Category : Search result: exercise burnout


7 Healing Indian Trips for Women After Burnout

Discover 7 serene Indian destinations perfect for solo women travelers seeking a reset after emotional burnout, heartbreak, or major life transitions. Find your path to healing.

The Hidden Cost of Being 'Always Busy'

Chronic busyness is a modern epidemic, silently draining mental health and relationships. Learn why constant activity isn't productivity and how to reclaim rest. Take the Habit Index 2025 survey for a chance to win a ₹5000 Amazon voucher!

63% Workers Burned Out Weekly: Survey

A new survey reveals burnout is now a chronic condition for US workers, with 63% experiencing it weekly. Discover the silent crisis reshaping the modern workplace.

5 Warning Signs of Emotional Exhaustion

Feeling constantly drained? You might be emotionally exhausted. Learn the 5 key signs and discover practical steps to recharge your mental and emotional energy.

Right to Disconnect Bill Introduced in Lok Sabha

NCP (SP)'s Supriya Sule introduces a bill for an employees' welfare authority, granting the right to disconnect from work after hours. Could this law redefine India's work culture?

FOMO Parenting Overloads Kids with Classes in India

Driven by comparison and competition, Indian parents are packing children's schedules with multiple classes, leading to stress, burnout, and financial strain. Experts warn of the consequences.

Expert's 3-Hour Weekly Walking Plan for Better Health

Orthopaedic surgeon Dr. Vonda Wright shares a simple, effective weekly walking routine of 3 hours, plus strength training, to boost health span, mobility, and wellness for women, especially as they age.

India-UK Army Exercise Ajeya Warrior Concludes

The seventh edition of India-UK joint military exercise Ajeya Warrior successfully concluded in Rajasthan after intensive training. Discover how both armies enhanced interoperability.

7 Ways to Help Kids Beat Burnout

Childhood burnout is on the rise. Discover 7 practical strategies for Indian parents to help their children stay balanced and mentally healthy in today's high-pressure environment.

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