How Fit Are You? 7 Tests to Check Your Fitness Level
Discover easy self-assessment tests that reveal your actual fitness level without expensive equipment. From push-ups to heart rate recovery, learn where you stand and how to improve.
Category : Search result: exercise addiction
Over-Exercising? 7 Warning Signs You Need Rest
Discover the hidden dangers of excessive workouts! Learn to recognize when your fitness routine is doing more harm than good with these crucial warning signs.
Exercise Trishul: India's Multi-Domain Military Drill Explained
Discover the strategic significance of India's Exercise Trishul - a comprehensive tri-service military drill in the high-altitude regions bordering China. Learn about its objectives, participating forces, and national security implications for UPSC exam p
Perfect Walking Pace to Burn 300-400 Calories
Discover the science-backed walking speed that can help individuals weighing approximately 65 kg effectively burn calories and boost fitness levels.
Zimbabwe cricket axes ex-captain Williams over drug addiction
Former Zimbabwe cricket captain Sean Williams faces permanent exclusion from national team due to serious drug addiction issues, marking a tragic downfall for the veteran all-rounder.
Basketball: Your Ultimate Full-Body Workout
Looking for a fun way to get fit? Basketball isn't just a game - it's a complete fitness revolution that burns calories, builds muscle, and boosts mental health. Find out how shooting hoops can transform your body and mind!
Zimbabwe's Sean Williams retires, enters drug rehab
Former Zimbabwe captain Sean Williams announces retirement from international cricket to focus on rehabilitation for drug addiction, revealing his long-standing battle with substance abuse.
Zimbabwe Cricketer Sean Williams Admits Drug Addiction
In a stunning confession, Zimbabwe cricketer Sean Williams reveals his battle with drug addiction and enters rehabilitation facility. The veteran all-rounder's shocking admission sends shockwaves through cricket community.
Zimbabwe's Sean Williams exits cricket over drug addiction
Veteran Zimbabwe cricketer Sean Williams makes shocking exit from national team due to drug addiction struggles. Zimbabwe Cricket confirms he won't be considered for selection until recovery.
Sydney Sweeney's 7 Fitness Tips You Need Now
Discover how Hollywood star Sydney Sweeney maintains her enviable physique with these 7 practical fitness tips you can easily incorporate into your daily routine.
Rhabdomyolysis: Overexertion's Silent Threat
Discover how pushing your body too hard during workouts can trigger rhabdomyolysis - a dangerous condition that damages muscles and kidneys. Learn the warning signs and prevention tips.
Shilpa Shetty's Hip Mobility Secret Revealed
Bollywood actress Shilpa Shetty Kundra demonstrates a simple yet effective hip mobility exercise that's taking fitness enthusiasts by storm. Discover how this 30-second daily routine can transform your flexibility and overall wellness.
Handy in India: Smartphone Addiction & Social Disconnect
Explore India's smartphone obsession through a satirical lens, revealing how digital connectivity is creating real-world disconnection in our daily lives.
Live Longer: Light vs Intense Exercise - Expert Answer
Discover the surprising truth about which type of exercise actually extends your lifespan, according to leading US longevity expert Dr. Peter Attia. Find out why your current workout might not be enough for optimal longevity.
Buddhist's Hell Vision After Drug Overdose
Former Buddhist Steve Kang shares his terrifying near-death experience of visiting Christian hell after a drug overdose, detailing his spiritual transformation and redemption story that will leave you questioning everything.
Find The Odd Word In 6 Seconds - Brain Test
Put your intuition to the ultimate test with this viral visual challenge. Only the most perceptive minds can spot the hidden odd word in under 6 seconds - are you one of them?
Online Gaming Pushing Pune Youth to Suicide: Police Alert
Pune police uncover shocking cases where children are being blackmailed and driven to suicide through popular online games. Learn about the hidden dangers lurking in digital playgrounds.
Indian Tri-Services Exercise Begins Along Pakistan Border
India's military kicks off comprehensive joint exercise involving Army, Air Force, and Navy near Pakistan border, showcasing enhanced coordination and combat readiness.
Kids' Smartphone Use Before 13 Harms Mental Health: Study
New research reveals shocking long-term mental health consequences for children who use smartphones before age 13. Discover the critical findings every parent needs to know.
Basketball: The Ultimate Full-Body Workout Alternative
Fitness experts reveal why basketball is becoming the ultimate workout alternative to gym routines, offering complete physical and mental benefits for Indian fitness enthusiasts.
India Launches Massive Trishul Tri-Service Military Drill
India conducts its largest integrated military drill since Operation Sindoor, showcasing tri-service coordination and combat readiness in strategic northern sectors.
India Cycles for Fitness & Cleaner Environment
Discover how India's 46th Fit India Sunday united thousands in cycling events nationwide, promoting fitness while championing environmental sustainability through pedal power.
No-Stress Flying: Healthy Travel Guide
Discover expert-approved wellness strategies for air travel. Learn simple in-flight exercises, hydration tips, and wellness hacks to arrive feeling refreshed and jetlag-free.
Indian Forces Launch Tri-Service Exercise in Arunachal
India showcases military prowess with joint army, air force, and navy exercise in Arunachal Pradesh's Mechuka sector, featuring advanced weapon systems and strategic readiness demonstration.
Soha Ali Khan's Beginner Push-Up Tutorial
Bollywood actress Soha Ali Khan shares her beginner-friendly push-up routine with step-by-step guidance to help fitness newcomers build strength and perfect their form.
Harvard: 5-Min Exercise Boosts Mood Instantly
Feeling down? A Harvard doctor shares groundbreaking research showing how a few minutes of simple exercise can dramatically improve your mental state and fight depression naturally.
Sapta Shakti Command conducts integrated exercise in Bikaner
The Indian Army's Sapta Shakti Command conducted a comprehensive integrated firepower exercise in Bikaner, demonstrating advanced combat capabilities and seamless coordination between various military units in desert terrain.
Indian Army Tests Drone Warfare in Desert Exercise
The Indian Army's Southern Command conducted a comprehensive drone and counter-drone exercise, 'Vayu Samanvay,' in the desert sector, showcasing advanced aerial warfare technologies and integration strategies.
Mumbai teen's audition was real bomb drill
In a startling Mumbai incident, parents mistook a sophisticated bomb threat drill for their son's acting audition. Discover how 17-year-old Rohit Arya's realistic performance unfolded at a Juhu educational institute.
7 Ways Inactivity Damages Your Body
Discover what really happens to your body when you neglect regular physical activity. From muscle loss to mental health impacts, learn why inactivity is silently damaging your health.
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