Category : Search result: daily routine for children


52 Himachal Kids Start Exposure Tour to 4 Cities

Fifty-two children from Himachal Pradesh begin a transformative exposure tour across Delhi, Agra, Jaipur, and Chandigarh, sponsored by the State Commission for Protection of Child Rights.

HP CM Sukhu Flags Off Tour for 52 CCI Children

Himachal CM Sukhvinder Singh Sukhu launched an educational tour for 52 children from CCIs. The tour, under Sukh-Aashray Yojana, will visit multiple cities till Jan 15 for cultural exposure.

Modern Indian Childhood: Screens vs. Free Play

Explore the sharp contrast between today's childhood and past generations in India. From screen time replacing play to packed schedules, discover the impacts on learning and emotional growth. Find out how to strike a balance.

7 Morning Habits to Reduce Stress and Boost Your Day

Struggle with rushed mornings? Discover 7 easy, expert-backed tips to start your day calmly and positively. From waking up 15 minutes earlier to mindful gratitude, transform your daily routine.

Sushma Seth's 4 am routine for healthy ageing at 90

Veteran actor Sushma Seth, 90, reveals her daily discipline of meditation, yoga, and pranayama. An expert explains how these habits preserve energy, brain health, and independence with age.

50 New Year 2026 Wishes for Kids to Share

Celebrate the New Year 2026 with 50 heartfelt wishes for kids to share with friends. Spread joy, friendship, and positivity as the new year begins. Discover sweet messages for the young ones.

4 Morning Habits for Daily Success & Focus

Discover four powerful morning rituals to organise your attention, energy, and intent for a successful day. Learn how to start your day with clarity and purpose. #MorningRoutine #Success

4 Health Benefits of Daily Sauf Water

Discover how traditional sauf water, made from soaked fennel seeds, offers science-backed benefits for digestion, metabolism, hormonal balance, and oral health. Learn the right way to consume it.

How to Get Kids Back to Routine After Holidays

Struggling to get your child back on track after the long festive break? Here are expert-backed strategies for a smooth transition to school routine, reducing anxiety and building consistency.

Why Kids Must Be Encouraged to Play Sports

In a screen-dominated world, encouraging children to play sports builds confidence, discipline, and lifelong healthy habits. Discover the key benefits for holistic child development.

7 Morning Habits That Rewire Your Brain

Discover 7 powerful morning habits backed by science to rewire your brain, boost mental clarity, and build a positive mindset for a successful day ahead. Start transforming your life today!

How to Motivate Kids: The Power of the First Step

A powerful lesson for children: greatness begins with a small first step. Learn how motivational quotes build confidence, patience, and self-belief in young minds. Discover simple phrases for daily encouragement.

5 Morning Rituals of Top-Performing Students

Discover the 5 morning routines high-achieving kids follow for better grades. Learn how healthy breakfast, screen limits, and planning set them up for success. Start tomorrow!

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