Sugar's Hidden Effects on Hair Loss Revealed
Discover how frequent sugar consumption weakens hair follicles, causes thinning, and learn effective dietary changes to protect your hair growth cycle.
Category : Search result: diet and hair loss
Vegan Diet Outperforms Mediterranean for Weight Loss
A 2025 study reveals a low-fat vegan diet is more effective for weight loss and improving cholesterol than the Mediterranean diet. Discover the findings and how to start.
5 Ayurvedic Kitchen Ingredients for Hair Growth
Discover 5 common Ayurvedic ingredients from your kitchen that combat hair fall and promote natural hair growth without chemicals. Transform your hair care routine today!
Adnan Sami Lost 120kg Without Surgery
Adnan Sami reveals how he transformed from 230kg to 110kg through strict diet changes. Discover his inspiring weight loss journey and motivation behind this incredible transformation.
5 Foods to Strengthen Lungs Against Pollution
Combat severe air pollution with these 5 antioxidant-rich fruits and vegetables. Nutritionist Reema Kinjalkar reveals how broccoli, amla, and more can boost immunity and protect your lungs from harmful pollutants. Start your healthy diet today!
Vegan Diet Outperforms Mediterranean for Weight Loss
New research shows a vegan diet leads to better weight loss than Mediterranean diet, even when including 'unhealthy' plant foods. Discover the surprising findings.
Hot Showers Causing Hairfall? Experts Weigh In
Struggling with winter hairfall? Experts reveal why hot showers are damaging and how often you should actually wash your hair based on your scalp and hair type. Find your perfect hair care routine now!
Traditional Indian Hair Growth Secret for Kids
Discover how coconut oil and curry leaves, a traditional Indian remedy, can boost children's hair growth, strengthen roots, and prevent early hair fall. Learn the easy DIY method.
Why Hair Gets Greasy After Washing: 5 Causes & Fixes
Struggling with oily hair even after washing? Discover the 5 main causes of greasy hair and effective solutions including natural remedies and proper hair care routines for fresh, clean hair all day.
5 Foods to Eat for Alopecia Areata Hair Health
Discover 5 essential foods to manage alopecia areata. Learn how eggs, leafy greens, and fatty fish can support hair growth and reduce inflammation. Start your journey to healthier hair today!
Tamanu Oil: Your Secret for Winter Hair Growth
Discover how Tamanu oil, a natural remedy rich in fatty acids, can boost hair growth this winter. Learn effective application methods and tips for healthy, strong hair.
How Sugar Consumption Can Lead to Hair Loss
Discover how excessive sugar intake might be causing your hair loss problems. Learn about insulin resistance, inflammation, and practical tips to protect your hair health.
Gastroenterologist: 3 Eggs Daily Can Change Your Life
Dr. Shubham Vatsya shares how eating 3 eggs daily helped him lose 38kg in 3 years. Discover the powerful health benefits and easy egg recipes for your diet.
Sugary Sodas May Increase Hair Fall Risk, Studies Find
New research reveals a strong link between sugary drink consumption and hair loss. Learn how excessive sugar triggers inflammation and hormonal imbalances that damage hair follicles.
Alkaline Diet Cancer Claims: Science vs Reality
Discover the truth behind alkaline diet cancer prevention claims. Learn why food affects urine pH but not blood pH, and how plant-based eating really benefits health.
Leftover Coffee for Hair Growth: 6 DIY Methods
Discover how leftover coffee can transform your hair care routine. Learn 6 simple DIY methods using coffee to stimulate growth, reduce hair fall, and achieve stronger, shinier hair naturally.
John Fury's bizarre 3-meals-a-day stew diet revealed
John Fury, father of Tyson Fury, reveals his extreme diet of lamb hearts, liver, and ox tongue stew eaten three times daily. Discover why this 4-day-old meal shocked fans worldwide.
Rosemary vs Rice Water: Hair Health Benefits
Discover how rosemary water stimulates scalp growth while rice water strengthens hair strands. Compare benefits, preparation methods, and choose the best natural remedy for your hair type.
Doctor loses 38 kg by eating three eggs daily
A Delhi-based gastroenterologist reveals how eating three eggs daily helped him lose 38 kg over three years. Discover the science behind eggs for weight loss and health.
Chahat Khanna's 12kg Weight Loss with Ayurveda
Actress Chahat Khanna reveals her 12kg weight loss journey through Ayurveda, yoga, and lifestyle changes. Discover her secrets for mental and physical wellness. Read her inspiring story!
Hair Dye Chemical PPD: Health Risks & Safety Tips
Discover the hidden dangers of PPD in permanent hair dyes. Learn about skin allergies, cancer risks, and safer alternatives for vibrant, healthy hair colour.
KL Rahul Diet Secrets: No Wheat, Controlled Sugar & Indian Food
Indian cricketer KL Rahul opens up about his disciplined diet habits including sugar control, avoiding wheat, and his mandatory Indian lunch routine worldwide. Discover how the star maintains peak fitness.
Yami Gautam Gets Makeover at Rahul Hair Studio
Bollywood actress Yami Gautam Dhar reveals stunning layered haircut transformation at Rahul Hair Studio. See her fresh new look that has fans excited!
Minoxidil's Viral Comeback: Research Reveals Truth
Minoxidil, the decades-old hair loss treatment, is trending online. But does it work for everyone? Discover the research-backed facts about its effectiveness, limitations, and what doctors warn.
Winter Hair Wash Guide: How Often Based on Scalp
Discover the ideal winter hair washing frequency for your scalp type. Learn how cold weather affects oil production and get expert tips to prevent dryness and irritation.
Iron Deficiency: The Hidden Cause of Hair Loss
Discover how iron deficiency causes hair thinning & shedding. Learn the signs, risks, and how to restore hair health. Consult a doctor for advice.
Sunita Ahuja shares diabetes diet preferences
Govinda's wife Sunita Ahuja opens up about her dietary choices, diabetes management, and favorite home-cooked meals. Learn her balanced approach to nutrition.
Marketing exec reverses fatty liver with diet in 4 months
A 38-year-old marketing executive reversed her Grade 2 fatty liver disease, reducing liver enzymes by 40% in four months through a specific Indian diet plan without starving herself.
Hair Transplant Myths Debunked by Expert in 2025
Leading dermatologist Dr. Apoorva Raj exposes 5 common hair transplant misconceptions. Learn the truth about pain, results, and costs for informed decisions.
Reduce Stress Through Your Diet: Expert Tips
Discover how specific foods can combat stress naturally. Learn which nutrients help reduce cortisol and improve mental wellness through simple dietary changes.
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