8 Balance Exercises for Older Adults to Boost Stability
Discover eight simple yet effective balance exercises for older adults to improve stability, prevent falls, and maintain independence. Start your safe fitness journey today!
Category : Search result: core strength exercises
Athletic Twists: Boost Core Strength & Everyday Mobility
Discover how athletic twists, a powerful rotational exercise, enhance core strength, improve spinal mobility, boost sports performance, prevent injuries, and aid daily activities. A must-read for fitness enthusiasts.
5 Exercises for Stronger Wrists & Why It Matters
Weak wrists can sabotage your fitness and daily tasks. Learn 5 simple exercises to build forearm strength, improve grip, and reduce injury risk. Start your routine today!
Bitcoin Miners Thrive by Retooling for AI Data Centers
Bitcoin mining companies are finding a lucrative new side hustle: converting their power-hungry data centers to serve the AI boom. Discover how this pivot is boosting stocks by 90%.
US Report: China Lists Arunachal as Core Interest with Taiwan
A new Pentagon report to US Congress reveals China now treats Arunachal Pradesh as a 'core interest' like Taiwan, amid deepening China-Pakistan military ties. Read the full analysis.
Simplify Your Portfolio: 4-6 Funds Are Enough
Stop overcomplicating your investments. A portfolio of 4-6 well-chosen mutual funds is sufficient for most Indian investors. Learn the core-satellite strategy to build wealth without confusion.
Daily exercises to ease varicose vein discomfort
Suffering from painful varicose veins? Discover 6 simple, low-impact daily exercises proven to improve blood circulation, reduce swelling, and ease that heavy feeling in your legs. Start your relief today!
Simple daily exercises to ease varicose vein discomfort
Suffering from painful varicose veins? Discover 6 simple, low-impact daily exercises proven to improve blood circulation, reduce swelling, and ease leg pain. Start your relief journey today!
Core Sector Output Grows 1.8% in November 2025
India's core sector output grew 1.8% in November 2025, rebounding from October's contraction. However, energy-linked segments like crude oil production saw a decline. Get the full analysis.
Core Sector Grows 1.8% in November, Snaps Contraction
India's eight core industries grew 1.8% in November, recovering from October's contraction. Strong performance in cement, steel, and fertilizers offset declines in oil and gas. Read the full analysis.
Samsung Galaxy Book 6 Pro Leaked with Intel Core Ultra 300H
Leaked images reveal Samsung's upcoming Galaxy Book 6 Pro ultrabook with Intel's Panther Lake Core Ultra 300H CPU, AMOLED displays, and a premium aluminum chassis. Expected launch in early 2026.
Motilal Oswal invests $72M in diagnostic maker Sensa Core
Motilal Oswal Alternates invests $72 million in Sensa Core to boost indigenous medical device manufacturing. The move aims to reduce India's heavy import reliance and expand global footprint.
BJP's Core Committee Meets for Nagpur NMC Election Strategy
With 25 days left for Nagpur civic polls, BJP's top brass met at Nitin Gadkari's residence to finalize election strategy and alliance coordination. Party eyes 120 seats.
7 Indoor Exercises for Muscle Strength After 40
Muscle strength declines after 40. Discover 7 simple indoor exercises like chair squats and wall push-ups to rebuild strength, improve balance, and protect joints. Start your consistent routine today!
Build Strong Glutes Now: Simple Home Exercises
Stop waiting for a new year to get fit. Start building your glutes today with these effective, equipment-light exercises for strength, posture, and power. Your journey begins now!
Shilpa Shetty's 3 Core Workouts for Sculpted Abs
Bollywood star Shilpa Shetty shares her 3 core-strengthening exercises for defined abs. Fitness experts decode the benefits for posture, spine health, and overall strength. Learn the moves and essential precautions.
Piramal Finance Exits Shriram Life Insurance in Rs 600 Cr Deal
Piramal Finance sells its entire 14.72% stake in Shriram Life Insurance to South Africa's Sanlam Group for Rs 600 crore. Read about the strategic exit and its impact.
Japan Inflation Steady at 3%, BoJ Rate Decision Looms
Japan's core inflation remained at 3% in November. The Bank of Japan may raise interest rates to a 30-year high, impacting global markets. Read more for key details.
Ice Core Mission Aims to Save World's Vanishing Glaciers
Scientists drill ice cores in Tajikistan's Pamir Mountains, home to the world's only non-melting glaciers, hoping to find clues to combat global glacier loss. Discover the 'Pamir-Karakoram anomaly'.
TotalEnergies, Energy Core Start Lubricants Biz in Sri Lanka
TotalEnergies Marketing India partners with Energy Core Lanka to introduce premium lubricants in Sri Lanka, marking a strategic expansion in South Asia's automotive and industrial sectors.
New AI Tool Cuts Rock Testing Time from Days to Seconds
Indian scientists develop a web-based tensile strength estimator for rocks, slashing testing time from 3-5 days to seconds. This breakthrough aids infrastructure planning and safety. Learn how this tool revolutionizes construction.
Trump's 'Core-5' Plan: India in New US-Led Superclub
Trump's secret 'Core-5' plan proposes a new global power club with US, Russia, China, Japan, and India, sidelining Europe. This could redefine India's strategic autonomy and global order. Read the full analysis.
8 Indoor Exercises for a Stronger Heart
Discover 8 effective indoor exercises to boost heart health. From jumping jacks to planks, learn simple routines to strengthen your cardiovascular system at home.
5 Home Strength Exercises for Better Health
Discover 5 simple, no-gym strength exercises you can do at home. Build muscle, improve bone health, and reduce chronic disease risk. Start your fitness journey today!
India's First Indigenous 64-bit Dual-Core CPU, Dhruv64, Launched
India's first indigenous 64-bit dual-core microprocessor, Dhruv64, is unveiled in Gandhinagar. A milestone for Atmanirbhar Bharat in strategic electronics. Read more about its features and impact.
Ernakulam Engineering Placements See Marginal Decline This Year
Campus placements in Ernakulam engineering colleges witness a slight drop, especially in computer science. IT firms focus on skills, while core branches see steady demand. Details inside.
NIT Andhra Pradesh Metallurgy Dept Bags Two IIM Core Awards
The Department of Metallurgical & Materials Engineering at NIT Andhra Pradesh clinched two IIM Core Awards 2025 at the 79th Annual Technical Meeting held at IIT Hyderabad. Read about the student chapter and individual achievements.
2-Minute Brain Exercises to Improve Kids' Concentration
Struggling with your child's short attention span? Discover 8 simple, fun 2-minute brain exercises that sharpen memory, boost focus, and calm restless minds. Try them today!
US Inflation Data Bolsters Case for December Fed Rate Cut
The Federal Reserve's preferred inflation measure showed muted price pressures in September, strengthening the case for an interest rate cut in December. Explore the data and its implications for the US and global economy.
7 Benefits of 20 Morning Push-Ups for Health
Discover 7 positive ways your body responds to a simple 20 push-up morning routine, from boosting metabolism to improving mood and bone health. Start your transformation today!
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