Science Behind Chameleon Colour Change: Emotion, Temperature
Discover the real science behind how chameleons change colour. It's not just camouflage but a complex system for communication, temperature control, and expressing emotions.
Category : Search result: coping with change
EPFO Rules: Update Name, DOB, Nationality in PF Account
EPF subscribers can now update personal details like name, date of birth, and nationality without documents under specific conditions. Learn the step-by-step process for seamless EPFO profile corrections.
Exploring the Grace Found in Human Denial
An insightful analysis of denial, not as a flaw, but as a crucial psychological grace that protects and propels us. Discover its role in human resilience and survival.
Understanding and Managing Waiting Room Anxiety
Feeling anxious in waiting rooms? Learn the 5 key signs of waiting room anxiety and discover expert-backed strategies to manage stress before appointments. Take control of your mental health today.
Understanding and Managing Sudden Grief Attacks
Learn what a grief attack is, its symptoms like panic and despair, and expert coping strategies. Discover how to manage sudden surges of anguish after loss.
Over 58k use MSEDCL's online name change in two months
Maharashtra's MSEDCL sees massive adoption of its automated online services for electricity connection name changes and load enhancements, reducing office visits for consumers.
Change Your Gmail ID Without Losing Data: Google Rolls Out Feature
Google has announced a long-awaited feature allowing users to change their Gmail ID without losing emails or data. The gradual rollout begins now. Learn how it works.
Holiday Loneliness: A Silent Pandemic Across All Ages
Holiday loneliness is a real issue, not just for Gen Z. Experts explain its causes, why forced socialising fails, and offer practical ways to navigate the festive season with emotional ease.
Google Ends Restriction on Changing Gmail Addresses
Google is rolling out a new feature allowing users to change their @gmail.com address for the first time, keeping all old data. Learn how it works and its limitations.
Google Allows Gmail Username Change, Keeps Account Data
Google is rolling out a feature allowing users to change their Gmail address without losing data. Learn about eligibility, limits, and how it works.
Google to Allow Changing Gmail User IDs Soon
Google is rolling out a new feature allowing users to change their Gmail IDs without losing data. This long-awaited update offers greater account flexibility. Read more details here.
Understanding the quiet pain of fading school friendships
Explore the unspoken grief of drifting apart from a best friend in school. Learn why it hurts, how to cope, and why this silent heartbreak matters. Your feelings are valid.
5 Warning Signs of Emotional Exhaustion
Feeling constantly drained? You might be emotionally exhausted. Learn the 5 key signs and discover practical steps to recharge your mental and emotional energy.
Snapchat CEO Evan Spiegel's Unique Take on Stress as a Gift
Snapchat CEO Evan Spiegel shares his unique perspective on stress, calling it a 'gift' for growth. Learn his mindset shift and practical routines for handling pressure. Discover how to reframe stress today!
Mental Health Challenge of Sudden Breakups: A Case Study
The reported breakup of cricketer Smriti Mandhana sparks a vital conversation on the emotional toll of sudden relationship endings. Learn how a 34-year-old woman coped and the path from crisis to clarity.
5 Pet Fish That Change Colour: Reasons Explained
Worried about your pet fish changing colour? Discover 5 common aquarium fish known for colour shifts, from goldfish to bettas, and learn the science behind this fascinating phenomenon. Read more!
Rohit Roy opens up on men's mental health, stress habits
Actor Rohit Roy discusses men's mental health, revealing retail therapy with 150 pairs of shoes helps him cope. He also shares a candid take on affairs as a stress excuse. Read his full interview insights.
How to Conquer the Challenges of Sudden Change
Life can shift from calm to crisis in an instant. Explore insights on navigating unexpected adversity and building resilience to conquer life's toughest challenges. Read more.
Punjab TB Study Exposes Gender Disparities in Healthcare
Groundbreaking research from Punjabi University surveys 300 TB patients across 6 Punjab districts, uncovering significant gender disparities and family structure impacts on treatment outcomes.
5 Animals That Change Eye Color for Survival
Discover 5 unique animals like reindeer and octopuses that biologically change eye color for camouflage, hunting, and survival in extreme environments. Explore nature's wonders!
Bruce Willis Family's Different Christmas Amid Dementia
Emma Heming Willis shares how Bruce Willis' family copes with frontotemporal dementia during holidays. Learn about FTD symptoms and their adapted traditions.
Assam's Climate Action: 6 Projects Done, 9 Ongoing
Assam govt completes 6 climate research projects, with 9 more in progress. The state's comprehensive Climate Change Action Plan features 211 actions across key sectors.
India falls 13 spots in Climate Change Performance Index
India drops 13 ranks to 23rd position in Climate Change Performance Index 2026. Denmark leads while top 3 spots remain vacant. Analysis of global climate performance at COP30 summit.
Understanding Birthday Depression and Sadness
Feeling low on your birthday? Discover why birthday depression happens, its psychological causes, and healthy coping strategies to reclaim your day.
COP30: Cruise Ships House 10,000 in Amazon Climate Summit
COP30 in Belem, Brazil, sees cruise ships housing 10,000+ as the Amazon hosts a crucial climate conference focused on implementation, finance, and the 1.5°C goal. Discover the challenges.
Kajol rejects 'bad mother' labels, psychologist explains impact
Kajol opens up about dealing with societal labels of being a 'bad mother and wife'. A clinical psychologist explains the mental health impact and coping strategies.
Mumbai Couple's Marriage Almost Broken by Stress
Aditi and Karan's perfect corporate life hid a marriage crumbling under stress. Discover how mismatched coping styles threatened their relationship and the therapy that saved it.
Grief Retreats: India's New Mental Wellness Revolution
Discover how specialized grief retreats across India are creating safe spaces for emotional healing, combining therapy, community support, and holistic practices to help people navigate profound loss.
Vanessa Bryant's panic attacks after Kobe's death revealed
Vanessa Bryant once revealed her intense struggle with panic attacks and overwhelming anxiety following the devastating loss of husband Kobe and daughter Gianna in 2020 helicopter crash.
Sonakshi Sinha: Painting My Stress Relief Therapy
Bollywood actress Sonakshi Sinha opens up about using art as therapeutic escape, sharing how painting helps her manage mental health challenges and find inner peace amidst hectic film schedule.
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