Sujeet Kalkal: Wrestling's Late Bloomer Shines
Discover how 22-year-old Sujeet Kalkal overcame his late start in wrestling to become India's next big hope, following in the footsteps of legends like Bajrang Punia.
Discover how 22-year-old Sujeet Kalkal overcame his late start in wrestling to become India's next big hope, following in the footsteps of legends like Bajrang Punia.
Discover the surprising dangers of too much Vitamin D - from kidney damage to heart risks. Learn the optimal dosage for Indians and when supplementation becomes harmful.
Discover what happens when you eat oats daily for a month - from dramatic health improvements to lasting lifestyle changes that will revolutionize your wellness journey.
Exclusive insights into Baahubali's massive production costs reveal war sequences cost ₹1 crore every 4 days, with ₹2 crore spent just on pre-visualization. Discover the financial scale of India's epic masterpiece.
Discover how excess weight secretly damages your skin elasticity, causes hair thinning, and triggers premature aging. Expert insights on the surprising connection between weight and beauty.
Discover the surprising ways too much coffee can impact women's health and learn to recognize when your caffeine habit needs scaling back.
Discover the surprising side effects of amla water that could impact your health. Learn who should avoid this popular health drink and safe consumption guidelines.
Groundbreaking research shows popular weight-loss drug semaglutide significantly reduces heart disease risk, offering dual benefits for patients struggling with obesity and cardiovascular health.
Discover the surprising daily routines that are sabotaging your weight loss goals. From sleep patterns to eating speed, learn how to break these obesity-triggering habits.
Discover these easy-to-make, stomach-filling recipes that combine nutrition with satisfaction. Perfect for busy Indian lifestyles seeking healthy comfort food options.
Discover how this humble kitchen ingredient can solve your most stubborn skin problems - from acne to dullness. Expert-backed baking soda beauty secrets revealed!
Discover why your morning tea or coffee might be triggering bowel movements and whether this popular habit is actually beneficial for your digestive health, according to medical experts.
Meghan Markle sparks beauty industry frenzy with mysterious Instagram video hinting at potential luxury brand launch. Discover what the Duchess of Sussex might be planning.
Leading neurologist reveals how everyday medicines for depression, pain, and blood pressure can cause life-threatening hyponatremia. Learn the warning signs and protect yourself.
Hailey Bieber sets the record straight about cosmetic procedures, revealing her actual beauty treatments and skincare philosophy in an exclusive revelation.
Discover how Bollywood celebrities like Anushka Sharma, Virat Kohli, and Akshay Kumar use early dinners to boost health, fitness, and productivity. Learn the science behind this powerful wellness habit.
Emcure Executive Director Namita Thapar opens up about her personal struggle with emotional eating and weight fluctuations, sharing powerful insights on mental health and sustainable wellness.
Discover how Apple, Beetroot, and Carrot juice can transform your health with 10 proven benefits including radiant skin, effective weight management, and natural detoxification.
Congress sounds alarm on India's escalating air pollution crisis, revealing devastating impacts on public health and cognitive functions. Learn how toxic air is affecting millions nationwide.
South Korean superstar Song Hye-kyo leaves fans speechless with her radically different new look that's breaking the internet. Is this natural beauty or strategic rebranding?
Bengaluru experts reveal the psychological challenges of developing authentic self-identity in the age of social media filters and digital personas.
New research reveals that paracetamol, India's most trusted painkiller, may have unexpected psychological side effects affecting your emotions and decision-making abilities.
Indian cricket captain Rohit Sharma is on an intensive weight loss journey, shedding significant kilos under a strict fitness regime as revealed by former teammate Abhishek Nayar.
Discover how India's non-metro cities are fueling a beauty pageant revolution, creating new dreams and career opportunities for thousands of young women.
Discover the hidden dangers of excessive protein intake and learn the optimal amount your body actually needs for muscle building and weight loss without harming your health.
Discover the hidden dangers of excessive protein consumption and learn the optimal intake for your body. Expert insights on kidney strain, weight gain, and finding your perfect protein balance.
Groundbreaking research from Pune reveals diabetes drug semaglutide significantly reduces cardiovascular risks in non-diabetic patients, offering dual benefits for weight and heart health.
As Delhi's air quality deteriorates dangerously, medical experts reveal why kidney patients face life-threatening risks and what protective measures they must take immediately.
Discover how a heavy, intentionally inconvenient smartphone case is helping users worldwide break free from digital addiction and reclaim their real lives.
Discover JLo's weight training routine that defies age and keeps her in phenomenal shape. Learn the fitness philosophy behind her enviable physique.