Category : Search result: eating 3 eggs daily


Thecha Steamed Eggs: A Maharashtrian Twist

Discover how to transform simple eggs into a flavourful delight with thecha, a traditional Maharashtrian spice mix. This easy recipe combines protein-rich eggs with aromatic chilli-garlic paste for a versatile meal.

10 Easy Scrambled Egg Recipes for Any Time

Tired of plain scrambled eggs? Discover 10 simple, delicious recipes from cheesy to Indian masala style to upgrade your breakfast, lunch, or dinner in minutes.

How to Tell Snake Eggs from Lizard Eggs in India

Discover the crucial differences between snake and lizard eggs found in India. Learn about size, shape, texture, and nesting habits to identify reptile eggs safely and support conservation efforts.

Eggs: Heart Attack & Cancer Risk Myths Debunked

Are eggs a health hazard? We separate fact from fiction, examining the latest science on cholesterol, heart disease, and cancer links. Read to make informed dietary choices.

Daily Egg Intake for 5-Year-Olds: Expert Guide

Discover the ideal number of eggs for your 5-year-old's diet. Learn about egg nutrition for kids, allergy concerns, and how to build a balanced meal plan for optimal growth.

Mark Wahlberg's 4-Egg Breakfast: Health Tips & Risks

Actor Mark Wahlberg starts his day with 3-4 boiled eggs. Indian dietitians explain the benefits of eggs for protein & energy, but warn against overconsumption due to cholesterol. Read for a balanced view.

Goa's Olive Ridley Turtle Nesting Season Kicks Off

The Olive Ridley turtle nesting season begins in North Goa with the first arrival at Morjim beach. Forest officials have safely relocated 99 eggs to a protected hatchery. Discover the challenges and hopes for this conservation season.

FSSAI: Eggs Safe, Cancer Claims Unfounded

India's food regulator FSSAI refutes viral claims linking eggs to cancer. Experts confirm eggs are safe, nutritious, and vital for a balanced diet. Read the facts.

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