Struggling with fitness motivation? Discover 5 powerful quotes from experts like Dr. Kenneth Cooper and Jillian Michaels that reframe health as a journey of mind and body. Get inspired to build lasting habits today.
Nationwide flight delays & cancellations disrupted Bengaluru Theatre Fest, Lit Fest & Fashion Week. Organisers faced talent gaps, soaring costs & frantic reshuffling. Details inside.
Bengaluru enjoys partly cloudy skies and 25.6°C on Dec 7. AQI at 138 remains moderate; masks advised in traffic. Stable week ahead. Plan your day!
Kareena Kapoor Khan's fitness coach shares her powerful home workout. Discover the 6 moves that keep the Bollywood star strong, proving consistency beats fancy equipment. Get inspired!
Bengaluru gears up for a pleasant weekend with temps from 16.6°C to 25.2°C and improved air quality. Perfect for outdoor plans. Check the full forecast and weekly outlook.
Trainzilla, India's first integrated business platform for fitness professionals, launches to streamline client management, payments, and branding. Discover how it empowers trainers.
Bengaluru weather on Dec 5 features patchy rain, 24.5°C high, and moderate AQI. Get the detailed forecast and weekly outlook for planning your days. Stay informed!
Bangalore enjoys a mild day at 24.5°C with patchy rain forecast. Yesterday's moderate AQI of 62, the week's second cleanest, may improve. Weekly outlook included.
Bollywood's Shilpa Shetty, at 50, demonstrates a powerful banded feet-elevated glute bridge exercise on social media. She explains its benefits for sculpting glutes and encourages fans to try it. Get inspired!
Discover the inspiring journey of Parama Roy Bardhan, who overcame personal tragedy to become a celebrated Bharatanatyam dancer and teacher in the USA, preserving Indian cultural heritage globally.
Bengaluru sees a pleasant day with patchy rain, highs of 26°C, and moderate air quality (AQI 62). Plan your week with our detailed forecast and health tips. Read more.
Watch the viral video of an elderly woman's incredible dance performance at a wedding that has left internet users amazed. Her energetic moves to 'Do Ghoont Pila De Saqiya' are inspiring millions!
Bengaluru faces heavy rain today with temperatures at 18.9°C. AQI was poor at 129 yesterday. Get your complete weekly weather forecast and essential health advisories here.
Maharshi Dayanand University in Rohtak successfully concluded a vibrant state-level dance competition featuring 150 participants across 8 categories. Witness the celebration of cultural diversity!
Veteran actor Anupam Kher shares powerful fitness motivation at 70, reveals inspiring details about his friendship with Hollywood icon Robert De Niro. Discover his fitness secrets!
Indian fitness influencer Gaurav Taneja dies during sleep after controversial rapid weight gain experiment. Warning about extreme fitness challenges.
Aakruthi Group unveils Roots & Rays, a future-ready villa plot community in KR Puram, East Bangalore. Premium 30x40 & 40x60 plots with modern amenities. Book now!
Bangalore enjoys pleasant weather on Nov 27 with temps from 15.6°C to 24.5°C. Perfect for outdoor plans before heavy rain arrives on Nov 29. Check AQI details and weekly forecast.
Kolkata witnessed a mesmerizing Kathak performance 'Adishakti' exploring Shiva-Parvati relationship through classical dance. Experience the divine storytelling at ICCR.
Bodybuilding.com apologizes for losing touch with fitness community, promises major platform revamp by 2026. Can they regain trust? Read full story.
Bengaluru faces public space crisis as Lalbagh imposes strict restrictions on activities. Experts warn of exclusionary conservation harming city life. Read more about the growing conflict.
Veteran actor Helen, at 86, demonstrates 5 simple exercises with Yasmin Karachiwala to improve mobility. A powerful lesson that age is no barrier to fitness.
Explore Bengaluru's iconic Bull Temple, a 500-year-old marvel with fascinating legends, architectural brilliance, and spiritual significance. Discover its history today!
Over 15,000 participants set new record at Canara Bank's annual marathon in Bengaluru. Event promotes fitness and community spirit across multiple race categories.
Health experts reveal why winter is ideal for starting a fitness routine, leading to faster fat loss and better recovery. Learn how to stay motivated and avoid health risks.
Bollywood sensation Nora Fatehi reveals her fitness regimen, diet secrets, and how dance shapes her physique. Discover what keeps her in top form!
Beto Perez, creator of Zumba fitness, hosts special master class in Bengaluru on March 2. Don't miss this exclusive fitness experience with the legend himself!
Discover how plyometric training can reverse age-related decline, build strength, and protect joints for people over 40. Expert tips for safe implementation.
Government doubles fitness test fees for vehicles over 20 years old. Learn how this impacts car, bike & commercial vehicle owners and new testing procedures.
Rare throwback video shows Milind Soman's fitness discipline began in childhood. Discover his simple health habits that shaped his wellness journey. Read his inspiring story!