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Thekua: Healthy Bihari Sweet Benefits

Explore how Thekua, Bihar's beloved festival treat, packs a powerful nutritional punch with whole wheat, jaggery, and aromatic spices for holistic wellness.

Food Noise: What It Is And How To Stop It

Discover what food noise really means, why your brain can't stop thinking about food, and practical strategies to quiet those constant food thoughts for better mental peace and eating habits.

6 Surprising Vitamin C Benefits Beyond Immunity

Discover how Vitamin C does more than just boost immunity - from glowing skin to better heart health, explore these incredible benefits that will make you rethink your daily nutrition.

Halloween 2025: Managing Kids' Sugar Overload

Discover practical strategies to help children navigate Halloween's sugar overload while maintaining healthy habits. Learn how to balance treats with nutrition this festive season.

India's Obesity Crisis: Economic Impact Revealed

India faces a dual health crisis as obesity rates surge alongside undernutrition, creating a massive economic burden that threatens national productivity and healthcare systems.

India's Food Label Crisis: Are You Eating Blind?

Millions of Indians make food choices without reading labels, exposing themselves to hidden health risks. Discover why a national movement for label literacy could transform public health.

BenQ ScreenBar Pro Launches in India - ₹13,490

BenQ introduces its premium ScreenBar Pro monitor light bar in India featuring innovative Asym Light technology. Perfect for professionals, gamers, and students seeking eye comfort and enhanced productivity.

6 Foods That Secretly Spike Blood Sugar

Discover the hidden blood sugar saboteurs in your daily diet. From seemingly healthy fruits to common cooking ingredients, learn what's secretly affecting your glucose levels and how to make smarter choices.

Chhath Puja 2024: Skin Care Tips for Devotees

Protect your skin while observing Chhath Puja with these expert-approved skincare tips. Learn how to maintain healthy skin during prolonged sun exposure and water rituals.

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