Category : Search result: fitness at home


Grow Fresh Winter Salad Greens at Home

Discover how to grow fresh, nutrient-rich salad greens at home during winter. Learn about cold-hardy varieties like spinach, lettuce, and rocket that thrive in cooler weather and develop sweeter flavors.

Animal-Inspired Moves for Ultimate Fitness

Discover how animal-inspired exercises like frog jumps can torch calories, build explosive strength, and boost cardio. Transform your workout in just 10 minutes!

Liebherr X-ARK Lounge Shines at ACETECH 2025

Liebherr India's revolutionary X-ARK Lounge made its spectacular debut at ACETECH 2025, showcasing the brand's fully integrated luxury home solutions that are redefining premium living spaces across India.

Ultimate WFH Gadgets: Boost Productivity Now

Discover the ultimate work-from-home upgrade with our expert picks of ergonomic keyboards, crystal-clear webcams, and productivity-boosting accessories that transform your remote workspace.

US Mortgage Rates Rise to 6.22%, Ending 4-Week Decline

After four consecutive weeks of relief, US mortgage rates have reversed trend, with the 30-year fixed rate climbing to 6.22%. Discover how bond market movements are impacting home loan costs and what this means for prospective buyers.

Karnataka HC: No License for Home-Cooked Food Sales

In a groundbreaking judgment, Karnataka High Court exempts small-scale home chefs and home-based food businesses from FSSAI license requirements, celebrating victory for culinary entrepreneurs and traditional home cooking in Bengaluru.

MindFlex Pilates Hub Celebrates One Year of Wellness

Discover how MindFlex Pilates Hub is revolutionizing fitness in India with mindful movement, celebrating one year of empowering clients through holistic wellness practices and personalized Pilates programs.

Basketball: Your Ultimate Full-Body Workout

Looking for a fun way to get fit? Basketball isn't just a game - it's a complete fitness revolution that burns calories, builds muscle, and boosts mental health. Find out how shooting hoops can transform your body and mind!

Sydney Sweeney's 7 Fitness Tips You Need Now

Discover how Hollywood star Sydney Sweeney maintains her enviable physique with these 7 practical fitness tips you can easily incorporate into your daily routine.

Shilpa Shetty's Hip Mobility Secret Revealed

Bollywood actress Shilpa Shetty Kundra demonstrates a simple yet effective hip mobility exercise that's taking fitness enthusiasts by storm. Discover how this 30-second daily routine can transform your flexibility and overall wellness.

Home Loan Mastery: Rates, EMIs & Approval Tips

Unlock the secrets to smarter home loan planning in India. Learn how to navigate interest rates, calculate EMIs effectively, and streamline your loan approval process with expert tips.

Live Longer: Light vs Intense Exercise - Expert Answer

Discover the surprising truth about which type of exercise actually extends your lifespan, according to leading US longevity expert Dr. Peter Attia. Find out why your current workout might not be enough for optimal longevity.

Deepika's Trainer: 5 Pilates Moves For Perfect Core

Discover the exact Pilates routine Deepika Padukone's trainer recommends for core strength and perfect posture. These 5 simple exercises require zero equipment and can transform your fitness.

India Cycles for Fitness & Cleaner Environment

Discover how India's 46th Fit India Sunday united thousands in cycling events nationwide, promoting fitness while championing environmental sustainability through pedal power.

Soha Ali Khan's Beginner Push-Up Tutorial

Bollywood actress Soha Ali Khan shares her beginner-friendly push-up routine with step-by-step guidance to help fitness newcomers build strength and perfect their form.

6 No-Equipment Pilates Moves for Beginners

Discover these beginner-friendly Pilates exercises that require zero equipment. Strengthen your core, improve flexibility, and boost overall fitness with these easy-to-follow at-home workouts.

Ed Sheeran's Pilates Obsession: Fitness Secret Revealed

Global superstar Ed Sheeran reveals his surprising fitness obsession with Pilates that's transforming his stamina and performance during intense world tours. Discover how this low-impact workout became his go-to routine.

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