Vitamin D Timing: Morning Intake May Improve Sleep
New research explores the link between vitamin D timing, your body's clock, and sleep quality. Learn the optimal time to take your supplement and the recommended daily intake.
Category : Search result: cracker timing Bengaluru
Best Time to Drink Coffee for Health Benefits Revealed
New research shows the timing of your coffee matters more than quantity. Morning coffee linked to 31% lower cardiovascular death risk and better mood. Find out why.
Protein After Workout: The 30-Minute Myth Debunked
Fitness experts clarify the optimal time for protein intake after exercise. Discover the broader anabolic window and the best sources for muscle recovery. Read more.
Bengaluru's Samrat Hotel Restaurant Dining Returns
Bengaluru's iconic Samrat Hotel has reopened its legendary restaurant dining hall after four years of operating as a food court. Discover the revival story.
Bengaluru's Major Updates: Civic, Traffic & Weather
Get the latest from Bengaluru: essential civic updates, traffic alerts, weather conditions, and political developments for December 5, 2025. Stay informed.
Avoid These 7 Things With Vitamin D for Better Absorption
Taking Vitamin D? Timing is key. Learn which foods & supplements like fiber, calcium & St. John's Wort can hinder absorption and how to space them out effectively.
Bengaluru News: Major Civic, Traffic & Weather Updates
Get the latest from Bengaluru on civic updates, traffic alerts, weather, and political developments. Stay informed with all the essential news for December 3, 2025.
Bengaluru cabbies protest airport overstay fee, want 15 mins free
Bengaluru cab drivers plan protest against Kempegowda Airport's new overstaying fee. From Dec 8, only 8 mins free. They demand 15 mins for pickups. Details inside.
Panchkula Hotels, Nightclubs Violate Noise Norms, Disturb Residents
Residents in Panchkula sectors face sleepless nights as reopened hotels and clubs operate beyond 4am, violating police permits and noise limits. FORA appeals to HSVP and police for action. #Panchkula #NoisePollution
Bengaluru bomb threat to airport, malls declared hoax
Bengaluru police confirm a bomb threat sent to the commissioner's email, targeting the airport and city malls, was a hoax. Investigation is ongoing. Read the full details.
Bengaluru's Freedom Park Shuts for Rs 5 Crore Revamp
Bengaluru's Freedom Park, the city's protest hub, is temporarily closed for major redevelopment. All events, including protests, are suspended until upgrades are complete. Details inside.
Why an Early Dinner Improves Metabolism, Sleep & Weight
Discover how finishing dinner before 8 PM can enhance your metabolism, digestion, sleep quality, and aid in weight management. Learn the science behind meal timing for better health.
Bengaluru News: Major Updates You Need to Know
Stay ahead with the latest from Bengaluru: civic alerts, traffic & metro news, weather, and key political developments. Get all the essential updates for December 1, 2025.
Bengaluru's KR Puram station upgrades lag behind ridership
Despite handling over 180 trains daily, Bengaluru's KR Puram railway station remains the most neglected major station in the city, with sluggish upgrades failing to match rising passenger numbers.
BCPL Reports 113% Capacity Utilisation & Net Profit
Brahmaputra Cracker and Polymer Ltd (BCPL) defies market headwinds, achieving 113% capacity use and a net profit in FY 2024-25. Discover how strategic efficiency drove this success and its massive socio-economic impact.
Veteran Kannada actor M S Umesh passes away at 80
Celebrated Kannada actor M S Umesh, known for his comic timing and 400 films across six decades, passes away at 80. Remembering his cinematic legacy.
Delhi Metro 4 AM start for MCD bypolls: Schedule
Delhi Metro will begin services at 4 AM on polling and counting days for MCD bypolls to facilitate election staff. Special schedule announced for November 30 and December 3.
6 Supplement Mistakes You're Probably Making
Are your vitamins and supplements actually working? Discover the 6 common mistakes Indians make with supplements and learn how to fix them for better health results.
Kolkata Metro Increases Purple Line Service Hours
Kolkata Metro extends Purple Line operations from 6:40 AM to 9:26 PM with increased frequency. Commuters to benefit from improved connectivity between Howrah Maidan and Salt Lake Sector V.
Bengaluru's ₹1.5L Cr Infrastructure Transformation Plan
Bengaluru proposes massive ₹1.5 lakh crore infrastructure upgrade including urban tunnels, metro expansion, and waste management to tackle traffic and urban challenges.
Cracker blast triggers panic at Doranda College campus
Doranda College campus plunged into panic after cracker explosion in washroom. Police investigation underway as college considers CCTV installation. Read full details.
Bengaluru Updates: Civic, Traffic & Weather Alerts
Get the latest Bengaluru news covering civic developments, traffic alerts, weather conditions, and political updates. Stay informed about your city's major happenings.
Yoga for Digestion: Beat Bloating After Heavy Meals
Discover powerful yoga poses that improve gut motility, relieve gas, and support digestion. Learn when to eat meals in winter for optimal digestive health. Start your wellness journey today!
Best Times to Eat Meals During Winter
Discover the optimal meal schedule for winter. Learn how timing breakfast, lunch, and dinner can boost digestion, immunity, and energy levels during the cold season.
Bengaluru Cash Van Heist: 3-Month Planning Exposed
Bengaluru police uncover sophisticated cash van robbery where gang studied routes for 3 months before stealing ₹21.5 lakh. Read the shocking details of the planned heist.
Woman dies in Bengaluru road accident on damaged stretch
A 46-year-old woman died after a road accident on badly damaged stretch in South Bengaluru. Shantamma was returning home with colleague Nizam when the tragedy occurred. Read more about this preventable tragedy.
AAP forms 27-member panel for Bengaluru civic polls
AAP establishes 27-member committee for Bengaluru municipal elections as parties prepare for civic polls. Chandru accuses major parties of delaying elections amid city infrastructure deterioration.
Amritsar Shooting: Bus Employee Killed Over Timing
A 45-year-old bus employee was shot dead in Amritsar following a dispute over bus timing. The accused remains at large as police investigate.
Bengaluru Police Uses AI to Monitor Crackers Ban
Bengaluru City Police implements AI technology to detect illegal firecracker bursting after 10 pm, enforcing Supreme Court orders to reduce air pollution. Learn how innovation tackles environmental concerns.
Bengaluru's 2025 Ad Rules Overhaul Outdoor Advertising
Bengaluru's new draft advertisement rules for 2025 introduce a centralized auction system to tackle illegal hoardings, enhance city aesthetics, and boost municipal revenue. Read the complete details.
Page 1 of 4