Dark Chocolate for Heart Health: What Research Says
As temperatures fall, cardiologists highlight dark chocolate's flavanols for blood pressure support. Learn about the research and the key rule of moderation for benefits.
Category : Search result: dark chocolate heart health
Google's Dark Web Report ends Feb 2026, free scans stop Jan 15
Google will discontinue its free Dark Web Report feature in February 2026. Learn why it's shutting down, the key dates, and what alternative security tools you should use to protect your data.
Cardiac Arrest in Young Adults: 5 Prevention Steps
Cardiac arrest is rising alarmingly among Indians in their 20s & 30s. Dr Raghavendra Iyer shares 5 vital steps for prevention, from stress control to early screening.
Winter Morning Walks May Increase Heart Attack Risk
A new study warns older adults about the dangers of morning walks in winter. Learn how cold weather and timing can trigger heart attacks and discover safer alternatives.
8 Indoor Exercises for a Stronger Heart
Discover 8 effective indoor exercises to boost heart health. From jumping jacks to planks, learn simple routines to strengthen your cardiovascular system at home.
Google Discontinues Free Dark Web Report Tool
Google is shutting down its free Dark Web report feature for Gmail users. Learn the key dates, reasons behind the move, and what security tools to use instead.
Guide to Heart Rate Zones for Effective Exercise
Learn your ideal heart rate for walking, running, and HIIT. Train smarter to boost cardiovascular health, endurance, and fitness. Check your target zones now!
Silent Heart Attack Symptoms in Women: Expert Explains
Heart attacks in women often present with subtle signs like fatigue or indigestion, not chest pain. Dr. Ravindranath Reddy explains silent symptoms and how to advocate for your heart health. Learn to protect yourself.
4 Habits to Quit After 40 for Heart Health, Says Surgeon
Cardiovascular surgeon Dr Jeremy London explains the key habits to avoid after 40 for long-term wellness. Learn about the impact of alcohol, smoking, sleep, and stress on your heart.
6 Foods Cardiologists Recommend for a Healthy Heart
Discover six scientifically-backed foods that cardiologists recommend for heart health. From salmon to leafy greens, learn how simple dietary choices can reduce your risk. Read more for expert advice.
Ice Cream Flavour Choice Reflects Personality Traits
Discover how your go-to ice cream flavour, from vanilla to cookie dough, offers a fun glimpse into your personality, strengths, and quirks, according to psychology.
8 At-Home Checks for a Healthy Heart
Cardiologists reveal simple signs your body shows for heart health. Learn how to check your resting heart rate, BP, and fitness without hospital visits. Act now for a healthier you!
Young Indian Women at Rising Heart Attack Risk
Doctors warn of a sharp 30% rise in heart attacks among young Indian women under 40. Learn the subtle, often ignored symptoms and why early action is crucial to save lives.
10 Daily Habits for a Healthy Heart in India
Heart disease is a leading killer, but preventable. Discover 10 actionable habits from the National Heart, Lung, and Blood Institute to protect your heart and boost overall wellness today.
5 Red Fruits That Naturally Protect Your Heart
Discover five powerful red fruits packed with antioxidants that can help fight inflammation, lower blood pressure, and boost cardiovascular health naturally. Learn how to add them to your diet.
Persimmon: The New Heart-Healthy Superfruit
Move over apples! Persimmons, rich in fiber and antioxidants, are scientifically proven to fight cholesterol, improve heart health, and boost immunity. Discover the AHA-recommended ways to eat them.
5 Workouts Proven to Boost Heart Health
Discover 5 science-backed exercises, including brisk walking and swimming, that significantly improve cardiovascular health and reduce the risk of early death. Start your safe fitness journey today.
Reliance's Tira Beauty Becomes Lotus Chocolate Promoter
Reliance Consumer Products, now Tira Beauty, is the new promoter of Lotus Chocolate after NCLT-approved restructuring. Details on the 51% stake transfer and stock performance inside.
Akshay Singh on his evolution from clean-shaven to bearded look
Actor Akshay Singh reveals how his shift from a clean-shaven 'chocolate boy' to a rugged, bearded look marked a creative evolution, helping him bag complex OTT roles. Discover his journey.
8 Foods & Drinks With Proven Heart Benefits
Discover 8 scientifically-backed foods and drinks like cinnamon tea and beetroot juice that can boost your heart health. Learn how to integrate them into your daily diet for a stronger cardiovascular system.
Silent Heart Attack: 5 Symptoms to Watch For
A cardiologist explains the 5 common symptoms of a silent heart attack, which often go unnoticed. Learn the signs to protect your heart from long-term damage.
Breathlessness When Lying Down? It Could Be Orthopnea
Feeling breathless when lying flat? It's called orthopnea, a potential sign of heart failure. Dr. Sameer Pagad explains symptoms, risks for young adults, and when to seek help.
4 Common Traits in Heart Surgery Patients Revealed
A top cardiovascular surgeon identifies smoking, obesity, diabetes, and genetics as key drivers of heart disease. Learn how to modify your lifestyle for better heart health today.
Fiber Does More for Your Heart Than Your Gut, Says Cardiologist
Discover how dietary fiber protects your heart, lowers cholesterol, and supports medications. Cardiologist Dr. Dimitry Yaranov explains the science and how to add it safely. Read more.
5 Unusual Heart Attack Signs You Must Know
US cardiologist Dr. Jack Wolfson reveals 5 little-known symptoms of silent heart attacks. Learn to spot skin issues, headaches, and gut problems to protect your heart health.
Walking: The Best Prescription for Heart Health
Heart disease causes 1 in 5 US deaths. Discover how 30-60 minutes of daily walking can transform cardiovascular health, reduce stress, and boost mood naturally.
Campco's Rs 50 Crore Chocolate Factory Upgrade in Puttur
Campco launches Rs 50 crore modernization of Puttur chocolate plant with new machinery, solar power & treatment facilities. Cooperative reports Rs 210 crore profit in 5 years.
5 Unusual Heart Attack Symptoms You Might Miss
Discover 5 silent heart attack symptoms that appear in jaw, skin, and sleep. Early detection can save lives, especially for those with diabetes or high BP. Read now!
Swiggy's Chocolate Rice Dessert Angers The Internet
Swiggy's post of chocolate ice cream on rice, dubbed a 'culinary abomination,' went viral with 3.4M views. Outraged netizens demand the social media manager's removal. See the hilarious reactions!
Pune's Best Hot Chocolates for Winter
Discover Pune's coziest hot chocolate spots this winter. From rich, silky cocoa to customizable creations, our guide melts away the blues. Plan your sweet weekend escape now!
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