Dibrugarh Conducts Mock Flood Emergency Drill
Dibrugarh District Disaster Management Authority held a mock flood drill at Tingkhong Matikota to test response systems ahead of monsoon. Read how agencies and locals prepared.
Category : Search result: eat fruit before exercise
Hrithik Roshan's 'Eat Lesser' Diet Motto Inspires Fans
Hrithik Roshan shares his mindful eating philosophy and rainbow diet ahead of his birthday. Dietitian Garima Goyal explains the benefits of his volume-eating strategy for fitness.
Tamil film industry backs Vijay's 'Jana Nayagan' amid release issues
Tamil cinema's biggest stars unite as Vijay's final film 'Jana Nayagan' encounters release obstacles. The movie marks his full transition into politics with TVK. Read the full story.
Trichy Farmers Alert: Harvest Crops Before Heavy Rains
Trichy agriculture department issues emergency advisory to farmers as IMD warns of heavy rains on Jan 9-10. Over 75,000 hectares of paddy and maize at risk. Officials urge immediate harvest and drainage measures.
Sadhguru: 20% US meals eaten in cars, shares eating tips
Spiritual leader Sadhguru warns against 'meals on the go', revealing 20% of American meals are eaten in cars. He shares 5 ancient Indian tips for mindful, wholesome eating. Read more.
7 Best Places to Eat Near Marine Drive, Mumbai
Discover 7 iconic eateries near Marine Drive, Mumbai, from old-school cafes to seaside restaurants. Perfect for locals and visitors seeking reliable, memorable meals. Plan your visit today!
Ayesha Curry Promotes Jamaica Tourism Post-Hurricane
Ayesha Curry, wife of NBA star Stephen Curry, calls on fans to support Jamaica's recovery from Hurricane Melissa by planning vacations. Tourism drives 30% of the workforce.
Collagen Peanut Butter, Ready-to-Eat Foods Launched in Kochi
Union Minister Ram Nath Thakur launches innovative food products from ICAR-CIFT startups in Kochi. Discover the new protein-rich Collagen Honey Peanut Butter and shelf-stable ready-to-eat meals. Read more about India's food tech innovations.
Simple Exercises Lower Blood Sugar, BP & Strengthen Heart
Discover how brisk walking, yoga, and strength training can significantly manage diabetes, hypertension, and heart risks. Start your sustainable fitness journey today!
What Happens When You Eat an Avocado Every Day?
Discover the 7 powerful health transformations from eating one avocado daily. From heart health to glowing skin, learn the science-backed benefits. Start your healthy habit today!
Eat Fruit Before Morning Workout for Better Energy
Clinical nutritionist explains why consuming fruit before a morning workout stabilises blood sugar, boosts energy, and improves exercise outcomes. Learn the science behind this simple habit.
6 Delicious Ways to Eat Broccoli You Must Try
Tired of boring broccoli? Discover 6 creative, fun, and delicious recipes to make this superfood a family favourite. From fritters to pizza, transform your meals today!
Moringa Leaves: Health Benefits and Ways to Eat
Discover the incredible health benefits of moringa (drumstick) leaves, from boosting immunity to managing blood sugar. Learn the best ways to add this superfood to your diet.
NEAT: The Secret to Burning Fat Without Exercise
Discover NEAT (Non-Exercise Activity Thermogenesis), the science-backed way to burn calories and fat without hitting the gym. Learn simple daily habits for weight management.
2 Dates Daily in Winter: Benefits for Energy & Digestion
Discover how eating two dates daily this winter can steady your energy, ease digestion, and support immunity. A simple, traditional food with science-backed benefits.
Ancient Greek Gyms Were Male-Only, Naked Spaces
Explore the ancient Greek origins of the 'gymnasium,' a male-only, naked exercise space, and its evolution into today's inclusive fitness culture. Discover a fascinating historical shift.
DSM Fresh Foods buys 51% stake in Avyom Foodtech
DSM Fresh Foods enters RTE segment with ₹7.5 crore Avyom Foodtech buy. Stock in focus Monday. Read key details and market impact.
Kanpur FSDA Meeting Focuses on Fake Drugs, Food Safety
Kanpur DM orders strict action against counterfeit drugs & adulterated food. 192 of 5250 food samples failed tests in FY 2025-26. Hygiene ratings given to 409 establishments.
The Pitt S2, Tron: Ares, Kid Laroi Album Release This Week
Emmy-winning drama 'The Pitt' returns, 'Tron: Ares' hits Disney+, and Kid Laroi drops new album. Your guide to the week's top streaming releases and music.
Why Animals Eat Their Offspring: Survival Instinct
Discover why hamsters, rabbits, bears & other animals practice filial cannibalism. It's a harsh survival strategy, not random cruelty. Explore the shocking reasons.
Rats Eat 200 Kg Ganja Evidence in Jharkhand Drug Case
A Jharkhand court acquitted drug case accused after police claimed rats ate 200 kg of seized ganja. The bizarre incident raises serious questions about evidence handling. Read the full story.
Rats devour ganja samples, 5 acquitted in Mumbai drug case
A Mumbai court acquitted five alleged drug traffickers after prosecution's ganja samples were eaten by rats. Judge cites procedural lapses & lack of evidence. Read the shocking details.
India-UAE Desert Cyclone-II Exercise Culminates
The second edition of the India-UAE joint military exercise, Desert Cyclone-II, concluded successfully in Rajasthan, enhancing interoperability and defence cooperation between the two nations. Read more.
Custard Apple: 5 Health Benefits of This Creamy Fruit
Discover the top 5 health benefits of creamy custard apple, a seasonal fruit. From boosting immunity to aiding digestion, learn why you should add it to your diet now.
The Hidden Weight of 'Fruit': From Bible to Gita
Explore how the word 'fruit' evolved from a symbol of consequence in theology to a sanitised health food today. Discover its deep roots in Latin, Biblical stories, and the Bhagavad Gita. Read more!
Animals That Get Drunk in the Wild: 3 Examples
Humans aren't alone in enjoying alcohol. Discover three wild animals, including Vervet monkeys and fruit flies, known to consume fermented foods and their fascinating behaviours. Read more.
Ghaziabad's Dasna Jail gets 5-star food safety rating
Ghaziabad's Dasna district jail earns a prestigious 5-star 'Eat Right Campus' certification from FSSAI for transforming its food system. Learn how chef training and a new kitchen set a new standard for prison meals.
Soaked vs Dry Chia Seeds: Dietitian Explains Best Way
Confused about how to eat chia seeds? A dietitian explains whether soaked or dry is better for digestion, nutrient absorption, and weight loss. Learn the right way!
Health Tests You Must Do Before 2026: Doctor's List
As 2026 approaches, doctors recommend key health screenings like CBC, HbA1c, and lipid profiles to prevent diseases. Learn the 12 essential tests for a healthier future.
Fuentes' Racist Attack on Indians, JD Vance's Fierce Reply
Far-right activist Nick Fuentes insults Indians in feud with VP JD Vance, who defends wife Usha with a strong 'eat s**t' policy. Read the full story of the racial controversy.
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