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What Happens Chewing Ginger Daily for 60 Days?

An expert dietitian explains the real respiratory and digestive benefits of chewing ginger daily for 60 days, along with crucial safety warnings and who should avoid it.

Ozempic Face: Skincare Trend from Weight Loss Drugs

Rapid weight loss from GLP-1 drugs like Ozempic is causing 'Ozempic face'—facial thinning & sagging. Learn about prevention, treatments, and the 50% rise in cosmetic procedures. #Beauty #Skincare

Astragalus: Traditional Herb for Kidney & Immune Health

Explore the science behind Astragalus root, a traditional Chinese herb gaining popularity for kidney support, immune boost, and other health benefits. Learn about its forms, dosage, and crucial safety warnings.

8 Dry Fruits to Boost Winter Immunity

Strengthen your immune system this winter with these 8 nutrient-dense dry fruits. Expert tips on almonds, walnuts, dates, and more for sustained energy and warmth.

Turn Seasonal Fruits into Dry Fruits at Home

Learn how to dehydrate winter fruits at home to enjoy their taste and nutrients year-round. Simple steps for storage up to 18 months. A healthy, preservative-free hack!

BRASH Syndrome: Deadly Drug Combo Risk for Elderly

BRASH syndrome is a life-threatening medical emergency triggered by common heart drug combinations. Learn its symptoms, who is at risk, and crucial prevention steps to protect yourself or loved ones.

Heart Health: 3 Drinks to Have, 2 to Avoid

Discover three simple daily drinks that support your heart and two popular beverages that can secretly strain it. Learn how your glass impacts cardiovascular wellness.

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