Diabetes: Remission vs Reversal - What Experts Say
Can you reverse diabetes? Doctors clarify it's more about remission through lifestyle changes. Learn about weight loss, sleep, and diet's role in managing type 2 diabetes effectively.
Can you reverse diabetes? Doctors clarify it's more about remission through lifestyle changes. Learn about weight loss, sleep, and diet's role in managing type 2 diabetes effectively.
Exploring the science-backed reasons why okra water is gaining popularity as a natural aid for blood sugar management. Discover its potential benefits and how to use it.
Tired of smelly shoes? Discover how a basic, cheap bar of soap can neutralise stubborn odours. Learn the correct method and why this simple trick works so effectively.
New research reveals specific glucose patterns in gestational diabetes can predict up to 40% prediabetes risk weeks after delivery. Learn how to decode your OGTT results for proactive health.
Struggling with seasonal sore throat? Try this easy South Indian Ginger Rasam recipe. A warm, spicy soup packed with ginger and spices to relieve congestion. Learn how to make it!
Discover how okra water, a simple home remedy, is helping people manage blood sugar levels. Learn its benefits, preparation, and important disclaimers. Consult a doctor before trying.
India faces a diabetes epidemic with over 100 million cases. ICMR study links it to refined grains and low fiber diets. Learn how dietary changes can help reverse the trend.
Discover 8 nutrient-rich foods, from sweet potatoes to lentils, that can help control blood sugar spikes, improve insulin sensitivity, and support overall metabolic health this winter.
New research finds using antibacterial mouthwash twice daily may increase pre-diabetes risk by 55%. Experts advise caution and recommend alternative oral care routines. Learn more.
New projections warn diabetes cases could hit 900 million globally by 2050, driven by modern lifestyles. Learn the causes, impacts, and prevention strategies to combat this silent pandemic.
Struggling with hair loss? Discover how onion juice, rich in sulphur, can boost scalp health and promote hair regrowth. Learn DIY recipes to mask the smell and use it effectively.
Over 100M Indian adults have diabetes. Learn the early skin, eye & nerve signs often missed. Early detection can prevent permanent damage. Read more.
Struggling with irregular cycles? Discover a simple 3-ingredient Ayurvedic tea with turmeric, ginger & cinnamon to help balance hormones & reduce menstrual cramps naturally.
Tired of winter hair breakage? Discover a natural, pocket-friendly remedy using amla, curry leaves, and ginger to nourish roots, reduce hair fall, and promote growth. Learn the recipe and tips inside!
Psyllium husk, dubbed 'Desi Ozempic,' is trending as a natural appetite suppressant. Discover how this common fiber compares to prescription drugs and its role in weight management.
Uncontrolled diabetes often shows early signs on your skin. Discover 7 critical symptoms, from dark patches to slow-healing wounds, and learn when to see a doctor.
Discover the science-backed benefits of banana stem juice for kidney health, blood sugar control, detox, and digestion. Learn how this South Indian staple boosts wellness.
Tired of chapped lips? Ditch the endless balm cycle. Discover 5 easy DIY natural lip scrubs with honey, coffee & more for soft, pillowy lips all winter. Try them now!
Explore seed cycling, the viral food trend for women's hormonal health. Learn how flax, pumpkin, sunflower & sesame seeds are used, its potential benefits for PCOS, and why medical advice is crucial.
Vedic astrology declares 2026 as the 'Year of the Sun,' promising major success for specific birth numbers. Discover your numerological forecast and remedies for wealth, career growth, and leadership.
Discover the powerful health benefits of the traditional Indian winter duo - amla and raw turmeric. Science explains why this empty-stomach ritual boosts immunity, gut health, and more.
Fight seasonal ailments, cold, cough & fever with this immunity-boosting Barley Chicken Paneer soup recipe. Loaded with antioxidants & protein, it aids faster recovery. Try it now!
This week, Saturn urges Pisces to find emotional clarity through discomfort. Explore love, career, money, and health forecasts, plus a powerful Vedic remedy for inner strength. Discover your path to peace.
This week, Saturn urges Sagittarius to slow down and honour true inspiration for growth in love, career, finance, and health. Discover the planetary guidance and a special Vedic remedy.
As major transits impact life areas, Indian astrologers recommend 7 Vedic rituals to mend planetary weaknesses for a smoother transition into the new year. Discover the remedies.
MIT researchers develop a light-based glucose sensor, eliminating painful finger pricks. The shoebox-sized device uses Raman spectroscopy and aims for smartwatch size. A potential game-changer for India's diabetic population.
New research confirms a dangerous two-way link between diabetes and gum disease. Learn how high blood sugar fuels oral infections and how gum disease can worsen diabetes control.
Struggling with bloating and acidity? Discover how the traditional Gujarati breakfast of Rotla, Chaas, and Sabzi uses fibre and probiotics to improve digestion naturally. Try this simple routine!
Leading Indian doctors clarify the impact of natural sugars on HbA1c levels in TOI's Hello, Doctor column. Get expert health guidance on diabetes and more. Send your questions now!
A 10-year PGI study finds 19% of Chandigarh residents developed diabetes. Central obesity, a 1.6 cm waist increase, triples risk. Learn how to protect yourself.