Beat January Fatigue: Sleep, Diet, and Energy Reset Tips
Feeling tired after the holidays? Learn how to reset your energy with easy sleep and diet changes. Experts share tips to combat January fatigue and boost your health.
Category : Search result: fatigue management
Air Pollution's Silent Toll on Health and Energy
Air pollution has evolved into a severe health crisis affecting all ages. Doctors reveal how polluted air damages lungs, causes fatigue, and offers practical prevention tips.
Why Students Fall Asleep While Studying
Discover the scientific reasons why students feel sleepy during study sessions. Learn about mental fatigue, passive learning, and how to combat study drowsiness effectively.
Mohali to create six solid waste management zones
Mohali Municipal Corporation restructures waste management into six zones post-delimitation. New RMC points planned to tackle rising waste. Read about the sanitation overhaul.
Top Load Washing Machines Cut Laundry Fatigue
Discover how top load washing machines reduce physical strain and mental effort in daily laundry routines. Learn about design and features that simplify chores for Indian households.
Chaos Manicure: 2026's New Status Symbol in India
The 'Clean Girl' era is over. In 2026, the 'Chaos Manicure' reigns, celebrating mismatched, glitchy nails as a bold style statement against decision fatigue. Discover the trend taking over offices in Gurgaon and Bandra.
Expert Diet Tips to Fight Winter Blues and Boost Immunity
Combat seasonal sadness and low energy this winter with targeted nutrition. Learn which foods boost serotonin, strengthen immunity, and keep you warm. Start eating well today!
Why You Feel Exhausted Minutes Into a Run
Struggling with early fatigue during runs? Top doctors decode common causes like poor breathing, low iron, and hydration issues. Learn how to run longer and stronger.
US Stocks Mixed After Record Highs; Focus on Jobs Data
US stock markets traded cautiously after hitting record highs. Investors await key US jobs data amid global uncertainty and signs of tech rally fatigue. Get the full market analysis.
5 Habits That Drain Your Dopamine, Causing Fatigue
Feeling constantly tired and unsatisfied? Your daily habits might be depleting your dopamine. Discover the 5 common culprits and learn how to reclaim your energy and motivation.
Life After the GLP-1 Honeymoon Phase in India
Yash, 25, lost 50 kg, regained it, and found new hope with India-approved tirzepatide injections. Explore the real story beyond the initial weight-loss hype. Read his journey.
Preschool Parenting: More Exhausting Than Baby Stage?
New parents are told it gets easier, but the preschool phase brings a different, deeper exhaustion. Discover why parenting toddlers is emotionally and mentally draining.
Five escape car crash on Delhi-Mumbai Expressway near Nuh
Five people had a miraculous escape after their car skidded off the Delhi-Mumbai Expressway near Nuh. Watch the viral video and learn about the dramatic rescue by locals.
Zodiac Signs Prone to Burnout from Saying Yes
Astrologers reveal four zodiac signs whose empathy and desire for peace make saying no difficult, leading to emotional fatigue. Learn why setting boundaries is crucial for self-care.
Elimination Diet: A 34-Year-Old's 3-Week Journey to Health
Ananya's tests were normal but she suffered from bloating & fatigue. A structured 3-week elimination diet identified her food triggers. Learn the protocol and bust myths.
Mitochondria, Not Just Hormones, Key to Women's Health
New science reveals mitochondrial health is the missing link in women's wellness, from fertility to aging. Move beyond hormonal fixes to understand cellular energy. Read more.
Madras HC Questions DGCA on IndiGo Fatigue Norms Exemption
Madras High Court directs DGCA to clarify if it will extend IndiGo's exemption from pilot fatigue rules. Hearing follows a plea challenging the legality of the waiver. Read the full details.
HC to DGCA: Explain IndiGo Fatigue Norms Exemption
Madras High Court directs DGCA to justify its exemption for IndiGo from pilot fatigue rules. Court seeks affidavit by Jan 5 on possible extension. Read the full story.
Bollywood 2026: Sequels Aim for Course Correction
After a disastrous 2025, Bollywood doubles down on sequels in 2026 with strategic films like Border 2, Drishyam 3, and Cocktail 2. Will audiences embrace them?
Science Behind Sleepiness After a Heavy Meal
Ever feel drowsy after lunch? It's not laziness! Discover the 3 scientific reasons—digestion, blood sugar, and hormones—behind post-meal fatigue and how to manage it. Read more!
MGU Kottayam gets patent for AI driver fatigue detection system
Mahatma Gandhi University patents an AI-powered drowsiness detection system developed by Prof. Pushpalatha K P & Vineetha Vijayan. It aims to slash road accidents via real-time alerts. Read more.
2025's Top Health Searches: India's Biggest Health Worries
Discover the top 8 health questions India Googled in 2025, from flu symptoms to diabetes and cancer fears. Learn what drove these searches and the public's health concerns.
OTT Dominates 39% Screen Time, Netflix Leads: TOI Habit Index
The TOI Habit Index 2025 reveals OTT is India's entertainment king with 39% screen time. Yet, 55% of users now seek mindful consumption to combat digital fatigue. Explore the full data.
Heart attack in young women: Fatigue, nausea are silent signs
A 36-year-old mother suffered a heart attack after ignoring extreme fatigue and nausea. Doctors warn these atypical signs, common in women, are often missed. Learn the symptoms and risks.
IndiGo hikes pilot allowances, adds tail swap pay from Jan 1
IndiGo announces increased allowances for pilots, including a new tail swap payment, effective January 1. Pilots see it as a small but positive step towards addressing fatigue concerns. Read more.
Ukrainians Brave Ice, Rivers To Flee War Mobilisation
As the Ukraine war enters its fourth year, desperate men risk death crossing frozen borders to escape mobilisation. Read about the silent exodus and war fatigue.
The Problem with Spotify Wrapped & Year-End App Recaps
From Spotify Wrapped to Google Photos, year-end app summaries are facing backlash. Users in India share why algorithmic recaps often miss context and feel emotionally tone-deaf. Discover the push for personalisation.
Chitradurga Highways: 300 Deaths, Night Driving Risk
NH-48 & NH-369 in Chitradurga are accident hotspots, with 300 fatalities in 5 years. Driver fatigue and lack of emergency services escalate the crisis. Read more.
VLNCY: A New Dating App Focused on Authenticity & Balance
Tired of endless swiping and bots? VLNCY, a new dating app, uses verification and psychological matching to create a space for genuine connections. Read how it's changing the online dating game in India.
Pastrnak, Bruins Battle Mental Fatigue Amid Skid
David Pastrnak admits to mental fatigue as the Boston Bruins lose 5 of 6 games. Can the team salvage their season? Read the full analysis here.
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