Category : Search result: daily routine for energy


Sushma Seth's 4 am routine for healthy ageing at 90

Veteran actor Sushma Seth, 90, reveals her daily discipline of meditation, yoga, and pranayama. An expert explains how these habits preserve energy, brain health, and independence with age.

Kraken Energy Software Hits $8.65B Valuation in Funding

Kraken Technologies, a key software platform for managing the clean energy transition, raises $1 billion, achieving an $8.65 billion valuation. Learn how this impacts global utilities and India's green shift.

India's Renewable Capacity Hits Record High in 2025

India's renewable energy sector achieved a historic milestone in 2025, adding 44.5 GW of new capacity in 11 months. Solar power dominated growth, with tariffs hitting record lows. Discover the full story.

4 Morning Habits for Daily Success & Focus

Discover four powerful morning rituals to organise your attention, energy, and intent for a successful day. Learn how to start your day with clarity and purpose. #MorningRoutine #Success

4 Health Benefits of Daily Sauf Water

Discover how traditional sauf water, made from soaked fennel seeds, offers science-backed benefits for digestion, metabolism, hormonal balance, and oral health. Learn the right way to consume it.

China's Energy Order Sees Major Green Switch

China accelerates its energy transition through major grid reforms and strong endorsement of renewable power. Expert analysis on the implications for global climate goals. Read more.

How to Get Kids Back to Routine After Holidays

Struggling to get your child back on track after the long festive break? Here are expert-backed strategies for a smooth transition to school routine, reducing anxiety and building consistency.

AI Growth Strains India's Energy Governance

India's AI data centre surge demands 24/7 low-carbon power, challenging its coal-dependent grid. Can nuclear energy and policy reforms bridge the gap? Read analysis.

7 Morning Habits That Rewire Your Brain

Discover 7 powerful morning habits backed by science to rewire your brain, boost mental clarity, and build a positive mindset for a successful day ahead. Start transforming your life today!

5 Morning Rituals of Top-Performing Students

Discover the 5 morning routines high-achieving kids follow for better grades. Learn how healthy breakfast, screen limits, and planning set them up for success. Start tomorrow!

9 Indian Village Morning Rituals for Steady Health

Discover 9 age-old Indian village morning food habits, from herbal decoctions to soaked nuts, that boost digestion, immunity, and energy naturally. Learn the science behind these traditions.

Parliament Passes SHANTI Atomic Energy Bill

India's Parliament has passed the landmark SHANTI Atomic Energy Bill, 2025. PM Modi calls it a game-changer for technology and clean energy. Read the full details here.

Page 1 of 4