Category : Search result: fitness at home


5 Essential At-Home Workout Moves You Must Try

Discover five powerful at-home workout moves that require no equipment. Build strength, improve flexibility, and boost your fitness from the comfort of your home. Start your journey today!

UFC Gym Opens New Premium Club in Malad, Mumbai

UFC Gym India expands its footprint with a grand new premium fitness club in Malad, Mumbai. Discover world-class MMA-inspired training and equipment. Join the fitness revolution today!

2026 Home Trends: Beyond Looks to Performance & Warmth

Discover the 5 key features modern Indian families now demand for a perfect home, moving beyond aesthetics to spaces that feel warm, function effortlessly, and perform reliably. Learn from an industry expert.

Ashnoor Kaur's Tech-Savvy Mumbai Home Tour

'Bigg Boss 19' star Ashnoor Kaur unveils her newly built, aesthetically pleasing Mumbai home. Explore the tech-integrated living spaces, spiritual corners, and personal design touches in this exclusive tour.

Realistic Fitness Goals for 2026 That Actually Last

Tired of failed New Year resolutions? Discover 10 simple, sustainable health habits for 2026 that fit into your daily life, from mindful walking to smarter sleep. Start small and build consistency.

Weekend sports causing injury spike among amateurs

Post-Covid fitness surge sees amateur athletes flooding clinics with knee, elbow, and shoulder injuries. Experts warn against underestimating sports like pickleball. Learn how to play safe.

Apple Hints at Major Fitness+ Update for 2026

Apple teases a major 2026 update for Apple Fitness+, sparking rumours of an AI-driven Health+ platform. Could personalised AI coaching be coming? Find out the details.

Top Home Decor Trends to Watch for in 2026

Discover the top home decor trends for 2026, from biophilic design and smart technology to sustainable materials and bold colours. Transform your living space with these future-forward ideas.

6 Vastu Items for Main Door to Bring Good Luck

Discover six essential items to place at your home's entrance as per Vastu Shastra to invite positive energy, happiness, and ward off negativity. Simple tips for a harmonious home.

7 Indoor Exercises for Muscle Strength After 40

Muscle strength declines after 40. Discover 7 simple indoor exercises like chair squats and wall push-ups to rebuild strength, improve balance, and protect joints. Start your consistent routine today!

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