Dreaming of European holidays? Don't let visa rejection shatter your plans! Our comprehensive guide reveals the top reasons Schengen visas get rejected and expert tips to ensure your application succeeds.
Discover the exact back-toning workout routine that keeps Bollywood star Deepika Padukone red-carpet ready. Her personal trainer shares three simple exercises you can do at home for a leaner, sculpted back.
Discover how strengthening your thighs through specific yoga poses can significantly impact your lifespan and overall health. Learn 4 transformative asanas backed by scientific research.
Discover why top cardiologists say a basic daily walk outperforms expensive home gym setups for cardiovascular fitness. Learn the science behind this simple, accessible exercise that could save your heart and your wallet.
Discover how Bollywood celebrities like Anushka Sharma, Virat Kohli, and Akshay Kumar use early dinners to boost health, fitness, and productivity. Learn the science behind this powerful wellness habit.
Discover how Chennai's running community is going beyond personal fitness to create meaningful social impact, from supporting cancer patients to environmental conservation.
Abu Dhabi announces groundbreaking complimentary training programme for Open Masters Games 2026, welcoming participants of all ages and abilities to join inclusive sports initiative.
Indian cricket captain Rohit Sharma is on an intensive weight loss journey, shedding significant kilos under a strict fitness regime as revealed by former teammate Abhishek Nayar.
Discover the exact fitness tools recommended by Kareena Kapoor Khan's personal trainer to create your perfect home workout space and achieve celebrity-level results.
Discover the perfect cactus varieties for your Indian balcony garden! These resilient plants need minimal care, thrive in Indian climates, and add exotic beauty to urban spaces.
A foreign traveller's viral safety rating of Indian cities reveals surprising insights - Delhi's chaotic energy versus Kerala's respectful atmosphere. Discover which cities topped the safety charts and why this honest review is resonating with travellers
Discover why core training goes beyond aesthetics and learn a complete workout routine that builds true functional strength for better performance and injury prevention.
Discover how Virat Kohli's nutrient-packed superfood salad is transforming diets. Nutrition expert explains the science behind his plant-powered meal that replaced heavy meat consumption.
Discover how targeted breathing exercises and fitness routines can combat air pollution effects and boost lung capacity. Expert tips for urban dwellers.
Two young sisters tragically died from LPG leakage in their bathroom geyser in Mysuru's Vidyaranyapuram. The incident highlights critical gas safety concerns in Indian households.
Discover JLo's weight training routine that defies age and keeps her in phenomenal shape. Learn the fitness philosophy behind her enviable physique.
Former Indian cricketer Irfan Pathan shares expert advice for Virat Kohli ahead of crucial matches, revealing the key to unlocking his full batting potential against tough opponents.
Discover the ultimate comparison between smart rings and fitness bands. Find out which wearable technology offers better health tracking, battery life, and value for money in the Indian market.
Groundbreaking research reveals how specific mental workouts can combat brain aging and boost cognitive health. Discover science-backed exercises to keep your mind sharp at any age.
Discover 10 effective, no-equipment exercises to transform flabby arms into toned, strong muscles. Perfect for beginners and busy schedules!
Discover proven methods to rescue your struggling Tulsi plant. Learn about proper watering, sunlight requirements, pest control, and seasonal care for thriving Holy Basil.
Bollywood's fitness icon Malaika Arora celebrated her 50th birthday with glamour, but social media can't stop questioning her real age as she continues to look stunningly youthful.
Discover why spiritual leader Sadhguru recommends this powerful juice combination for enhanced energy, digestion, and overall wellness. Learn the amazing health benefits!
Discover how Bollywood actress Mallika Sherawat maintains her stunning fitness and radiant glow at 49 through veganism, daily yoga, and a unique healthy dessert recipe.
Discover the hidden dangers of improper makeup removal that could be damaging your eyes and skin. Expert reveals why skipping proper cleansing is more dangerous than you think.
Discover simple, effective DIY methods to combat hard water damage in your Indian home. Learn how to extend appliance lifespan and prevent costly repairs with these easy solutions.
Discover Fitty GLP-1 Daily - the revolutionary clinical-grade supplement for healthy weight management and sugar balance, now available across India.
Discover how Bollywood star Jacqueline Fernandez combines heavy weight training with yoga to defy ageing. Fitness experts reveal why this powerful combination works wonders for longevity and vitality.
Exclusive: Reality TV star Arbaz Patel reveals his dramatic weight loss journey after 'Rise and Fall', sharing how he achieved physical and mental transformation through disciplined lifestyle changes.
Groundbreaking research challenges the 10,000-step myth, revealing the optimal daily step count for heart health and longer life. Discover the science-backed numbers that could transform your fitness routine.