts a fresh temperature dip in West Bengal from Christmas week. Dense fog disrupts visibility. Know the coldest spots and weather warnings.
Discover 10 adorable dog breeds perfectly suited for India's colder regions and winter months. Find your perfect furry companion for chilly climates!
IMD predicts a prolonged winter spell with dense fog, cold waves, and snowfall across India for the next week. Stay alert for travel disruptions and health impacts.
Dense fog and cold wave conditions disrupt parts of Punjab and Haryana. IMD warns of heavy snowfall and snowstorms in Himachal Pradesh. Visibility drops to 50 meters in key areas. Read for detailed forecast.
Indore's biting cold nights finally see respite as the minimum temperature rises to 7.5°C, breaking a 13-day cold wave. Cloud cover brings relief but keeps days cooler. Get the full weather forecast.
Rajasthan reels under cold conditions with Fatehpur hitting 5.4°C. Jaipur at 10.8°C. The IMD forecasts similar weather for the next 24 hours. Stay warm and check the latest updates.