Category : Search result: combat stress


Work Stress Could Push You Closer to Diabetes

Chronic workplace stress can silently increase diabetes risk through insulin resistance. Endocrinologist Dr. Kalyan Kumar Gangapadhyay explains warning signs and prevention tips.

Navy Officer's High-Altitude Photography Challenges

Former Indian Navy Captain Navtej Singh shares the extreme physical demands of aerial photography at 20,000 feet. Discover how military precision meets combat art in freezing moments mid-air.

Mike Perry Faces $800K Tax Debt Crisis

BKFC star Mike Perry reveals shocking $806,209 tax debt due to accounting errors. The combat sports veteran blames financial team for mismanaging fight earnings. Read his emotional confession.

How Poor Sleep Spikes Your Blood Sugar Levels

Feeling tired and craving sweets? Your sleep might be pushing your glucose up. Discover the hidden link between sleep deprivation and blood sugar spikes, with expert insights from Dr. Vrinda Agrawal.

5 Texts to Fix a Bad Morning with Your Teen

Parenting expert Dr. Becky Kennedy shares 5 simple yet powerful text messages to reconnect with your teenager after a stressful morning argument and rebuild trust.

Mumbai Couple's Marriage Almost Broken by Stress

Aditi and Karan's perfect corporate life hid a marriage crumbling under stress. Discover how mismatched coping styles threatened their relationship and the therapy that saved it.

Bengal man's suicide over missing SIR documents

A 38-year-old man in West Bengal died by suicide after being unable to locate his parents' documents required for his SIR application, highlighting mental health struggles amid bureaucratic processes.

Kareena Kapoor's Anti-Aging Secret: Cortisol Management

Bollywood star Kareena Kapoor Khan shares her revolutionary approach to aging gracefully by focusing on cortisol management from age 20. Discover expert-backed tips for lasting energy and youthful vitality.

Delhi boy skips school over grades, found in gurdwara

A 15-year-old Delhi student, overwhelmed by poor exam results, sought solace in a local gurdwara instead of attending school, sparking a city-wide search operation by concerned family and authorities.

6 Anxiety Exercises for Instant Calm

Discover six scientifically-backed anxiety relief exercises that you can practice anywhere to combat stress and regain mental peace in minutes.

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