Stop Scrolling Phone After Waking, Warns AIIMS Neurologist
AIIMS neurologist Dr Priyanka Sehrawat warns that checking your phone immediately after waking spikes stress, increases anxiety & disrupts focus. Learn the healthy alternatives.
Category : Search result: endless scrolling
Phone Use Before Bed Harms Gut Health: Doctor Warns
AIIMS-trained gastroenterologist reveals how bedtime phone scrolling, late meals disrupt gut-brain connection. Learn expert tips for better sleep and digestion.
YouTube's New Shorts Break Feature Fights Screen Addiction
YouTube introduces a groundbreaking 'Break Reminder' for Shorts to combat endless scrolling and promote digital wellbeing among Indian users.
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