Indian Railways Luggage Rules: Charges for Excess Baggage
Railway Minister Ashwini Vaishnaw clarifies luggage size limits & charges for excess baggage in trains. Know the free allowance dimensions to avoid extra fees.
Category : Search result: excess weight knee damage
Cardi B's weight loss secret: 'Stress!' after childbirth
Grammy-winner Cardi B reveals 'stress' is her secret to shedding baby weight. She shares her fitness journey and tour prep for 'Little Miss Drama' in a candid Instagram update.
NBA Injury Comebacks: Wembanyama, Tatum, Williamson Return
Victor Wembanyama, Jayson Tatum, and other NBA stars are set for powerful returns after overcoming major injuries. Get the latest updates on their recovery and impact for the new season.
How Excess Weight Damages Knees: Doctor Explains
A leading doctor explains how excess body weight directly damages knee joints, causing pain and accelerating arthritis. Learn the risks and preventive steps.
Jets' Garrett Wilson's Return Uncertain After Knee Injury
New York Jets star Garrett Wilson remains sidelined with a knee injury, casting doubt on his season return as the team prepares to face the Saints. Get the latest updates.
Morning Routine for Natural Weight Loss: Expert Tips
Struggling with post-pandemic weight gain? Dr. Hansaji Yogendra shares a simple 4-step morning routine with fat-burning drinks, walking, yoga, and protein-rich breakfasts to lose weight effectively. Start your transformation today!
Arjun Kapoor's 50kg Weight Loss Journey Revealed
Discover how Arjun Kapoor lost 50kg before his Bollywood debut. His fitness secrets include walking, a strict diet, and battling Hashimoto's disease. Read his inspiring story.
Israeli Surgeon Dr Nimrod Snir Visits CARE Hospitals Vizag
CARE Hospitals, Visakhapatnam, hosted Israeli orthopaedic surgeon Dr Nimrod Snir for a knowledge exchange, boosting high-precision joint replacement care in Eastern India. Learn about the advanced techniques shared.
Almonds for Weight Loss: The Ideal Daily Quantity
Struggling with snack cravings? Discover the science-backed daily amount of almonds for effective weight loss, from fat reduction to better satiety. Learn more!
Coach: 'Skinny is useless', reveals 3 fat loss truths
Fitness expert Raj Ganpath explains why rapid weight loss harms muscle, the danger of weight cycling, and why building strength beats being skinny for long-term health.
5 Essential Habits for Sustainable Weight Loss Revealed
A senior dietician shares five crucial daily habits for effective weight loss, focusing on protein, fibre, and hydration. Learn how to build a sustainable routine for long-term health.
Chai, Coffee in Winter Can Harm Joints: AIIMS Doctor
AIIMS Raipur orthopaedic Dr Dushyant Chouhan warns excessive tea & coffee in winter can cause dehydration, worsening knee & joint stiffness. Learn safe habits.
Embiid Sits Out Again After 30-Minute Return, Knee Issue Persists
Philadelphia 76ers star Joel Embiid has been ruled out against the Washington Wizards for knee recovery, just after playing 30 mins vs Hawks. Details on his stats, team impact, and his emotional reaction inside.
7 Superfoods for Stronger Knees and Joint Health
Discover 7 powerful superfoods that can strengthen your knees, reduce inflammation, and improve joint health. Learn how simple dietary changes can combat knee pain.
Harvard's Simple Habits for Sustainable Weight Loss
Harvard researchers reveal that lasting weight loss comes from small, smart habits like the 'Harvard-style plate', daily walks, and better sleep. Learn the science-backed tips and take a chance to win a ₹5000 Amazon voucher.
Aerobic Exercise Best for Knee Osteoarthritis Pain
A major BMJ study of 15,684 people finds aerobic exercise like walking and cycling is the most effective for reducing knee osteoarthritis pain and improving mobility. Learn the key findings.
Use Ajwain Seeds for Easy Winter Weight Loss
Struggling to stay fit in winter? Discover how ajwain (carom seeds) can boost metabolism, improve digestion, and aid natural weight loss with simple home remedies.
Jets' Garrett Wilson Injury: Return Timeline Revealed
New York Jets star Garrett Wilson faces 3-4 weeks out with knee injury. NFL insider reveals return timeline as Jets struggle without their key player. Read latest updates.
Vascular Surgeon's Guide to Pain-Free Leg Workouts
Renowned vascular surgeon Dr. Sumit Kapadia reveals common squat and lunge mistakes causing knee pain and back strain. Learn proper form for safe, effective leg exercises.
Adnan Sami Lost 120kg Without Surgery
Adnan Sami reveals how he transformed from 230kg to 110kg through strict diet changes. Discover his inspiring weight loss journey and motivation behind this incredible transformation.
Vegan Diet Outperforms Mediterranean for Weight Loss
New research shows a vegan diet leads to better weight loss than Mediterranean diet, even when including 'unhealthy' plant foods. Discover the surprising findings.
Bageshwar SC families fear mining damage to homes
Over 100 Scheduled Caste families in Bageshwar mining areas live in cracked, sinking homes. Poverty prevents them from seeking help as authorities ignore pleas. Read their harrowing story.
Is Your Nightly Milk Making You Gain Weight?
Discover how your beloved glass of milk at night could be sabotaging your weight goals. Learn about healthy, low-calorie alternatives for better sleep and weight management.
Liver Damage Warning Signs on Hands & Feet
Discover 6 early liver damage symptoms visible on hands and feet. Learn about red palms, jaundice, and swelling. Seek medical advice if you notice these signs.
Farah Khan's 7-Year Postpartum Weight Loss Struggle
Filmmaker Farah Khan reveals her challenging 7-year journey to lose weight after IVF triplets, including tummy tuck surgery. Experts explain postpartum recovery realities.
Ruth Codd has second leg amputation, recovers
Irish actress Ruth Codd, 29, undergoes second below-knee amputation. The Celebrity Traitors star is recovering at her parents' home and opens up about her resilience journey. Read her inspiring story.
Healthy foods that can harm your kidneys
Discover how common healthy foods like bananas, avocados, and dairy can become toxic for kidneys when consumed excessively. Learn to protect your kidney health with proper moderation.
Cumin Water Weight Loss: Truth Behind Common Myths
Discover how jeera water actually supports weight loss while debunking common misconceptions. Learn the right way to prepare and time your cumin water for maximum benefits.
Embiid Out for 76ers vs Magic, Injury Woes Deepen
Philadelphia 76ers star Joel Embiid will miss the November 25, 2025 game against Orlando Magic due to knee injury management, increasing pressure on the struggling team.
Embiid Out for 8th Straight Game, Magic vs 76ers Preview
Philadelphia 76ers face Orlando Magic without Joel Embiid & Paul George due to injuries. Get latest NBA updates on Embiid's knee recovery and team impact.
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