Moga Village's Unique Contest Battles Mobile Addiction
Residents of Punjab's Moga district organize innovative 'Do Nothing' competition to break smartphone dependency. Discover how this quirky initiative is transforming community life.
Residents of Punjab's Moga district organize innovative 'Do Nothing' competition to break smartphone dependency. Discover how this quirky initiative is transforming community life.
Discover how garlic, ginger and lemon water can boost immunity, aid digestion, support weight management and promote radiant skin. Learn the simple recipe and precautions.
Neuroscientist Robert Love reveals 3 supplements that help protect your brain from alcohol's neurotoxic effects. Learn about activated charcoal, selenium, and L-Tyrosine with Lion's Mane for smarter drinking habits.
Discover 7 powerful natural foods that can help detoxify your liver instantly. These underrated dietary additions support liver health and overall wellness.
Discover 7 delicious winter fruit recipes to boost immunity and stay healthy this season. From oranges to guavas, transform seasonal fruits into culinary delights!
Discover a science-backed 3-day detox routine recommended by Indian doctors. Learn how to naturally reset your body with hydration, fiber-rich foods and proper rest without extreme diets.
Discover two simple DIY recipes from The Yoga Institute to naturally detoxify your liver. Learn how ginger tea and beetroot salad can improve liver health and prevent serious diseases.
Discover 8 delicious, high-protein breakfast recipes combining eggs and paneer. These easy dishes boost energy, aid muscle growth, and keep you full longer. Perfect for a healthy Indian morning!
New 2025 research reveals No Nut November provides no measurable health benefits. Study of 6,000+ participants debunks testosterone and dopamine claims. Read the facts.
Discover 7 easy microwave breakfast recipes perfect for busy Indian mornings. From Sevai Upma to Grilled Paneer Tikka - quick, tasty solutions! Try them today.
Explore 6 delicious and high-protein green peas recipes perfect for the Indian winter. From classic Matar Paneer to healthy soups and stir-fries, boost your protein intake.
Lyricist Kavitta Verma reveals why digital detox is just slang and true cleansing happens mentally. Discover her insights on mindfulness and creative process.
Bollywood star Alaya F shares her powerful nighttime drink for detox, de-bloating and digestion. Nutritionists decode the science behind this traditional remedy. Try it tonight!
Discover Novak Djokovic's holistic wellness program at Amanbagh, Rajasthan. This 3-day detox retreat combines Ayurveda, meditation, and tennis-inspired routines for complete mind-body transformation.
Struggling with bloating? Your liver might be crying for help. Discover 5 powerful homemade drinks like green tea and black coffee that reduce liver fat, fight inflammation, and aid detox.
Discover 3 simple Ayurveda-approved drinks recommended by a nutritionist to help reduce fatty liver, boost metabolism, and fight inflammation naturally. Learn the recipes today!
American content creator Andrew Feinstein's 30-day smartphone detox led to dramatic brain changes. Medical scans showed reduced anxiety, improved focus - results doctor called 'best ever seen'.
Discover 8 easy-to-make South Indian rice dishes perfect for light dinners. These flavorful one-pot meals are packed with nutrition and ideal for tiffin.
Discover 5 powerful home remedies from Dr. Hansa Yogendra of The Yoga Institute to naturally detoxify your liver and boost overall health. Learn about turmeric, milk thistle, and more.
As screen time exceeds 5 hours daily, digital detox becomes a luxury commodity. Explore how Indians can reclaim attention from addictive algorithms and why disconnection is becoming a privilege.
Dr. Vaishaly Bharambe explores social media's dual impact on mental health - from isolation to support groups. Learn how digital literacy can transform your online experience. Read now!
Celebrate Children's Day 2025 with these 5 delicious fusion recipes that combine taste and nutrition. Perfect treats to make your kids feel special!
Discover how prune juice, backed by NIH research, naturally cleanses the colon. Learn about its active compounds, preparation method, and who should avoid it for better gut health.
A Pune survey reveals children's surprising screen time alternatives: friends, football, and family fun. Discover their honest desires for real-world connection and play.
Discover 7 science-backed daily habits that can transform your happiness levels. Learn how simple changes in social connection, digital diet, and mindset can bring more joy to your life.
Denver Broncos quarterback Bo Nix reveals his secret weapon for Super Bowl success: deleting social media. Learn how this radical focus fuels his championship drive.
Feeling heavy after festive indulgences? Integrative expert Luke Coutinho shares gentle recalibration strategies for digestion, immunity and metabolic rhythm—no guilt or extreme diets required.
Discover the shocking truth about how artificial intelligence and endless social media scrolling are creating 'brain rot' - and what science says we can do about it.
Medical professionals sound alarm on smartphone overuse causing physical and mental health crises. Discover practical tips for digital detox and balanced tech usage.
Digital wellness expert Alok Taunk exposes how smartphones manipulate our behavior and shares powerful techniques to reclaim your attention and mental freedom in this eye-opening revelation.