Ameesha Patel's Simple Yet Tough Workout Philosophy
Bollywood star Ameesha Patel shares her quick, effective workout. Fitness expert Garima Goyal explains key benefits of weight training for women, from bone health to metabolism.
Bollywood star Ameesha Patel shares her quick, effective workout. Fitness expert Garima Goyal explains key benefits of weight training for women, from bone health to metabolism.
Steven Bartlett hired a candidate with a two-line CV based on her emotional intelligence and attitude. Discover why he calls her one of his best hires ever and what it teaches us about recruitment.
Discover effective, traditional methods to keep your home cosy and warm this winter without relying on heaters. Save on electricity bills with these simple tips.
Discover five remarkable blind animals, from the Texas Blind Salamander to the Kaua'i Cave Wolf Spider, that master survival in total darkness using extraordinary senses. Explore nature's wonders!
A new Israeli rule demanding staff details from aid groups has created a deadlock, jeopardizing critical services for 2 million displaced Gazans. Key NGOs like MSF and Oxfam refuse compliance.
BSNL users can now make voice calls over Wi-Fi nationwide, even without a cellular signal. This free service enhances connectivity in weak network areas. Learn how to activate it.
The Supreme Court's recent ruling making bail harder under terror laws sets a dangerous precedent, risking the criminalization of dissent and indefinite incarceration without trial. Read the full analysis.
Clinical nutritionist explains why consuming fruit before a morning workout stabilises blood sugar, boosts energy, and improves exercise outcomes. Learn the science behind this simple habit.
Discover five powerful at-home workout moves that require no equipment. Build strength, improve flexibility, and boost your fitness from the comfort of your home. Start your journey today!
Discover how tree hole frogs, sponges, flatworms, jellyfish, and tardigrades digest food without producing faeces. A fascinating look at evolutionary biology.
Discover NEAT (Non-Exercise Activity Thermogenesis), the science-backed way to burn calories and fat without hitting the gym. Learn simple daily habits for weight management.
Learn how to download Netflix movies and TV shows for offline entertainment. Follow our simple guide to save content on your phone or tablet before your next trip.
A scientific study explores the hypothetical removal of the Moon. Discover how oceans, climate, ecosystems, and human life would be drastically altered in a world without our lunar companion. Read the full analysis.
Allahabad High Court rules landlords can seek eviction under UP's 2021 Tenancy Act even without a written agreement, preventing technicalities from blocking justice. Read the full judgment analysis.
Tech professional Hasan lost 27kg using ChatGPT for fitness plans, meal prep, and accountability—no gym or paid apps needed. Discover his AI-powered discipline journey.
Discover five breathtaking national parks in the US where you can hike and explore without the fear of encountering venomous snakes. Perfect for families and anxious travellers.
Allahabad High Court rules mere incarceration without conviction cannot justify removal from service. Bench upholds relief for CISF constable, quashing termination order. Details inside.
A new report reveals a severe decline in press freedom in Pakistan, with journalists facing censorship, intimidation, and violence. Learn the shocking details of the crackdown.
For over 30 years, Dr. Vishwas Sapatnekar has delivered critical healthcare to tribal communities in Palghar and Thane. At 78, the surgeon, diver, and humanitarian's inspiring journey continues. Read his incredible story.
Stuck with wrinkled clothes and no iron? Discover 5 simple, effective methods using a dryer, hairdryer, shower steam, and everyday items to look sharp in minutes.
Exercising right after a heavy meal can cause bloating, cramps, and low energy. A doctor explains the science and the ideal waiting time for an effective workout.
Israel orders 37 aid groups, including MSF and Oxfam, to halt Gaza operations unless they disclose Palestinian staff details. UN and EU condemn the move, warning of a humanitarian crisis.
A Fortune report reveals 15 high-salary US jobs requiring no bachelor's degree. Discover lucrative careers in trades, aviation, and management offering stability and strong income.
In 2014, a family quit Facebook. 11 years later, as Australia bans social media for under-16s, they reflect on raising boys offline. Discover the impact on peer pressure, hobbies, and identity.
Discover how Saudi Arabia, a nation with no permanent rivers, built a world-class water network using desalination, ancient aquifers, and smart management to secure its future.
New research reveals how specific diet changes & daily habits can slash LDL cholesterol by nearly a third, rivalling statin effects. Learn the science-backed swaps.
Punjab & Haryana HC commutes a convict's death sentence to life without remission for the 2018 rape and murder of a 5-year-old. The court acquitted his mother, citing her 'blind love' for her 'Raja beta'. Read the full verdict details.
Punjab & Haryana HC commutes a convict's death penalty to life without remission for the 2018 rape & murder of a 5-year-old. The court acquitted his mother, citing her 'blind love' for her 'Raja beta'.
Meet Indians who are consciously choosing a childfree life, prioritizing personal growth, careers, and freedom. Discover their stories and the societal shift.
A landmark Supreme Court order in a UAPA case could curb prolonged incarceration without trial. Learn how this impacts justice and the accused's rights.