As Lucknow rang in 2026, residents shared unique resolutions focused on mental wellbeing, digital limits, and social consciousness. Discover the city's shift towards self-love and mindful living.
A new study finds reducing social media use to 30 mins daily slashes depression symptoms by 25% and anxiety by 16%. Discover tips for a successful digital detox in 2026.
Discover 7 powerful superfoods like turmeric, salmon, and leafy greens that detox your body, protect your heart, and sharpen your brain. Start your wellness journey today!
Feeling bloated after New Year 2026 celebrations? Try these 3 simple detox drink recipes from The Yoga Institute's Hansa Yogendra to boost gut health and remove toxins naturally.
Partied hard for New Year 2026? Fight hangover symptoms like headache and nausea with these 5 natural fruits, including bananas and watermelon. Get recovery tips now!
Start 2026 right! Discover 7 powerful New Year resolutions for couples to deepen connection, improve communication, and build a happier, healthier relationship together.
Tired of living celebrations through a screen? Discover how a simple 'phone basket' and intentional disconnection can make your New Year's Eve more memorable, authentic, and focused on real-world connections.
Karnataka's Pre-University Board expands digital exam facility to II PU students from 2024-25, offering a choice between pen-paper and online tests. Learn about the new initiative.
Soha Ali Khan shares her healthy green juice recipe as a New Year gift to fans. Discover the ingredients and her wellness philosophy for gentle daily support.
In 2014, a family quit Facebook. 11 years later, as Australia bans social media for under-16s, they reflect on raising boys offline. Discover the impact on peer pressure, hobbies, and identity.
Mental health experts reveal how AI-driven environments are creating a collective sense of emptiness and disengagement in 2025. Learn the neuroscience behind it and practical steps to protect your attention.
Air pollution harms more than lungs. Dr. Vineeta Singh Tandon reveals 6 powerful foods rich in antioxidants & anti-inflammatory properties to strengthen your body's defenses against toxic air.
Health experts from Artemis Hospitals warn no alcohol is completely safe this festive season. Learn safe limits, beer vs wine facts, and post-party detox tips.
Halaga village near Belagavi starts a unique digital detox initiative. Every evening, screens go off for two hours to promote community bonding and children's studies. Read how this change is transforming the village.
Taylor Swift & Travis Kelce's combined net worth soars above $1.7B, dwarfing Stefon Diggs & Cardi B's $140M. Discover the financial breakdown of 2025's most talked-about NFL-music couples.
Ready for 2026? Discover the 9 key items—from grudges to unused subscriptions—you must declutter for a lighter, more positive new year. Start your journey now!
Mira Kapoor shares her gut health detox journey, losing 1.5 kilos. She highlights potli massage, sound healing, and why sleep is crucial for wellness. Expert insights included.
Children's Commissioner urges parents to create phone-free zones during Christmas. Half of parents plan phones at dinner table. Experts advise setting boundaries for meaningful family moments.
This Christmas, disconnect from screens and reconnect with loved ones. Discover 5 practical tech tips, including Focus modes, nature apps like Touch Grass, and time-lock vaults, for a meaningful digital detox in India.
Forget trendy cleanses. Health experts reveal 5 research-validated lifestyle habits for true liver and gut detoxification. Learn about diet, fitness, and genomic insights.
Discover 5 powerful yoga asanas that can naturally support kidney function, improve detoxification, and boost overall wellness. Start your journey to better health today!
Discover the science-backed benefits of banana stem juice for kidney health, blood sugar control, detox, and digestion. Learn how this South Indian staple boosts wellness.
A new Vivo India study reveals 91% of people report better family conversations when phones are away. Discover how phone-free dinners are reviving meaningful connections. #SwitchOff
NCP MP Supriya Sule introduces a bill to protect employees from work calls after hours, proposing fines for companies. Learn about the key provisions for work-life balance.
Actor Kunal Roy Kapur says streaming platforms now favour quiet, intimate dramas mirroring real life over hyper-stylized content. He discusses his series 'Thode Door Thode Paas' and the Instagram casting shift.
Discover two simple beetroot recipes from The Yoga Institute to purify blood, reduce oxidative stress, and achieve glowing skin naturally. Learn the science-backed benefits.
Discover the health benefits of red okra water, a nutrient-rich detox drink perfect for winter. Learn how it aids digestion, controls blood sugar, and boosts immunity. Includes a simple recipe.
Mental fitness is now a mainstream lifestyle in India. Discover how daily journaling, breathwork, social media detox, and therapy check-ins are becoming as routine as physical exercise for emotional well-being.
A viral video shows a woman scrolling her phone while swimming in Sydney. This incident highlights Australia's 6-hour daily screen time and the rising issue of smartphone addiction. Read more.
AIIMS neurologist Dr Priyanka Sehrawat warns that checking your phone immediately after waking spikes stress, increases anxiety & disrupts focus. Learn the healthy alternatives.