Stop Overthinking: 5 Tips to Break Rumination Cycle
Stuck in a loop of negative thoughts? Learn 5 powerful strategies from Harvard Health and other experts to disrupt rumination, reduce anxiety, and protect your mental well-being.
Category : Search result: emotional thoughts
Zodiac Signs Who Control Their Emotional Thoughts
Discover the 4 zodiac signs that astrologers say have exceptional control over their own emotional thoughts, becoming their own biggest support system in a manipulative world.
Deol Family, Salman Khan Emotional at Dharmendra's Ikkis Premiere
The premiere of Dharmendra's posthumous film Ikkis in Mumbai was an emotional affair, with Sunny Deol and Salman Khan visibly moved. The Deol family united for the late legend's final film. Watch the moments here.
What is Food Noise? How to Quiet Intrusive Food Thoughts
Struggling with constant thoughts of food? Learn what 'food noise' is, why it happens even when you're not hungry, and discover simple, practical habits to reduce these intrusive thoughts without strict dieting.
The Hidden Cost of Raising 'Well-Behaved' Children
Exploring if quiet, obedient children are emotionally healthy or simply suppressing feelings. Learn the long-term impact and how to foster authentic emotional expression.
Kumail Nanjiani: Shah Rukh Khan is a God, Not a Movie Star
Actor Kumail Nanjiani, in a chat with Hasan Minhaj, explains why Shah Rukh Khan is a cultural deity compared to Hollywood stars like Tom Cruise. Discover his insights on Bollywood's unique appeal.
How Your Brain Links Words to Past Emotional Memories
Discover why certain words trigger strong emotional reactions before you can think. Neuroscience reveals how your brain links language to past experiences and memory. Learn how to understand these signals.
Are Modern Students Emotionally Evolving or Just Tired?
Students today know the language of emotions but often feel numb. Explore the paradox of emotional awareness vs. overload in modern education. Read more.
10 Signs Your Child Needs Emotional Support
Spot subtle behavioral changes in your child. Learn the 10 key indicators of emotional distress and how early affection and detection can safeguard their well-being.
Why Kids Have Meltdowns: 5 Common Parenting Mistakes
Discover how common, well-intentioned parenting practices can cause emotional meltdowns in children of all ages. Learn to validate feelings and foster emotional safety.
5 Warning Signs of Emotional Exhaustion
Feeling constantly drained? You might be emotionally exhausted. Learn the 5 key signs and discover practical steps to recharge your mental and emotional energy.
Kanpur to Set Up Socio-Emotional Learning Rooms in Schools
Kanpur officials recommend establishing socio-emotional learning rooms in schools to identify and support students with unusual behaviour. Learn how this initiative aims to manage stress and foster emotional development.
Emotional Intelligence: The Key Skill AI Cannot Teach Kids
In an AI-driven world, parents and teachers must nurture emotional intelligence in children for holistic growth. Discover how schools like Orchids are leading this vital mission.
Harnessing Deep Thought: The Key to Creative Genius
Explore the crucial difference between anxiety and creative genius. Learn how to externalise spiralling thoughts and direct them towards innovation. Read more for actionable insights.
Ozempic, Wegovy Alert: TGA Warns of Mental Health Risks
Australia's TGA issues a safety warning for GLP-1 drugs like Ozempic, linking them to suicidal thoughts and depression. Over 500,000 users affected. Learn the risks and what patients must do.
Upasana Konidela: From 'Chubby Kid' to Mastering Cravings
Upasana Konidela opens up about her journey with emotional eating and shares expert-backed strategies to control cravings for sweets like motichoor ladoo. Learn how to break the cycle.
5 Emotional Traps Immature People Use in Relationships
A relationship therapist details five common emotional manipulation tactics used by immature partners. Learn to identify these patterns for healthier connections. Read more.
Sister Shivani's 7 Daily Gratitude Thoughts
BK Sister Shivani shares 7 powerful daily gratitude practices to attract wellness and wealth. Learn how to transform your mindset and invite abundance into your life.
Father-Son Emotional Distance: The Unspoken Struggle
Explore why physical affection between fathers and sons remains challenging in traditional cultures and how breaking this barrier can heal relationships. Discover the power of a simple hug.
Master Emotional Control: Tame Your Inner Storm
Discover powerful psychological techniques and practical exercises to manage emotional surges effectively. Learn how to transform overwhelming feelings into controlled responses for better mental health and relationships.
Tame Your Inner Critic: Mamdani's Empathy Guide
Discover how New York Assemblyman Zohran Mamdani's transformative approach to quieting judgmental thoughts can improve your mental wellness and relationships through empathy practices.
Love, Light & Abundance: Spread Kindness & Compassion
An inspiring message spreads positivity and hope, encouraging readers to embrace kindness and compassion in their daily lives. Discover how this beautiful sentiment is touching hearts across communities.
Food Noise: What It Is And How To Stop It
Discover what food noise really means, why your brain can't stop thinking about food, and practical strategies to quiet those constant food thoughts for better mental peace and eating habits.
1M+ ChatGPT Users Discussed Suicide - OpenAI Study
Groundbreaking research from OpenAI uncovers disturbing mental health patterns among AI users, with millions seeking help for suicidal thoughts through ChatGPT conversations.
Neuralink: Paralyzed Man Controls Computer With Mind
Elon Musk's Neuralink achieves historic medical milestone as first human patient successfully controls computer cursor through thought alone, revolutionizing assistive technology.
Sixth Sense Revealed: Science of Interoception
Discover the fascinating science of interoception - your body's internal GPS that senses hunger, pain, and emotions. Learn how this sixth sense impacts your mental health and daily wellbeing.
8 Ways to Overcome Loneliness and Connect Better
Discover science-backed methods to overcome loneliness, build meaningful connections, and improve your mental wellbeing in today's disconnected world.
Ishitta Arun Responds to Funeral Video Backlash
Actress Ishitta Arun addresses controversy surrounding smiling video at Piyush Pandey's funeral, defending authentic emotional expression and condemning performative grief culture in emotional statement.
IIT BHU Student's Viral Amazon Job Story
An IIT BHU student's emotional journey to landing an Amazon job culminates in his father's simple yet powerful response that has taken social media by storm, inspiring millions.
Bigg Boss 19: Baseer Ali & Nehal Evicted in Shock Elimination
In a dramatic double elimination, Baseer Ali and Nehal Chudasama get evicted from Bigg Boss 19 while FahRRana Bhatt has an emotional breakdown. Get all the explosive details from tonight's episode.
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