5 Postpartum Fitness Myths Debunked for New Moms
Debunking dangerous fitness myths for new mothers - learn what's safe, what's not, and how to properly reclaim your body after delivery.
Category : Search result: fitness park Jalandhar
Alaya F's 200-Calorie Protein Coffee Recipe
Bollywood actress Alaya F shares her viral protein-rich cold coffee recipe that's under 200 calories - perfect for fitness enthusiasts seeking a healthy caffeine fix.
Rohit Sharma's Fitness Secret: Abhishek Nayar's Training
Discover how Abhishek Nayar's revolutionary fitness regime turned Rohit Sharma into a cricket powerhouse, boosting his performance and changing his career trajectory.
Gauahar Khan shuts down trolls with postpartum Bhangra
Bollywood actress Gauahar Khan delivers powerful response to body-shaming trolls with energetic postpartum dance video, celebrating movement after childbirth.
20-Minute Workout to Boost Brain Power
Discover how just 20 minutes of daily exercise can supercharge your memory, focus, and mental clarity. Science-backed tips for busy Indians to enhance brain power through simple workouts.
Garmin Forerunner 970 Review: Ultimate Running Watch?
Discover how Garmin's revolutionary Forerunner 970 with dual-frequency GPS, morning report insights, and personalized training transforms running for Indian fitness enthusiasts.
Protein Absorption: Are You Wasting Your Shake?
Discover the surprising truth about how much protein your body can actually use in one meal. Science reveals why chugging massive protein shakes might be just money down the drain.
Shiv Sena Demands Action Against MC Staff for Vendor Harassment
Shiv Sena leaders expose alleged harassment of street vendors by Jalandhar Municipal Corporation staff, demanding immediate suspension and investigation into corruption claims.
Kohli: Only 12 games missed in 15 years
Virat Kohli reveals his astonishing fitness consistency, having missed just 12 matches due to injury throughout his 15-year international career. The cricket superstar opens up about his comeback and fitness philosophy.
NC Fair Ride Malfunction Leaves Riders Dangling at 100 Feet
A heart-stopping incident at the North Carolina State Fair as the 'Starship 300' ride abruptly stopped 100 feet in the air, leaving thrill-seekers suspended in terror for nearly an hour before rescue.
Samantha Prabhu's 100g Protein Diet Revealed
Discover how actress Samantha Ruth Prabhu's high-protein diet of 100g daily is revolutionizing her wellness journey and why nutritionists are praising this approach.
Dhanteras Shopping Frenzy Grips Jalandhar Markets
Jalandhar's markets witnessed spectacular Dhanteras celebrations as enthusiastic shoppers flooded markets for gold, silver, and household items, creating vibrant festive scenes across the city.
Jalandhar School Staff Protest Over 7-Month Salary Delay
Hundreds of aided school employees in Jalandhar protest after 7 months without salaries, demanding immediate government action and payment of long-overdue wages.
Canara Bank Marathon Bengaluru: Nov 23 Date Announced
Canara Bank announces its third annual marathon in Bengaluru on November 23, featuring multiple race categories and promoting fitness and social causes. Registration now open!
Suryakumar Yadav: Age Is Just A Number in Cricket
Indian cricket star Suryakumar Yadav reveals his philosophy on age, fitness, and longevity in professional sports. Discover how he defies conventional wisdom about cricketers' careers.
Bandipur Drone Incident: Forest Dept Vehicle, Not Private
Exclusive investigation reveals the truth behind the Bandipur National Park drone incident. The vehicle captured with the unauthorized drone belongs to Karnataka Forest Department officials, clearing the private director initially suspected in the case.
Kaziranga Reopens with Eco-Handicrafts from Water Hyacinth
Kaziranga National Park's Agoratoli range reopens with sustainable handicrafts made from invasive water hyacinth, combining wildlife conservation with community empowerment in Assam.
Women-driven e-carts launched at SGNP for tourists
Mumbai's Sanjay Gandhi National Park introduces women-driven electric carts, empowering local women with employment while offering tourists sustainable transportation options through this green initiative.
Canara Bank Marathon 2025: Bengaluru Running Event
Bengaluru gears up for the much-anticipated Canara Bank Marathon 2025 featuring 3K, 5K, and 10K runs starting from Kanteerava Indoor Stadium. Join thousands in promoting fitness and community spirit across India's Silicon Valley.
7 Natural Exercises to Prevent Arthritis & Strengthen Joints
Discover powerful, natural exercises that can strengthen your joints, prevent arthritis, and keep you moving pain-free. Expert-backed workout guide for healthy joints at any age.
500-Foot Alpona Dazzles Kolkata Streets
Discover how Kolkata's iconic Park Street transformed into a breathtaking canvas with a 500-foot traditional alpona, celebrating Durga Puja festivities and cultural heritage in spectacular fashion.
Master Lat Pulldown: Build Ultimate Back Strength
Discover how to transform your upper body with proper lat pulldown technique. Expert tips reveal common mistakes and how to build impressive back muscles effectively.
Massive Fire at Rajya Sabha MPs' Delhi Residence
A massive fire broke out at the Rajya Sabha MPs' residential complex in Delhi's Pandara Park area, triggering a massive emergency response. No casualties reported as firefighters battle the blaze.
Jalandhar memorial park for bodybuilder Varinder Ghumman
Jalandhar Municipal Corporation announces a special memorial park dedicated to celebrated bodybuilder Varinder Singh Ghumman, featuring state-of-the-art fitness facilities for public use.
Jalandhar Markets Dazzle with Festive Lights & Flowers
Jalandhar transforms into a vibrant spectacle as markets adorn themselves with dazzling lights and fresh flowers, creating a festive atmosphere that's drawing shoppers in droves.
Punjab Corruption Scandal: CBI Arrests Ex-MLA
Explosive corruption scandal rocks Punjab as CBI arrests former MLA Rajwinder Kaur Thiara following Punjab Police investigation into administrative malpractice and bribery allegations in Jalandhar.
Jalandhar Teachers Protest Over 7 Months Unpaid Salaries
Hundreds of contractual teachers and education workers in Jalandhar stage massive demonstration demanding immediate release of 7 months' pending salaries, threatening indefinite strike if demands unmet.
Punjab Computer Teachers Burn Govt Effigy in Protest
Computer teachers in Punjab escalate protests, burning effigy of state government over delayed salaries and regularization demands. Jalandhar witnesses fiery demonstration.
PMGSY Crisis: 64 Roads, 38 Bridges Stalled in Jalandhar
Critical rural infrastructure development under Pradhan Mantri Gram Sadak Yojana faces indefinite delay in Jalandhar district, leaving multiple villages disconnected.
Sangram Singh's Inspiring MMA Journey Beyond Wins
Indian professional wrestler Sangram Singh makes history with MMA debut, emphasizing inspiration over victory. Discover how his fitness journey motivates millions.
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