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Man Trains Only One Trapezius Muscle for 300 Days

A man known as 'The Crooked Man' has spent over 300 days exercising only one trapezius muscle, defying fitness norms. Doctors warn of serious health risks like spinal misalignment. Read his story and the medical warnings.

Sadanand Date Takes Charge as Maharashtra DGP

Dr. Sadanand Vasant Date, former NIA chief, is the new Maharashtra DGP. He succeeds Rashmi Shukla and will serve a fixed two-year term per Supreme Court guidelines. Read the full story.

Lohri 2026: 5 Bollywood Celebrity Fashion Looks

Get ready for Lohri 2026 with iconic outfit inspiration from Deepika Padukone, Sonakshi Sinha, Janhvi Kapoor, Alia Bhatt, and Anushka Sharma. Discover their festive ethnic styles.

Full Moon Night 2026: Rituals Based on Birth Date

The first Full Moon of 2026 on Jan 3 brings powerful energy. Discover 9 specific rituals based on your birth number to attract positivity, balance, and cleanse your aura. Perform with faith!

New Rules for Women's Safety During Night Shifts

India's new labour codes introduce strict safety measures for women working night shifts, including mandatory written consent, transport, and CCTV surveillance. Learn what employers must provide.

Sadanand Date Appointed Maharashtra DGP

Former NIA Director General Sadanand Vasant Date is the new Maharashtra DGP. Get the details on his appointment, career, and the challenges ahead.

Aqua Line Metro to Operate Overnight for NYE 2025

Mumbai Metro's Aqua Line (Line 3) will run special overnight services from 10:30 PM Dec 31 to 5:55 AM Jan 1 for seamless festive travel. Details on train and BEST bus schedules inside.

Mohali Police's Night Drive for New Year Safety

Mohali Police launched 'Operation Night Domination' with intensive patrolling and checks to ensure public safety during New Year festivities. The drive led to vehicle impoundments and challans.

5 Health Tips for Night Shift Workers

Working nights disrupts your body clock. Discover 5 research-backed strategies to protect your health, boost energy, and improve your quality of life if you work night shifts.

Why Late-Night Food Cravings Are Not Your Fault

Struggling with late-night hunger? Research shows biology, not lack of discipline, drives cravings. Learn how sleep and screens affect your appetite and get expert tips to manage it.

Find Your Soul Power From Your Birth Date

Discover how your date of birth, decoded via numerology, reveals your innate Soul Power—the core energy guiding your life's purpose, decisions, and inner strength. Unlock your true potential today!

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