Discover Spotify's latest feature that shows your weekly top artists and songs. Learn how to access your personalized listening statistics and what insights they reveal about your music taste.
New research exposes the darker side of mindfulness meditation. Discover the unexpected psychological risks and side effects that experts say could harm practitioners.
Discover how starting your day with guava can revolutionize your heart health, blood sugar levels, and overall wellness. Science-backed benefits revealed!
Discover these simple yet effective morning rituals that can help you control uric acid levels naturally and prevent painful gout attacks. Start your day right with these expert-backed tips.
New medical research reveals how irregular meal timing and late-night eating are dramatically increasing heart attack risks among India's youth. Discover the shocking findings and protective measures.
New research uncovers the hidden dangers of meditation you never knew about. From anxiety to trauma triggers, discover what science says about meditation's unexpected side effects.
Discover what medical research says about the popular Indian ritual of smoking cigarettes with tea. Is this common practice secretly damaging your health?
Discover easy morning meditation techniques from a spiritual mentor that can transform your daily routine and boost mental wellness. Perfect for beginners seeking inner peace.
Discover which zodiac signs experience renewed mental clarity and improved health on November 6, 2025. Your daily health horoscope reveals cosmic insights for wellness.
Actor Karanvir Sharma opens up about his deep connection with Guru Parab, sharing how traditional Sikh practices and Shabad listening help him find tranquility in his busy life.
Discover powerful Vedic mantras and rituals for each zodiac sign during the 2025 Full Moon. Learn how to harness lunar energy for prosperity, love, and spiritual growth according to Indian astrology.
Discover the simple yet powerful daily routines recommended by top heart surgeons to protect your cardiovascular health and extend your lifespan significantly.
Discover the unconventional secrets of centenarians from Blue Zones and beyond. These evidence-backed lifestyle habits might completely change how you approach aging and wellness.
Discover the six surprising lifestyle factors that most heart patients share. Learn how to protect your heart health with these crucial insights from medical experts.
Discover the ancient Japanese eating philosophy that promotes weight management, better digestion, and longer lifespan. Learn how eating until you're 80% full can transform your health.
Discover what the stars have in store for you today! Get detailed astrological predictions for Libra, Leo, Pisces, Aries, and all zodiac signs on November 4, 2025.
Discover why Gen Z is embracing the 'little treat' culture as an antidote to modern stress and economic uncertainty. This psychological phenomenon reveals how small indulgences provide big emotional relief.
Discover why Indian readers are turning to fiction novels over traditional self-help books for genuine personal transformation and emotional growth.
Hollywood superstar George Clooney has a peculiar habit that his brilliant wife Amal finds absolutely unbearable. Discover what's plaguing their marriage in this exclusive reveal.
Discover the fascinating history of biphasic sleep patterns and why modern society's continuous sleep model might be disrupting our natural circadian rhythms and overall health.
Students at NISH experience transformative meditation session through vibrations, bridging ancient wisdom with modern science in a groundbreaking workshop.
Discover simple yet powerful morning routines that can naturally support your liver's detoxification process, boost metabolism, and increase vitality throughout the day.
Discover how China's Gen Z is driving a $20 billion spiritual consumption market, transforming retail with meditation apps, healing crystals, and mindfulness retreats as new economic drivers.
Discover the surprising everyday practices a leading colorectal expert never does - from using wipes to straining - and learn why these habits could be harming your digestive health.
Discover the fascinating biological and psychological reasons behind gender differences in breakfast habits. Learn why men prioritize morning meals while women often sacrifice them for family.
Discover how Japan's mindful approach to rice consumption can transform your health and relationship with food. Learn ancient secrets that make every grain count.
Discover peaceful sanctuaries across India perfect for post-festive rejuvenation. From Himalayan hideaways to coastal escapes, find your perfect quiet retreat.
From Finland's silent forests to Japan's sacred mountains, explore the world's quietest places where you can truly disconnect and find inner peace in our loud, chaotic world.
Robert F. Kennedy Jr's love for this traditional German meal follows him everywhere - even on romantic dates. Discover the dish that's causing culinary controversy.
Struggling with poor concentration and mental exhaustion? Discover 5 powerful daily habits recommended by a leading neurosurgeon to supercharge your brainpower and improve cognitive function.