Helen Keller's Inspiring Journey of Overcoming Adversity
Explore the incredible life of Helen Keller, who became the first deafblind college graduate and a global symbol of resilience. Learn the meaning behind her famous quote on happiness.
Category : Search result: coping with adversity
DH Toon's 'This Too Shall Pass' Offers Hope Amid Challenges
Deccan Herald's poignant cartoon, 'This Too Shall Pass,' delivers a powerful message of resilience and hope, reminding us that difficult phases are temporary. Discover its significance today.
Rohit Roy opens up on men's mental health, stress habits
Actor Rohit Roy discusses men's mental health, revealing retail therapy with 150 pairs of shoes helps him cope. He also shares a candid take on affairs as a stress excuse. Read his full interview insights.
How to Conquer the Challenges of Sudden Change
Life can shift from calm to crisis in an instant. Explore insights on navigating unexpected adversity and building resilience to conquer life's toughest challenges. Read more.
Punjab TB Study Exposes Gender Disparities in Healthcare
Groundbreaking research from Punjabi University surveys 300 TB patients across 6 Punjab districts, uncovering significant gender disparities and family structure impacts on treatment outcomes.
Bruce Willis Family's Different Christmas Amid Dementia
Emma Heming Willis shares how Bruce Willis' family copes with frontotemporal dementia during holidays. Learn about FTD symptoms and their adapted traditions.
Understanding Birthday Depression and Sadness
Feeling low on your birthday? Discover why birthday depression happens, its psychological causes, and healthy coping strategies to reclaim your day.
Kajol rejects 'bad mother' labels, psychologist explains impact
Kajol opens up about dealing with societal labels of being a 'bad mother and wife'. A clinical psychologist explains the mental health impact and coping strategies.
Mumbai Couple's Marriage Almost Broken by Stress
Aditi and Karan's perfect corporate life hid a marriage crumbling under stress. Discover how mismatched coping styles threatened their relationship and the therapy that saved it.
Grief Retreats: India's New Mental Wellness Revolution
Discover how specialized grief retreats across India are creating safe spaces for emotional healing, combining therapy, community support, and holistic practices to help people navigate profound loss.
Vanessa Bryant's panic attacks after Kobe's death revealed
Vanessa Bryant once revealed her intense struggle with panic attacks and overwhelming anxiety following the devastating loss of husband Kobe and daughter Gianna in 2020 helicopter crash.
Sonakshi Sinha: Painting My Stress Relief Therapy
Bollywood actress Sonakshi Sinha opens up about using art as therapeutic escape, sharing how painting helps her manage mental health challenges and find inner peace amidst hectic film schedule.
Master Emotional Control: Tame Your Inner Storm
Discover powerful psychological techniques and practical exercises to manage emotional surges effectively. Learn how to transform overwhelming feelings into controlled responses for better mental health and relationships.
Jemimah Rodrigues on anxiety in cricket
Indian cricket star Jemimah Rodrigues reveals her personal struggle with mental health, sharing powerful coping mechanisms that help her perform under pressure.
Mental Health Hacks for Stressful Days
Discover practical, expert-backed strategies to protect your mental wellbeing during challenging times. Learn simple techniques for immediate stress relief and emotional balance.
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